JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================MK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?M2Fx.-Ԯc[v#Y0ڳc?"^)7>\̓#WY4v7qbb gpzuU3$a.&+ma=-ݰ!n0j-ͧ}VY0.܅{WMm* .Bs=_p WWiq(AK2\x/]#Nv=2+zmCʴ"+)|͸TťIofNlm]@\M+$[p5 ] $b`fMn)G[YNMsw\LD$OX4`A\ۿO+v?:uiqH!㙘0l7iu[ IJ/k}s +ׯsR,d3ڑZSqRi^ /]F4q"AlkMF bMrܴ zqVkoog 4Kv=ZYfMǣcuhVpP$nֳGyܬke 3ҹ-KOSpұ{ҩN7sW=cB5 . Zi@bp6=J2ct-4C$p 58ΊQ#y @T/;x%&E,5ݏ?cu(i^BJ$Ǟ~[EmBdHa ac@UŮ#Q ) F'Kyq ̶p!۟cniVJ=!BCqW{c#⹝.J%^R mN{2 :)]nXf;cVR1ӑ毛‰rȍs3˄sWU{VbI%t9~ލw%Lc|'IE7JGEj|Ukȥ'Q f*M?y6R@!\`ӥ4s cΟWղ~ۯ>+{F>Hu\WyKIof$9ʑשFV,jp:E,"6H`VUxU3fj[\ݭ坬0r I6Fx>/֥tPST2[-[qjSMyfJ'rN|E!x04kJd1\ֱ}bkpC 'ҷ${Ff/JTkW1Q^6*ol3ͬ5,sZuo4Fe|u8:GUfIthb/f\\|ی-^%#_5i.7UoCRBғe.EA,%?7QrƤ&kXX8 p½SN΃rȹh|2י]1yRM{쐪1ҦճfԪormed our power lifting room into one where squat racks and clean and dead lift stations dominate the room.&nbsp; We have had to upgrade all our bars because of the gains our athletes are making. </P> <P>Not everything can be done at once.&nbsp; We have educated our coaches and athletes over time as we continue to add to our program.&nbsp; The in-season lifting program we have developed and improved upon was a big part of our State Championship run this past fall.&nbsp; We have purchased additional Dot Drill Pads to allow for full team use during lifting.&nbsp; Our girls basketball players are some of our best at the Dot Drill.&nbsp; They also had their best year ever.&nbsp; </P> <P>Over time, with the support of our athletic director, we have increased the opportunities for athletes to make use of our facilities.&nbsp; We now offer Bigger Faster Stronger in Physical Education class, intramural and a full summer program.&nbsp; Our athletes each get Bigger Faster Stronger log books that allow us to monitor their work.&nbsp; Not all athletes make use of this opportunity.&nbsp; Our great ones do and our playe