JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================WK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?hUx I60S#$*2zVm':[j7ΎHn90*?>k qj=kiX 38ڱ)bǝ+o@[-KB>_9P*!UUK d֋9pR^Y 8>u;MK-BU+}M0zg5| {ҵ [ǷJI 0+H{͘|Ǥk|-$ )xwGJo, ėR@ R[fpUcVe%{I$N4Xun5 `W,GzU$*2Ê?i2K#Jp0_ʤ ֋ w3ٯV5KG%UUUZ]Y$>`s%q^ReV$ ,%2(o∜ɏjkŸQU/#{p *#tS!j`$1Z]yVIQ+w մwhX*wњbq I&:ݾlUQJom kg:.2(^q#HN*ɂN O zTs̫rzlzbMU?Ch9F9y=^͊O;~nHx.k {zx^}1ѣ??gd:s+,-! #޺{k%-@;V@mѦGV|OJÒGZ\3MqRP69#׃UY+}Q4{Qe&]s>J\ɔfdaw$qnpןld֛Vn"qszCZx#DHGɬO kߵʅ̉O~mFVe%inzaWyxVֆŪ2Xz䟋VQa[#5TJQM>*OQEid?goM-AUZ(ʁjSђXxRX۴gڊ)K'~k$z7+4r*{r)ayܱ'뎴QLyw!:T W,v him under any circumstance.</P> <P>The athletes knew exactly what to do as they went speedily from one drill to the next.&nbsp; Jumping, hopping, lunging in various stages of difficulty.&nbsp; Continuous repetition week after week had produced mouth dropping results.&nbsp; When you see 300-pound tackels and girls going through their maneuvers like gazelles, you take notice.&nbsp; To me, an ex-football coach and strength and conditioning coach, it was a thing of great beauty.&nbsp; Coach Doyle has truly fashioned a speed and plyometric model for <U>all</U> to follow.</P> a lot of athletes and coaches at one time. <br>The clinic was scheduled for spring in order to set the stage for a great summer program. BFS Clinician Doug Ekmark delivered the kick-start experience Chisago Lakes High School needed. Illustrating the experience, Assistant Football Coach Jason Kerkow said,  We struggled for a few years trying to invent a program of our own and were never satisfied. The BFS Program gave us something motivational and easy to learn, and the record-keeping aspect is outstanding. <br>About the clinic, Coach Weiss added,  The clinic reinforced and validated what we have been teaching in the weight room.