Browse Articles for 2013 BFS Magazine Issue
November/December
 

BFS Success Stories

1. Total Program Success at Ferris High
       (November/December 2013)

2. Training Smarter at Mountain View High School
       (November/December 2013)

3. Have BFS, Will Travel
       (November/December 2013)

BFS Programs

4. Power Weight Training
       (November/December 2013)

5. Box Jumping: Do It Right!
       (November/December 2013)

Feature Stories

6. Protein Powder Gets an Upgrade
       (November/December 2013)

Training and Equipment

7. 11 Practical Ways to Increase You Athletes' Vertical Jump
       (November/December 2013)

For Women Only

8. The Education of a Pro Soccer Player
       (November/December 2013)

What's Happening

9. BFS Advisory Board
       (November/December 2013)



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