JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================s" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?pw0 v)@5eSvE*҆ͥ䀣m={R  xҭM;x a4Au!Rk'5ZN0FIB? 4G=u4Ijϖw`t'SkM(5LMH˜( f-2kU q@A]+.~lWI/ k|9u{ጎV~iل$ qBMV`#8`GQ}=:5NAJprk ? M=JfLw}jM)(jФmTz}=M_HG&e9St!E^٣񢋠hڶRCBI=>NKu+^Y$X{B-ԉy5 $9k"'}+[KN<I$.fe[Y(vZh{JCh銿c̀HW5'#kDŋO"^ՒoFj8U9lүH=Qx}%,&L6gJb5d |% jHv&îyW}9A;EQ}"5jyΏ(ĴX\{׫^hc?-rwwCVBR0|`j]2I}?p|UacC$a=KUh/,H!Ptvg%/K]Hw:r\ϦUtYEU2thO,^[ MHvR DdU+;Hn Yc^#s}+݈}'nͽ!8gMlKdo2@EpzRV)[Ov7jKMõX-#jgÎXR8UbUNBr 0֢*Uz(v餬X)5!V8#$zqIT}N"EڼoxD(nZ ̿uQ$VsIw؞4܎]Ս89(I g_[{0;퓞{R^ o a_v6ӯI'E# z(ZmԚqQFT,:b0],&.%h h;Uk, ׬xt`t)gB?JYIz2m6 EaMm?@!.;UărzSz&xBU!zs\U~-n24a9QxZ `;w=cWġtxd8+AsvPAm&6ɜ}Ȥ:.''1qpy @:ч]sHzVIjͦБr9(Drx~H<O%_Z%cֺ*(F&rۖ#^"IdldWG[{E+E; kR-?,nӭdщ }tneƪp? E< tr [k5a4kr'+ ^d݃qZ f[:r R G%0\pCI*͒?(9tZDCȮf@5-E+5:T$ɴ(oFU#Ġ+էM^=;W%br=Z3Qա9A;jpT䌎 \# P$7QWs;%m8eLȅ-3Z]J%1OJPXs&6iSo5w*, +D!P0:U;K뙻T1OARAzT&:j63u9fux+8_V!2 &*3 m{%[9#FO `Ɇ$gV=򤺀 Eb {t9}+RS"#]BIg(^{UO8lzb69`RiOS渙3Zif=GjY P=-d"`+9]KW`Q&VepvcڐlKs ؞0ăK- p%bOZQCeZDh}Fsғmb1Ƣ%zӢ8VNZ6WU$(BkՉ=yHnjX,y<҅-RZgkGE$ {A rda_(s*9U.i\)z@G!X4.I,%`p[X*]wPR:g@V/x `T7h0xVa]le1B0=z-Sbù]+}OI`Q\Zl6F&5gⴑx =V=o;-OJ % 6i3]l RsZܩ$q+Z-Ҳ#bU@Ұkc? G<`W"+nJ+, ̬Nq(.']͌q$ȹaZh(: jړ6o_[y yR:gIhqAZ\+N3\_wW*) ߿SMq2)TuGsgB~"ʹn QG\~U6 F 7W]ޚD=oϩs_ i:ĽARݥ#sM4͡gkw$Mf[Ef%A53EVK4ڕơtv6V mTHH -{=RY dFOہzy2Ɗ*V짲:+yh2iF")M8QinME?CE|Q[SEGc 9|s+EiiCr6ᗂ9QGE?hj[Ď謀U[E 63FdNŌb)UGG0EUEaki06jH^ EO3gkUAu+U?UjYɖ<5I4Q\u#%{wGPG]"^敷CgV oXמ /ߧG%?QMI%m?y-ob28Zra|gn?WU97 =hٱuWR$դYVuEWlp ~trO\]?%jMr,4Oж-B*K)۟|~ `Iy҄_< {ay՛S Oaڲ|j c߂ >-2Hp d`sN}RN+k+}ǮNO09]!c9MOAI< GX=zVe''ۦkwEK2208Dee Olson credits BFS as being a major building block in her success. The program helped her transform a  What if . . .  wish into  Wow, what a season! in not one but two sports. <br>Now that s the way to run with it!er to <br>learn-they just need leadership and direction. Coach Tomberlin is now considered an indispensable asset to BFS. <br><br>A Few Tomberlin Tips<br><br>We add a little twist to the normal BFS set-rep routine; we go on command with each set. Why on Command? We feel we can control sets, reps, tempo, discipline, and intensity. We can better supervise the weight on the bar.<br>We also speed up a normal workout---we call it going in rapid fire! We try to condense an hour and half workout into a fifty-minute lifting period. Fast tempo aids in conditioning, builds mental and physical toughness, blends very well into our athletic philosophy. In fact, in our  96 and  97 Football State Championship victories we had to come from behind to win. We have found that we are generally the stronger team in the 4th quarter. By the beginning of the 4th quarter some of our opponents are ready to sign a non-aggression pact.<br>Washington County High School Championships<br>The Dave Pasanella Championship, 1995 through 1998<br>The Regional Championship in 2000 through 2002*<br>Georgia All-Classification State Championship Runner-ups, 2000<br>Georgia All-Classification State Championship, 2001 & 2002 <br> * The Dave Pasanella Strength Competition was changed to a regional contest in 2000. <br><br>At the regional competition the WACO lifters showed their dominance by scoring 161 points while the nearest competitor tallied only 39. The state competition was much tougher but WACO again came out on top with 38 points to the second place teams 30.<br><br>This years individual WACO winners:<br> Clay McDaniel 165lb class