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Flexibility is a Key Factor in Running Faster, Jumping Higher and Preventing Injuries. This Video Explains in Detail How to Increase Flexibility.
- Features the BFS 1-2-3-4 Stretching Program
- Includes Instruction on Other Stretching Philosophies and How They Help
- BFS Instruction Videos are Only $29 Each
- Call 1-800-628-9737 for Quantity Discounts
- DVD
- Run Time: 22 Minutes
BFS Set-Rep Cards, Books and Videos are TRADEMARKED Products. It is Illegal to Reproduce These Items in Full or in Partial Form.
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