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Cognitive Conditioning: Players and coaches are coming to appreciate that cognitive conditioning is as important as physical conditioning....read more.
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2018 BFS Magazines

 

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The Full magazine download is a large file and may take 2 to 5 minutes to download. We highly recommend using WiFI on a mobile device to save your data plan. Be sure to "save" to your disc!

>> 2015 Magazines Downloads Here 

2016 November Download - Best of BFS Total Program!

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Balance of Power
Originally Published November 2014 .....................3
Upgrade Your Coaching with the Six Absolutes Originally Published May 2014 ...............................7
Physical Superiority Made Simple

Originally Published July 2014 ...............................10
Stay the Course with BFS
Originally Published November 2014 .....................15
Getting Young Athletes Ready to Win
Originally Published November 2014 .....................18
BFS: A Parent’s Perspective
Originally Published April 2015 ...............................21
The BFS Difference: Clinics and Certifications Originally Published May 2015 ...............................26
And Much More!


2016 October Download - Coach Moon Stands Tall in the Mid-West!

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Up Front
Staying in the Game...................................................1
What’s Happening
BFS Announces Full Production of Absolute Line......4

BFS Feature Story
Catching up with BFS Clinician Dennis Moon! ........8
Training and Program
Be an 11 - The Smart Choice ..................................11

Jumping into Plyometric Training.............................14


2016 Special May Suppliment: 25 Agility Drills Free

Spring Outside and
Get on the Field!

Download Your FREE ebook “25 Agility Drills”. BFS is committed to helping coaches and teachers develop young bodies and these drills are perfect for any age, class or skill level!
Agility is a skill that can be enhanced through measurable drills and record keeping.
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2016 September Download - Unification in San Carlos!

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Up Front
Staying in the Game...................................................1
What’s Happening
Sesely Omli’s Strong Comeback ...............................4
The BFS Program
Bob Rowbotham’s Tradition of Excellence ................8
BFS Feature Story
Unification in Action at the San Carlos Apache Reservation! ............................................................14


2016 August Download - Flexibility Issue!

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Up Front

Strength training has come a long way ....................1

What’s Happening

Equipment Update - 4 Way Neck Developer ............4

Success Story

Jake Guggenheimer - Baseball Strong! ....................8

Training and Equipment

Stretching For Speed! .............................................12

Physical Education

Rediscover Static Stretching ...................................16


2016 July Download - The Winning Room!

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Up Front

Pick Your Spots .......................................................1

What’s Happening

Hex Bar Training: What Research Reveals .............4

Program

The Winning Room of Bangor High .........................8

Training and Equipment

Agility and Lateral Speed Tools that Work..............14

Physical Education

6 Ways to Improve Agility and Lateral Speed.........16


2016 June Download Women Acsending - All womens's review issue:

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Up Front

Holly Holm: An 11 Experience... ................................1

What’s Happening

2014 BFS High School Female Athlete of the Year ..5
2009 BFS High School Female Athlete of the Year .10

BFS Feature

Hunter High Experiment ..........................................14
The New Science of Training Female Athletes .......18

Breaking Barriers: Women in Strength Coaching ...22

Program

Preventing ACL Injuries in Women Athletes .........27

Physical Education

BFS Clinician Anne Shadle Goes the Distance .....31


2016 May Download - The Importance of Agility - Concept to Completion:
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Up Front

The More Things Change... ..................................1

What’s Happening

Book Review,
The Klatten Power Boxing System .......................5

BFS Feature

The All New
Russellville High School Cyclone Arena................9
BFS Experience Makes the Difference.................11

Program

BFS Agility Training Basics ..................................14

Physical Education

10 Ways Soccer Players
Can Prevent Ankle Injuries....................................19


2016 April Download - Youth Special - Training Early and Training Safely:
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Up Front

Getting Young Athletes Off to a Strong Start ..........1

What’s Happening

Recommendations From the Mayo Clinic ..............5

BFS Feature

The Complete BFS Position Paper:
Getting Young Athletes Off to a Strong Start...........9

Program

Is Weight Training Safe For Kids? ..........................16

Training and Equipment

Powerful Tools to Make Athletes Faster...................18

Physical Education

The Coach and The Courts: ....................................22


2016 March SPECIAL SPEED ISSUE:
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From the Editor: The Lowdown on Squats ..............1

What’s Happening

News and highlights ............................................... 4

BFS Success Stories

Wrestling to the Top at Jeffersonville High.............. 9

Program

Running Faster with the BFS 8-Point
Sprint Technique System.........................................14

Training and Equipment

Powerful Tools to Make Athletes Faster...................18

Physical Education

Why Schools Should Unify Their PE
and Athletic Programs ............................................ 21


2016 February FEATURE: Boxing’s Best: Strength Coach Mortiz Klatten
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From the Editor: The Best of the Best ..................1

What’s Happening

News and highlights ............................................ 4

BFS Success Stories

Toby McBride: BFS Male Athlete of the Year........ 6

Program

Measuring Success with BFS................................11

Features

Measuring Success with BFS................................13

Boxing’s Best: Strength Coach Mortiz Klatten.......17

Training and Equipment

Don’t Forget Lunges .............................................22

Physical Education

The Power of Intrinsic Motivation ......................... 26


2016 January Download FEATURE: Shadle Goes the Distance
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From the Editor: Holly Holm: An 11 Experience ...2

What’s Happening

News and highlights ............................................ 5

BFS Success Stories

Riley Sharp Inspires All........................................ 6

Program

BFS Year Round Training......................................9

Features

BFS: 40 Years and Growing Stronger...................13

BFS Clinician Anne Shadle Goes the Distance.....17

Training and Equipment

Using the BFS Rotation System ...........................22

Physical Education

BFS Committed to SHAPE America..................... 26


>> 2015 Magazines Downloads Here

 

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