JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================^K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?R)`R(f=)iycMlp#{gDƤ=j64E5PZ*dԭ4sq}:8}XcOZa_ҹ/25Q(;d\kap=GAS>RϤ H0k2^NYcL'bO떺n5躉T `572ɯJb!bFeiHmCtK׵򤸒>$(*L5>/"|sF@<6Mޠ0o?\^jw"(LVD\ J+W ˹[g\ߴXhX_"NLjFA8ϸk-j@dV%Tw!$FPGqKkҢj;^&ᨴ2{;vsqZB8A\Ny .k]j]e6: $8|WsKy!f9@͈`b59/me$<.nJhsh,lR+:2eYH=} PR;#_A_nů1f.,y?BkmNfA8hDԟ [{ӥlx(-O7cV}5GRpЯ9Wʣ9A]UGw`ʧ8 +Z's^kxš]ky.$8fMA)|bM̨N7sm"Η 9 )U&aAMꠒBQpS3qdkws"F,‰ݕ;\#)vzUY}*lC0H *G=qQHO`1ZfvWOO\u+:m >q׸G!vE8CLlrqŸaڍ=i>) &$O~I$?a9t(z`Bʹ9{a=C our facilities and equipment.&nbsp; We began with lots of benches and machines.&nbsp; Over time we have transformed our power lifting room into one where squat racks and clean and dead lift stations dominate the room.&nbsp; We have had to upgrade all our bars because of the gains our athletes are making. </P> <P>Not everything can be done at once.&nbsp; We have educated our coaches and athletes over time as we continue to add to our program.&nbsp; The in-season lifting program we have developed and improved upon was a big part of our State Championship run this past fall.&nbsp; We have purchased additional Dot Drill Pads to allow for full team use during lifting.&nbsp; Our girls basketball players are some of our best at the Dot Drill.&nbsp; They also had their best year ever.&nbsp; </P> <P>Over time, with the support of our athletic director, we have increased the opportunities for athletes to make use of our facilities.&nbsp; We now offer Bigger Faster Stronger in Physical Education class, intr