JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?YoGBӞkNSklzf`)i҉q[uU+;6 $1T`h^z~5i ЪCZ9"RN% Hc:iLj $Ƈ y=1 c9s`%wH2֭d$v| H|[q}RVd0_5bVP8w4 !ׁobe2ī&{N[M4![pQ G`4 =FlccfBF;qTGW۶5sޭrZBf̌.skb2 :8!( NIRI4irv4JZjrtO=*y#| !#!zM088##H$rQjH,dNR}L˶V +".9*aoZKF@;Y:ŽAl;r1ln#HP=d-dXNzqCWM4:qh{(PA#\gcPsBKpI /~g7$2˚n&8|n-n0V,Yp\vebpoK3M X@$nwۃ"a*'w˚z<0pLp2  dZ~}Z۫ ]WX:S FfҊk59Ϡ4أxX5/.)y8ʿ׮Qtl9Rriƃ&.J HsmUȼ3+M{I^rV:_ S}PeCTT :%%dV&(9溉/a$: M,ҹf4}2lexN9YKFOqT^߉&YKz@\JPX=,Lx*9 8V]R99n qm֟%YBWe-&r#*A5$urn8{8[Ume&Krp VvT #H갏H2ڲmH|p~űeǚ/#$UAM3ދUtM(cQir:sOw+$3j̸6@XK _F0(Re ޲T87 ITAʃ֩>#FF9XqNZ%ZZCW'-i,` #-׆.QbH|y^ޕ2\\:oiXFOzQڲ#azzv6J5ӫ4_j+}#&LB&4HG%µ,41ku;M_KFJz$Q^3y,B:ghe; =}9ⶎbQbvm r"ӧIbA:J5v*xis-vز##bױYZhPbI ap1Տ%6$ntOk#\qۈw 9=9[F1oDm~ q|~}crZ7[9 Ͻ`1P2N)9hZ~-Ȓ,KW\_1g* H}+%19^IǥtBR>pٺVu4qpf:Iޥ& ^ k̀l/׹O֦dJPGO'(I j{46墄9\V<6Fo-升$)"-Bm q-1,Z2[q$`q47H jnt0mwTa_Saֵ#p1>CaT<}9R5FqP wPk{voKck WV"A +`8֖o^:Fՙ%A:Nd 2zo47Fcԩ^f<0E*1E)&7%>fNp}ZK LBn~D>HS-"iUP=#<+}LZdF+;Q&qK3$${ xI7i-FSީ>'gbr칏<̃j*]-rt?)XB_n՗I#}( j΍O\imaFHi Ң-t9K Kkmձҷ?쬀uu'Wd1*\lZ?6,vyY8p될P:gC^ɫ15sҥQ#1?Ƹ(u.41!3Wo'aA bqO'`k~jp?,U˗-Ru*OCsN"x3 bQW}A57"XIe|qj!*cTe>֟%ԍ2_8mJOv[ S5'ITѣ v2K'y95 D`P =)ze .~xK 5O{"QP#O[vsvF 03_Eц?Xp=8=ؖ]d*xײxCJ;Fn#2L\A^_T6@k>((y|5!]R{kyz%&=]Ň+մ]ÂkrL/1kTB{tvCmA+%SZ ŸYW|Q,'o/yǨF< y7ָdbNZd7339'>d˛0PjS qԞ*;}>'.d-ҹkŭ>h /OºO[1lD"smz)Fo1-'ǖf9$̭b-=R ԆlPp~"6=D%s?^WO4yV! ^/XGsjoh2ƩGQ-/1P3VA^1 4#mldVX~q\ׄ.V^` fa饓b BQ1ҝZWp 1B$ Їd( bwA㚝6iSs\wwV͹FH*Ơy'֬ *Ud 57 "[\zTl@v1Z"lQ8[+ rN'yeK{2}hC8V{`f!H'< sFrzdoJjVI.NEo26=\ށ˪^ۈ#`dc:]Y/YS++\0 9:-$j0\dTdl^x[z;]REIoڑ՚0'85t`7,iA Ee!}:{Da 2-|8>/lo-Q㐰da^et@w-Hz;Z|)AK;4ݱi-GNzҴ!"-S$rJ›}MAT\7llWZxMKadwS+aiqcqc2&G7ajg\vȈĎd#G󢻰'pW~q GΠqXIӘs# Vd>#ֳ%r1:oGw!ߚ܌3JB nm- {,f:d*K ˩̩bXbݑȮt;Kj(g0@#֖k+ ٠,e{fm+Iܶ r"ֈ.N |HX3V Pm$9;ѷԻf}zR" h$pZ?j@rrJE3ax=L,@!椕HQ A\ yv$Q~ty  4H }A^{rLTrO#Llڭ> d2ӊc| qޝ c`jM%pvL7b:JfV85Z$pJ莍QW.-4ؿ$8|mOҙd9\=jp^n@Κr)F%-\2=i@*i8 4h*zp2$JEXϕ&A7z+І 3_b*X#8h&dgi7Fl`~ m("U8֞}A?b V NYz{R`$x*) E{qwe$,r1;zh7Z^q%U#}VY99}i8 i4MG1>Fۏpi1Q-ޕi!X}i8# T9#<?phǡ4\C 灌SX$pl8V< *1$2=)JHR1qpʼn \ guhpOQM8 jVFfS `2(B s~:T6]{5@,q@֥[/GAbfc#31VͬKs*7ݳ'ro,(6"0c҃:j2\u9m6v^s4.Y4P]aXs,PEb, ֯q%ME$LyLn- ws^n-ܡWFՠ:A?'`8-WzR{ڊ)t%nY¬zJE vKbBp⟴$pqEvLzQE&Z A+P3E"$W;MiPu ]M29E@7 fN޿EL?r*JE=ʥ_Qt(YJcRW36㐧+Hf6BI$I'&(Hges, short term risks or long term risks. Ecstacy: Same thing. <br>For more info: www.drugabuse.gov , www.clubdrugs.org. or get the Be An Eleven Student/Athlete Guidebook For Success.IMc="9AMT,+u\Gb+ c{} d4H<Tt4Րl` w=iɵJAJXYzgKs(f ShAE>8V bq+f3L,sIa]W"vϔ«M9>M78KQ[;̓D&[x3p(@sSh7$Q&ehyk 957J^qϹz3i5]L{6+oA3\JV :]~(y2rC4P=]/5c[v34Ef.sV&b0{L J3 g)1ӭZ32|su&{ gH>3\wHHz:剡a-OB:(8IEDҸT'6da8,z tlcZV#ICi5w99@)s}+&~oOAMCHr: ExKR#qk)=)kUpb"Pzt}n x2L#b1pi:1'Jc ik sns^-^,"6>U6@w^ZR@p?QQPšA4B:T\F5~%۰dH=sE`-*qCzR``oĖ.