JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================s" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?pw0 v)@5eSvE*҆ͥ䀣m={R  xҭM;x a4Au!Rk'5ZN0FIB? 4G=u4Ijϖw`t'SkM(5LMH˜( f-2kU q@A]+.~lWI/ k|9u{ጎV~iل$ qBMV`#8`GQ}=:5NAJprk ? M=JfLw}jM)(jФmTz}=M_HG&e9St!E^٣񢋠hڶRCBI=>NKu+^Y$X{B-ԉy5 $9k"'}+[KN<I$.fe[Y(vZh{JCh銿c̀HW5'#kDŋO"^ՒoFj8U9lүH=Qx}%,&L6gJb5d |% jHv&îyW}9A;EQ}"5jyΏ(ĴX\{׫^hc?-rwwCVBR0|`j]2I}?p|UacC$a=KUh/,H!Ptvg%/K]Hw:r\ϦUtYEU2thO,^[ MHvR DdU+;Hn Yc^#s}+݈}'nͽ!8gMlKdo2@EpzRV)[Ov7jKMõX-#jgÎXR8UbUNBr 0֢*Uz(v餬X)5!V8#$zqIT}N"EڼoxD(nZ ̿uQ$VsIw؞4܎]Ս89(I g_[{0;퓞{R^ o a_v6ӯI'E# z(ZmԚqQFT,:b0],&.%h h;Uk, ׬xt`t)gB?JYIz2m6 EaMm?@!.;UărzSz&xBU!zs\U~-n24a9QxZ `;w=cWġtxd8+AsvPAm&6ɜ}Ȥ:.''1qpy @:ч]sHzVIjͦБr9(Drx~H<O%_Z%cֺ*(F&rۖ#^"IdldWG[{E+E; kR-?,nӭdщ }tneƪp? E< tr [k5a4kr'+ ^d݃qZ f[:r R G%0\pCI*͒?(9tZDCȮf@5-E+5:T$ɴ(oFU#Ġ+էM^=;W%br=Z3Qա9A;jpT䌎 \# P$7QWs;%m8eLȅ-3Z]J%1OJPXs&6iSo5w*, +D!P0:U;K뙻T1OARAzT&:j63u9fux+8_V!2 &*3 m{%[9#FO `Ɇ$gV=򤺀 Eb {t9}+RS"#]BIg(^{UO8lzb69`RiOS渙3Zif=GjY P=-d"`+9]KW`Q&VepvcڐlKs ؞0ăK- p%bOZQCeZDh}Fsғmb1Ƣ%zӢ8VNZ6WU$(BkՉ=yHnjX,y<҅-RZgkGE$ {A rda_(s*9U.i\)z@G!X4.I,%`p[X*]wPR:g@V/x `T7h0xVa]le1B0=z-Sbù]+}OI`Q\Zl6F&5gⴑx =V=o;-OJ % 6i3]l RsZܩ$q+Z-Ҳ#bU@Ұkc? G<`W"+nJ+, ̬Nq(.']͌q$ȹaZh(: jړ6o_[y yR:gIhqAZ\+N3\_wW*) ߿SMq2)TuGsgB~"ʹn QG\~U6 F 7W]ޚD=oϩs_ i:ĽARݥ#sM4͡gkw$Mf[Ef%A53EVK4ڕơtv6V mTHH -{=RY dFOہzy2Ɗ*V짲:+yh2iF")M8QinME?CE|Q[SEGc 9|s+EiiCr6ᗂ9QGE?hj[Ď謀U[E 63FdNŌb)UGG0EUEaki06jH^ EO3gkUAu+U?n`Fk@9힅iүQ|>Fy;=a.B\OʎORUUMJ,2JT&٤y#yA;Vƻ T jÚv`bN s9vUSq1z ʽ=R!ڸ c`9bAR7{Ҕ>K N]`bb! zi|rzJF~`d_RXdSӌw, VH S*:Q3\?ҥN>HdKm]{R eeRpjMǍ G!bf HC[lK qT c"J桚m'TN 7#۸jLcҮF6z9[(nrڴatČ~5@(xyOhb ح ғKpLL@Q޻=+Z^lSc~k.-$R?N@OZ͛N/o #gyຐW(@yWi0t22cd$oGbao'p^ہ mgPzq<ARQ|ݫGAQKkyE:¸29pÓ)$g;8 AoƜEpT>9XF![wӱ yZ4/IQސ"O=/婕F@2PJ*A簠 ΛFlL̈Ȥ4mF;PxCV$y)g$6`'o*E)AOC};@6 d 9-H}KHʃEY7U@n $;r=i| ,14`EmC|sGL^x#&^recHta8PM27":`AJ2-KEt}BHcO+I7#eOX,l9zP@`{~_ +`&No* LdI94PTK!mJMCHhYUJiVҩMYd{r q#iĪH`rݪQb( O$\F~ltjbubzf#hn:|41GJ)DᅆYi X׊%Hderv$rH UyxgqNmcfi Tr1nr2isHIc;]SPd|Yq"I{jU9^H.r1@He 玕/qNU&5*3Mlh1N Ҝ%nJf,%1J26`cp!<昲]=]XR7# ~T;jy 'ҥmZ [$~"4q.wޑ%lҁ23m`Xuϥ4?> up# ǀ{Tʓ^ҌobWv.(̌63JN;ӌX;w1c)Kw8\=3R'QVu H.K{eG r(1t#J! z_Jax$w!1`PRƦqS[ @ƶp3hO@j̟q&yʫҐTfbsT;Tkq@N1Қb#$s}qąYCJz˳)ӡh&?Jdr45)i LrZAhԱDd}q5)qQK}(U.ҫmP ^-֦ 4<z21MabHnc~8cSڤG3q֬L?vǾ()$^xBzkSw?ZN #-V8@n throughout the history of athletics.&nbsp; Athletes who have been required to function within a system that requires them to exercise principles of success in their daily life as a scholar athlete will be better mentally prepared.&nbsp; Internalizing success values strengthens the fuel that drives the competitive spirit.</P> <P align=center><STRONG>The Conditioning Factor</STRONG></P> <P align=left>In our program, we combine principle centered teaching with tough physical conditioning as our formula for mental development.&nbsp; It is a foundational component in developing what Stephen Covey refers to as "primary greatness".&nbsp; This development is very deep and long lasting once it has been acquired.&nbsp; It's the same type of development that prevents a captured soldier from giving in to torture.&nbsp; Conditioning reveals the "heart".<BR>&nbsp;&nbsp;&nbsp;&nbsp; I think I've always been appreciative of and tuned in to all the scientific information on overtraining.&nbsp; That's why I eliminated the traditional mile run test that was implemented here for football before I came to ECU.</P> <P align=left>I do feel however, that there is a place for frequently challenging mental stamina during the summer months in the pre-season phase.&nbsp; If that c