JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?yj"Q.zcQ2<ϳkZ#ԊrPGb:ӊGUvBs@ ߊxx)xlg4x1qQ3T@#Rt=[qjC*8<*&^1Jڢ`=;Prå4n1tM+T{ST/0 e}Xe *&^{U\lU_j׊ژ̾TP)3۷_̩a~[QZdvHڤAhG#ʞ{ oqNHSzS$ v6p$tl4tLHȬ77Fp% 3R2edEnC  xڞo6iY䱮‡VFH"yJ0>|cz| w6!.'mB7 ~-"푻[ -m`y<Ҩ[HÒf$sz&}1;b@XOĽqq?L󆱊#ifbFYSf1g1n%ʚǔ^7CRY 㔏'P~ j1Y;_&q25 ͞-o"yYg.q}85o?z͋S?@v%v E ipi5smhMkr]9bysjkicu2^ֵ{?Ms$zubqۭyF%֢bʯLWS]OE\@jVBwKq csJ#RVZ&%Q r8$z⼻EGnn+|'ֽ6 4cq.B#fd+o^$a`  yEiڹR*28hYw`VS s܊H5I[,^H<=FYƞ]^j!^O:zu)*pB(Axĩp[G?޺/ i4[r2pC :NT;]ʾ"oP}iҹ6zV6<It}CLEtP=A=𦍨wU{%e)q̐Nߴv:6^=P-qq~8 ayyRa_2 2)i8:,ISrfkUU~u;לjamo,;|. ~fTx xfb[^vW--O ͖Qjݿ.+w'y0)-OMc׸T+>54Z%𽾸Kb"3$鋥0BE&c yέ]NUqB 9Mp$z_+nBp9ݒ}zT_4"K{6Hu_iceVj)6%;r`ߝv>lu=6WIQp\j0\$U6vAisD"0[zz~i$C/eǕ*6V#}kcNC n65x~H54Ȏy\4}Z$E-B ܨ˓XBG5OxJ Qɍ~ M$g#Vc4A8CGq[p-Qw*8ע:=< OceF[0 $;dni;‹~MTW9u%ZKU ,~ZqҡRVA7\AAî' wS{)-N7>&{JOi.7zug|*],e3Ϸ<{s-!c=r՛X /*jh}G ^ %Skss[&%j]C1TDʃ7; *U5[𷆷.YBT@=+bxoaFun(U aGjmN;ԴFI '~i4ڻ2HsrGNܷcpmXv 2g:_!\~қxS֔5dn>HR2?*œw5݃y+?˵lAӹ^8<>6*N:O-|^TVs 'U)]8%H=1֠Sm1 e]gB+{8m?%`r3MyNn#+>l^L-fKԝI1sZ/K2FzRn,F<1hݔx QZ'ljo ՝D,m14W$tUɪNޔx1ʠ O|L(aPVt t 1HhE1n~t!*ьSpzn]ޞ%LDH>+Idkavg*A> dmN~`$>SZo4^tR89fcRLEB m9Qy6I9R1b`VjXs*D]fsR qrq֧0qc.":ӌEOcPi;TTHdj>nGjhJcwL*͜ qޜccA/f'a\od;k "~b*RےiT+u~[g$}h12(ɠgMaG o1L ُ$Α}QO1)@eW#LK}hr޼R!4 $@)n1Ҟ$^qҁI) IE8z)C`NepyTЖl#\Tzz -+ґ#5aҗ CGgnqNIG{T@e)Q?J|((sSX#${Ov^[8ME^Ҝ1 Lǎ,N6d)32#9?tzsր&YCi5& *ASG#hE@"y"GC@ɑҫ F:PJE0##<@lǽFi <=Zr^)ڦO)0>zcXdԦ rwX2K6M .+(l{v@@WT CpݩUt9D~LA*9#v`=qRn%x'ZRLb>t UP:,tF Sր$^ 8LݐAZLyN?tJ+tpu:t)8!\S Q@e would have been greatly advanced.<br> If you want to be good, you can never stop improving your skills as a player and I found out that you must never stop working on developing your speed and running skills as an athlete. That goes for in-season as well as off-season.<br> I have trained with Coach Baskett for 14 of my 15 years as a player and his program has been the determining factor for my success in the NFL. Every young athlete should be striving to develop the most important asset in sports today . . . SPEED! SPEED KILLS by using SPEED SKILLS. <br><br>Editor s Note: Many BFS readers may remember Eugene Robinson from the Atlanta Falcons. The evening before the Super Bowl Eugene got involved in something stupid. He was accused of soliciting a prostitute. Teammates, coaches and fans all exclaimed,  Not Eugene Robinson. He was considered a role model. The last person to do something stupid. So why is Eugene in the BFS Journal?<br>In our Be An Eleven Student/Athlete Guidebook For Success, we devote a whole segment entitled  Even Elevens Make Mistakes. Eugene was extremely remorseful. He admitted he made a mistake. Eugene never tried to dodge responsibility for his actions. He stood and took the full wrath of the media. The charges were dropped. He did speak to a woman decoy but then drove off. Eugene paid a heavy price for a few moments of conversation. It was wrong. But, there is really nothing left to do but move on. Learn from a mistake, admit it, take the heat like a man and then move on. Eugene did this. He handled his mistake like an eleven.<br>Eugene is now entertaining offers from major TV networks to be a football commentator. BFS believes Eugene s story can be an inspiration to those who want to develop greater athletic speed as well as learning a lesson in real life.<br><br>DALE BASKETT AND BFS<br><br>I first met Coach Baskett at the NSCA Convention in Los Angeles last January of 2000. He was a featured speaker who really wowed all that heard him. We talked at length. It was like a light bulb being turned on for me. I didn t just fall off the turnip truck when it comes to speed and I have always been unsure of the total effectiveness of a track coach with a football player or athletes in different sports where change of direction was a key element of success. In other words, I have always felt that straight ahead speed does not always get the job done. I had always just shrugged my shoulders and said of a great player,  Well, he s just got football speed. <br>Coach Baskett has narrowed down his athletic speed program into three easy-to-learn components with a variety of drills to develop the kinesthetic feel for his system. What does a wide receiver do when he makes his cut? What does he do with his shoulders? His arms? His body lean? What does a corner back do? What does a baseball player do to steal second in the fastest possible way? It is different than what is being taught by today s coaches. Dale Baskett s system is a difference maker. I mean, how important is getting from point A to point B a half a step quicker by any athlete just through correct mechanics. And this improvement can be measured. It is not pie in the sky!<br><br>Dale Baskett and BFS have formed an alliance. Coach Baskett has trained over 100 NFL pla