JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================TK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?`)إfS"rP?*S8I~ RLgս 50P?-o-bZO0(P)RSP ZP)HgT*c+񾵳D4C;lsUץuoJ;cacE?YfdX>K0NkQcn.UXy8UۻoSrIW<{1IM+D֢Yh\B0{s+˔)FVtsm.mPFRdA$1[?ľk{ۍ>GX- 'wwUK=btԯD+JU55Br=f{iz-Gfp)4Yݵ0I]U>5s3}ݞMh+xl:sj .R׌T֡ Fisν(ݜqU;IKG" 2"(䵟i 46$6\.>#G =N9?Z2H/68+mqt| ps5<7;湫& B~ ۃ~u7YSIjecm?:d5^7 77#xH?u@?QjRHwd"(4Oz cuv_hV!/6ofI%+ubp?Q]{7Fvn;Ǜ=3Ns1q+^Lc\CoW r{wBvi-.FǮJ9KpmGO36gp.\R>VJQN+c2+)Pi{R:SPSV 7O.y䐪 *VMP]e]Xž[]RFF~M~PZ;G GVe&n3bx:X/-IPOhWd-42ִtdɆ-fDhL~n{id7 8=*}-՗71{x4Tyʛ8 zԠ dj<0E&(B(LQE0 QERb(e fat.<br>2. Americans are fatter now than ever before.<br>3. Americans eat too much fat.<br>4. We are eating more meat than ever before.<br>5. We are eating more carbohydrates than ever before.<br>6. Carbohydrates, especially the principle of carbohydrate loading, are important to endurance type athletes.<br>7. A person can improve his HDL (good cholesterol) by becoming a vegetarian.<br>8. Coke or sodas are bad because of all the sugar.<br>9. The potato is not bad, all the butter and sour cream is .<br>10. To lose weight, you really need to watch your calories.<br>11. Asians are slim because they eat fish and rice.<br>12. Eggs and bacon are two of the worst things you can eat in relation to high cholesterol.<br>13. Exercise is more important than nutrition in weight loss.<br>14. Drinks like Slim Fast are good meal replacements or snacks.<br>15. Special lean cuisine type frozen meals are good for losing weight