JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================]K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?,ӸE QsPjb֒۫Ѓb1x&,ēzЊi)uD+tt9Hz$M e8e+5xYJ.nGqWG.|om`K{ Ic#H님,qoi{m"8g_ oZC*;* {&F30" S|Ⱇ~JgȮTZ//- bB{DI6p3_[xsf|?aw'%?Z8n FSpzR[vwbKV(^_=eGP5A㞔y)&i{DPx?jIqI1n+Y>[[)"+L@ךnZxone2qg9As#R.+;KKmZ#sum&⁗ {sD[谼(YABN8' Ry&IJXHe*qnx^YWdv|_t3q B2}Z˖|J/éc oGXM0 {U[5Kby(yQڭ˜s^V ~'n0Sesў[ʖƤ駜dn0k.OXIFíJ-D۪IL%Q7Z𮧠װ&P6ȍr{CNm1sF=أB=7.;VXeS^Ћ+/ú sm2JWǷ1]X YօaY5mpO=s}GxGzEcrQIN1Ͻpτ#Ҵ11t?_PEk|12h]wL_R|I `@?6?PԛTRi[y|$aD' R@:3W>34:6?NZKMJ6X3pV8P<WSpF.Ps X08}jisvm䝼c?k91hԓTmD5Sbg#S $ 8Azrg ;5Q\ș{>-Þb7O9?ϥ|&q+I$O+Y2ʼn]wu۟OHHTÚ4YW$(>"tim6"^w⮫ev 3#@Ӯp3EJnxM-if/RRF>UƳB+S,!0|X]Wvz-6:F_scTuoh͙mC< E! ǫ@U[-~"_=ٿ2p!f"]Sb|HsH?tJt[G![Yscyq@H_C4IR 6 32YtZ#i6z <{7UKmJQI;Mc,ۯڼ-= 0 h8&*FQMarintendent what made the difference. The superintendent said,  The other coach was BFS Certified and we wanted the BFS Program for our athletes. He talked about how he would implement the program and you did not. <br>The coach who missed out did find another 5-A head job and the first thing he did was to call us and set up a BFS Clinic at his new school, not only to really learn about the BFS Program but also to become a BFS Certified Strength and Conditioning Coach. <br>The BFS Difference: There are several different entities which offer certification in strength and conditioning. Some are quite expensive, difficult and time consuming. Some make you renew annually which again is difficult. Some require an extensive scientific knowledge which must be demonstrated on a multiple choice test. Frankly, we have worked with strength coaches who were certified in this manner and were amazed when we had to show them basic fundamentals of holding, gripping and lifting a bar. They were simply not ready to work with a group of athletes. <br>BFS requires two things: First, you become knowledgeable with the BFS Total Program Book and BFS Total Program video. Second, you attend a BFS Clinic. We do about 250 per year so chan