JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================WK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?hUx I60S#$*2zVm':[j7ΎHn90*?>k qj=kiX 38ڱ)bǝ+o@[-KB>_9P*!UUK d֋9pR^Y 8>u;MK-BU+}M0zg5| {ҵ [ǷJI 0+H{͘|Ǥk|-$ )xwGJo, ėR@ R[fpUcVe%{I$N4Xun5 `W,GzU$*2Ê?i2K#Jp0_ʤ ֋ w3ٯV5KG%UUUZ]Y$>`s%q^ReV$ ,%2(o∜ɏjkŸQU/#{p *#tS!j`$1Z]yVIQ+w մwhX*wњbq I&:ݾlUQJom kg:.2(^q#HN*ɂN O zTs̫rzlzbMU?Ch9F9y=^͊O;~nHx.k {zx^}1ѣ??gd:s+,-! #޺{k%-@;V@mѦGV|OJÒGZ\3MqRP69#׃UY+}Q4{Qe&]s>J\ɔfdaw$qnpןld֛Vn"qszCZx#DHGɬO kߵʅ̉O~mFVe%inzaWyxVֆŪ2Xz䟋VQa[#5TJQM>*OQEid?goM-AUZ(ʁjSђXxRX۴gڊ)K'~k$z7+4r*{r)ayܱ'뎴QLyw!:T W,vnutes after they were introduced to the Power Clean.&nbsp; As you can see, they were fast learners.&nbsp; Their form is great! (Photos will be added at a later date.)</P> <P>I was impressed with their grades.&nbsp; (Ashley:3.8, Linsey:3.6, Brianne:3.5 and Cherisse:3.8)&nbsp; They have a non-complacent attitude.&nbsp; Most people after winning two national championships&nbsp;in a row would&nbsp;get big heads but not&nbsp;these girls.&nbsp; I was totally impressed.</P> <P>Ashley also plays soccer and volleyball.&nbsp; She coaches a Little League team with Brianne and Cherisse.&nbsp; They are also involved together in the Fellowship of Christian Athletes.&nbsp; If that wasn't enough, Ashley is in student council.&nbsp; She Benches 65 for three sets of ten and Parallel Squats 135 pounds also for three sets of ten.&nbsp; </P> <P>Linsey plays volleyball, Benches 85 X two sets of 5 reps and Parallel Squats 145 X&nbsp;3 X 10 reps.&nbsp; Brianne plays piano and Benches 65 X 3 X 10 reps.&nbsp; Cherisse Benches 55 for 3 X 10 reps.</P> <P>As they lifted and learned technique during our mini-clinic, these four outstanding girls candidly answered questions pertaining to weight training for women athletes.&nbs