꿻eM@*)!IQ2BvgEo\xmz]yҀ1S*Ċ'F5aCݜ5o{a@?ON F"@tIjm#J~Oq49=GओLҀsҝu'Ґ>P<)6@\a#ێ&ю=3ߵYhkћ댞|u;x\6\:皸Ah9RU5~;i۽ʑKc99G#=zkcw#hVOS-ixIq㸕.+${qQnxQ"8f (Np=lSt?*O?Y#p ϵ'RO4r@q8ւ9$g8R`bz]w#$~SޝjANnjM.@sHcpriW9iH9<rAz \88攜zRzhzS8(9@FyP #jp8p} O'`{= n8KGHiA` _`8qg~}Zgz8$9WukFIW.' zv:%ϊ13-s9zՎCfEd7:cc`V@ח{52 ^j2$1{TI!` Zn:ӷz~HHg3ڊtɠ'vp jEh9$S xh '=QFqҔR6Pi8 ҆Qzfݜ~TH$I@FH PppFN=i:SA=h@ 8HcFwiJ=?MaҜI !_>Ԫ0@9R'?0~ZብXF֩x#AЯѬ!IJJ-Dއg궷K^"Au*y4gd!WcCk&P{yU1F?]3-兽"Cdd#nocdo3èoEp&I*2=3^r ë}Ҹ?iڸefbW={1'>NFJs\91@c4P8(x۵9 z@pp9')WGi= zzҲ7Htrݩʿ 8V9Ӊ=8JCr43}3Nt#׵c=8@\8 sF `shI=+xXqr z@F#;oRT{lSX H cI=#t5YN̒/BzW8Sz`~T#ܞ9LGll-яLK& 7Oy #ߊي8^rij#Bѫ"TןV8=sӚ!I;R Ov(JøÎAGE#sϭ). SE $7?ACb})E3R`)E>bL(b?E~JaҊ(H~MSJ(!u?ZPqESs. Our average varsity starter bench presses 304 pounds, power cleans 226 pounds, box squats 458 pounds, and squats 400 pounds. <br>Our baseball program is so convinced and our progress is so dramatic that our football team has changed their strength training program to BFS. Our basketball program also was using a successful college strength program and began using the BFS Total Program four months ago. They have experienced tremendous strength and speed improvements like our baseball program has. It is so exciting now that our football, basketball and baseball programs are all on the BFS Total Program. Since we share athletes, it creates un>Photo Nine shows how easy it is to tilt the bar. You can do it with one finger. If you grab the bar in an attempt to  save your teammate and tilt your side higher than the other side, you can actually hurt your teammate. How would you like to have 400 pounds on your shoulders and be tilted sideways as shown in Photo Nine? You would be fortunate to avoid a back injury. Side spotters must always keep the bar level. <br>Side Spotting thrk with the regular faculty and the student body?<br>Brooks: Certainly, and I try to be as assessable as possible. I get a lot of requests for individual programs, but sometimes I just have to tell them I m just too busy and can only give them general guidelines. But, at the same time, we also have physical education classes for the student body, from beginning to advanced, to help these individuals. <br><br>BFS: Do you work will all the varsity sports?<br>Brooks: I try, and I ve even worked with JV and club sports. Also, I take a backup r