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Browse Articles for 2009 BFS Magazine Issue
(January/February 2009)
2. 2008 BFS High School of the Year
(January/February 2009)
3. Revolutionary Weight Training at South High
(January/February 2009)
4. BFS Position Paper: Unification
(January/February 2009)
5. The AB Block Schedule Solution
(January/February 2009)
6. Meet the Clinician: Wade McGee
(January/February 2009)
7. How to Armor-Plate Your Lower Back
(January/February 2009)
8. A Closer Look at the BFS 8-Foot Power Rack with Platform
(January/February 2009)
9. The Next Step in Functional Training
(January/February 2009)
10. BFS Position Paper: Safety and Liability
(January/February 2009)
11. Championship Weightrooms
(January/February 2009)
12. What's Happening
(January/February 2009)
13. 2009 BFS Male Athlete of the Year
(July/August 2009)
14. Unified Success at Louisville High
(July/August 2009)
15. Coaching Winners at Colby High
(July/August 2009)
16. BFS Position Paper: Strength Training for Young Athletes
(July/August 2009)
17. Meet the Clinician: Lance Neven
(July/August 2009)
18. 2009 National High School Power Clean Championships
(July/August 2009)
19. Develop Athletic Superiority with Contrast Training
(July/August 2009)
20. The Space Saver Rack Solution
(July/August 2009)
21. The Dark Side of Sports: ThinkTwice Before You Write
(July/August 2009)
22. What's Happening
(July/August 2009)
23. Small Town, Big Dreams
(March/April 2009)
24. The Power of One: Rosemont High
(March/April 2009)
25. State Champions: Parma High School
(March/April 2009)
26. The Unilateral Power Press: BFS Bench Press Variation
(March/April 2009)
27. BFS Position Paper: The Parallel Squat
(March/April 2009)
28. The BFS Five-Day Workout
(March/April 2009)
29. Training Secrets of Mixed Martial Arts Fighters
(March/April 2009)
30. Meet the Clinician: Paula Davis
(March/April 2009)
31. Space Efficient Equipment: The BFS Solution
(March/April 2009)
32. Beyond Aerobics: Another Look at Step-Ups and Lunges
(March/April 2009)
33. Reflections of a BFS Clinician: Rick Bojak
(March/April 2009)
34. The Dark Side of Sports: A Legal Library for the Layman
(March/April 2009)
35. What's Happening
(March/April 2009)
36. Rising from the Ashes: Huntley Project High School
(May/June 2009)
37. 2009 BFS High School Female Athlete of the Year
(May/June 2009)
38. Spreading Success Around: The Auburn Rockets
(May/June 2009)
39. BFS Position Paper: Plyometrics
(May/June 2009)
40. The Answer for the Busy Coach: Computer-Aided Workouts
(May/June 2009)
41. Meet the Clinician: Ray Cosenza
(May/June 2009)
42. The Undefeated Never Rest: Coaching Utes Football
(May/June 2009)
43. Secrets of Speed: The BFS Push/Pull Sled
(May/June 2009)
44. A Closer Look at the BFS Elite Half Racks
(May/June 2009)
45. The Dark Side of Sports: The Cost of Cutting Corners
(May/June 2009)
46. What's Happening
(May/June 2009)
47. Blueprint for Success: Baltimore Public Schools
(November/December 2009)
48. 2009 BFS High School of the Year
(November/December 2009)
49. Capital Results at Capital High School
(November/December 2009)
50. BFS Position Paper: The Power Clean
(November/December 2009)
51. Meet the Clinician: Evan Ayres
(November/December 2009)
52. The History of the BFS Total Program for Athletes
(November/December 2009)
53. Heisman Fever 2009
(November/December 2009)
54. Consumer's Guide to Power Racks
(November/December 2009)
55. Secrets to Developing Rotational Strength
(November/December 2009)
56. High-Tech Training at Sierra Vista Junior High
(November/December 2009)
57. The Dark Side of Sports: Why PE Classes are Injuring Our Children
(November/December 2009)
58. What's Happening
(November/December 2009)
59. American Football, Italian Style
(September/October 2009)
60. BFS Position Paper: Strength Training for Women
(September/October 2009)
61. The BFS Five-Day Workout for Basketball
(September/October 2009)
62. Meet the Clinician: Bob Bozied
(September/October 2009)
63. What's New at Utah State
(September/October 2009)
64. Saving Big Bucks with Plate-Loaded Equipment
(September/October 2009)
65. Preventing ACL Injuries in Women Athletes
(September/October 2009)
66. For Women Only: Hard-Core Fat Loss
(September/October 2009)
67. The Dark Side of Sports: Troubling Trends in Coaching Youth
(September/October 2009)
68. What's Happening
(September/October 2009)
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