To Print this Article You Will Need to Download the PDF File First.

Developing Power, (and Much More!) with the Plyo Bar
A revolutionary way to safely incorporate Plyometrics and other great exercises into your Athletic Program
By Kim Goss
Published: May/June 2008

Return to May/June 2008 Articles

Click Here to Return to Archive Search Page Return to Magazine Archive Search Page

For BFS Magazine Issues after 2014, click here to return the BFS Magazine Archives Main Page
FAX 1-801-975-1159 Toll Free 1-800-628-9737 Email BFS with Your Comments
All Content © 2010 Bigger Faster Stronger Incorporated All Rights Reserved