JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?1}iTaG|R `xMX rSқ&AlR=Ir)yj NjDu#QsqR&Cq(;PSS7ҡoåIDl*"=VۥF{S&N*B>>8")1ڀ#"EHG)p01StTdsۥXקJS}*v_1@pM(Qb$ \-x5Bdy7~ h zVoC}ةgݩb`]¸|?Lzp)) Cn}1ǩM 5YLPlt UM8s=Os!*I5?^H)qEHҢjӥF߅HL?<S2>)jnH+5k˅8dvRm-QrvF>) v4澋|lҟJA(2šWVv:S * +LeSקJvou}2C Y@;`+;TekoOUm/ vrgN.8ȧA% sk=(,bRXpV7MqKm*/q WU#q<>#uPyqTgD7*^`ܩR-9ޔewGdt~񥗉L.u=0J:i4ױ\۷s Gjq*EۥQum2<4{n~uxd(:S RM'HnS[ғ Mş淋;fVW$G\3רjJ#嶷J: q}c[مm淋1*ccҺFyPF@X)qڌrZ&w$ں JD :,(]2qN7,trzUC$Q1aMpY@&SǞ!}s2Z@tԟWr{tm@~H˱9@lBf<6LZS@m/{3U3w4";kɤģ'WQ\~vlu>N<ԟFLE^9"\2WQu>>V6ðصdD0(\r9b>f;v(#(i#'ʑ^Dm~" .\7ަ5!)[I76*dQ)7flN7)_#KvA u]%aB\97i-Vxn`yM'p]lMo1BWqREIr `9?JmnUy#ҹ7@'c8"8ϩ 77"Xs0=IXbIFx.E-(eō6%>M}x[;EDHD7s۔f9@~.jCcamoJ30|2ƚ͸E$҉mxF+{&ziD׉r PQ9gUt/6/Ŧl8rdwԯH̃],[SYiS˫jl{xO / D _jLkaZ\$ʙ\gc6҂.z1]n$go GJR|(r2|p4['`v[f NJǾH}1W]_>xGmWVdb5}}nTJ2%_`U5`{#=@=g̾š3HWAKg\BzIWH-x+wϟŠ`]l$[O?N S+i^YC_xv;؆bX =t1ϐ{ }fEPa 77A\ JE 9^Bm"LM/'7AyzW¥guKHR?ı?ҽ'x\4Y4o \KOUƒsJ_L?foe92EU\/JSY y(Wj*Y<3Fxϥ>Oǫ˨۹\AXGT]=<eF񎅤g 69e-q1,'#ߌWV)wq/" Xp~cNk,{'gJݎqz>/c챤-یx/Re(!p4u;6r r*kR *䝠qVY VP3gea=:<LqT)~cTAĖ$?C|_DļP^O1\8׈ȷ\t 8jŷ RIq~}訤2N^Qn.bUъ2ESuӆE sN؃ҁ/<@1L GZpT=0s׵?i @rx\w0瀤@Ak=Ep~BFyR7uFtf8.G*>p>\եc ٻ3޸ikkyboNhh["FGnuf[|;h2cjavQ!'T2_Ғiu{Rw3|Qw`mMoICK'>ӗcxb0CZ,p2j;al3H6q?ߟAZZYPKs{6a,3d ~)=:%s>׭>빦SiO[qrf =Ms\qm<''tcroAʲQ救rCLkC BOL!v=7Dsq]^:D}>Q)e?9#ދbI)$)7qT( y; ֑wF;Et/.,h]R ;V"95!I~ـCx r:*+wF:bLC# Ӑ(?L᳌pҐ@iT㟭Hǃ)U_7p;sK(vi3'q("kƋz5Iyc tܥ~T*K!p$I @@֦(P p+0"=Ԍ9ǥjkEN1UsPk;ց1zIuud4$R80O 69e}0uaQ́[b@D{Um&6S<͔nǗqܓUtS }j#Qz2Q7=Lgz~x# ] ivnU7Hg8#rV,,q҆@ %៥LF^GZtQ S 䞣al{idm׊ApcR!fCj)VE9qED9i<(iR'e?1šnϘ$ eV TB^xzNTeym$24Yd8PDziŶkZ p~xST;hwZ N6nc`g/\Dڛpq(g5nu2;`7H'[~ R#p娸$99|ǭnQyQp1 HփsL &c6'𢋊ZP<_3`cjDF >'?J jAss`BccoR=T3'0?SY3}2Js߮@ۚUIyׄ5At@%߭t>0]RA9kojak DLA1+0 @1N~4qW""JcB(A=8d~VqSaiqE=Oj3Eiǧ=).x '8? ]'#ڑLTHZR#/*{3ݺU֋#IFrXj bWU9r/PI84(NsJz[H \ *ሧ\*58Rظ$E>2TҬ+E1F(9h$ڊ(Ҕ)P0'4qߚ(YrON9S@(*%GOJhی.:sE* Ov1hQRl2>Q@ "g;Qz(أ'iI{3Ҋ(][KtrF+HI%4֓-(]{O0_kмM=H8:f$ʧ=/ A#4fHR~`AƤּ+X]r~!Z/;J=GSxZ^uC Ot5ߵxKr+7]n?ct6@;Ƕ~xkKM}@ Z\TDFO{Fzqn:]xxKK̂0x];I=.9>5k3ZNmxi2z0!¹%9lkh5'y"ʼn+Jy-ٛoԦ}RX$KG2Mqf;GQ ZO-f>a>{Qz3ړ>$cgkZվf..D@@ '?zV{FtSw>>Wk&yw 2qFiBDE{5,8'Uœ H̝&zF7(8yVb-DNqь 77Dzx'Wv+[OV' S=t%{ȎWbĦr9Cꏂxr>gh$mۚX懧]y1̒4h-f]3s=]qgk389$=3ֹHNG!tOxu]"34#-ܯh 69tZE_S9ՏRZ{xaugFJjRv ˰0RTx.nϑzu]|f/ob{؄AϩJ 1 .Q VWI4_Tj)>ycyv\9Hc9x?_S\濨_/*+=|#8z_M>]2 -L?J.SNWk|cfdZh6ラTxS['87 :g^k(]jLȾt|5?4BRpxTaclQsM$e:۱VGu˨m =oHTY'sYǚƲi"V+w*/CJNʯ0n(KfyVkIrQ[U'4ї{j%ݲ!oO17KR`?2 EֱͰR˒E&46t0.1s]M139#𨙠Iٶ U*{=Ñ*NcA [[$hV@6mBPx/sĿj@w g8vkR4V[M<&sf$c^6*r8")994[Ꮚ֔8(;שiڕl6S7FS+vȮll=Jl;A dІBFE6gmjf03^%_em.>QVWjr`-&_K G#<cU5 &Skkh猎>ű.ܞ*y msu oAWwotiw?8S-4r#P=y<-¶qg^V_~T 4 ;^Br840!r\k>Gr?=#h>rls +ýt0$,;#el}់: UM~xzP=zYtCNW`2ў~i9捭Į ';Fuəjp=*k`_%Hfb\F{RRA9ijnrsY;5$4֣ /.hF N*柤_jv7LFSq^7-RksGdw/}IL?JAs jӁac4O۵GxG=<}bbdgȠD@8 RBhhZ?5嬟;~g] }0*p0ʼn^M<Y: I/bWkpZ=iZWC992+7vElm}] m?N_JWh1r+ >ҼI MdR7 d09T=Ozɱ~'qt!#\+ꢜ{Wz^{EW'zKE;Kg<79]B؈9GƱH2{[ki^](W }+E3U) V(P.C袊8SR@X4QLb<tE͞ j(ڔQEPE(~( $_j:(9ȥ{|zEERthey won't drive 50 miles or even stay in their own community to learn how to train their athletes better by attending a BFS clinic.<BR><BR>So how do you explain the problem? Bad coaches or bad training information?<BR>More often than not, it's that the information is conflicting and overly complicated. People get overwhelmed by it. In fact, I've been involved with one strength coaching organization where you almost need a medical degree to understand some of their literature on training. Also, there is often no unity in some of these organizations, which is one reason why so many college srength coaches got tgether recently and formed their own organization.<BR><BR>So you like BFS's practical and simple approach to training?<BR>Exactly. And what really separates a BFS clinic from the rest is that our clinics are full of motivation and we offer hands-on training. <BR><BR>Does this attitude carry over into the BFS coaches' certification?<BR>No doubt about it. You're not going to read a book and answer a few multiple-choice questions to become a certified strength coach through BFS. You're going to get into the weight room and you're going to learn how to squat and you're going to learn how to teach others to squat. We're coaches helping coaches, and it's this hands-on approach that separates BFS from other certifications.<BR><BR>What's a typical clinic experience?<BR>Every clinic is special because it's always a thrill