JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================!" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?=zf95 G#":@jr}i5"r(88>ԠdhÞ/ocP9(J:)Cqґ۠;M$iq)c792 ({tsM4{Sj"o^ a dty' @sL#jB?#>@zbc'1zq^3@P vyh?O4mN)PRg4hiJ ($^y ťMņ1 ={֚Wv6u^Lv͞|/ +?Hour"-,{yrOHG3gбȒƲDrӺW|9W:=-lDZ̊"sPՍ"#qL'SH*F43L=FE;$p;HLb2ҟi@ 8!M4 ?:(8O#s iAPp})Қzҩ>€i`b9s@Zp1Yl=i^IKO \j{-f[yJ_85׼wk%Y qzs޹1W#ޭG<ǩj`A!yv'îyvX0\lsYBPpK ^w^Kh|#59j*vg׺1GUd7r*5͋t0ɂTS] Bps|?5̦Lգym8E'J=;66"|1+з|Tg5IN͡ iSϽ4hcޜx4yL:&##0Lc:#0ɤ2"yQN zb`N ӳ1M'#qց^(HPp}(ÎҚF*hZlM]BW ة ͉.?:s=$y'gX5 ntvڳJ ܐ7 7''@Tr1R@L' # \m iMٙhj؝ɜzgz;jJz\+A Xq&O_˵=_EH'Jy Uq(HNJ2njP"BA݌\_5 ?E_Bb@8 eGwG6:} 7wQJǖw`g \8 qH*3BOZ HSO L@(9H8VrVfpDIޮgm19ֹ|G}`nr"V{]lO=n-4b'ܞO$uoecoMN 06: 4 B4SF$[9M#ғw\}i qL7848$PA篽!=,7siKn=%7GСܺH9Qʉa{O,9lm1q "A#ykr@< haiܟ 88"B$ )8Eqs:!jU*O(攷jbI!ZLMF 'Ɲ0A4XH돥;>p2Ho31{".O.jt=2Ja巒#hXMB/TqxO6 $paC |͹tUd 6zI~fǤF!c u]uۑ^f6p :ӧm>X :C=$LoZ>*ҊAN9RP4?!V|`j20OCXH$6 FnDfjXg(=1XG:P|g~=J,Mc(>"՘TRrOZrh:?ӮNO5+߅WG5H2G=i^GQ❆#]^~ tO2J~jH?LOP,2vNd0z>1 ʊC~QO1!g(b!et9Җ;Qӯu?Vk3顕aSiԪtr32{'^yekSL[F@'iWA'@'lϷަ~6'J)9.8ѧsQdOf#]/-1"F;rF} _=l^9VuS;` Fr4RɕGJ(yێJLI<F20{gϵL$a?Ƨj)@"9?Lx NOUB4o9#S2+L(:93AV~OzѼ;>PA wE.=qBvw2P&{wg?VŔO qɍ0q?JA֛h O R(PyT&˞ƈ2k yWE'eDc@r\TF48ʣhI1ސ&94RzzP"oCQS2){=ip94F@`A< €#RIS(l.>( s?*P `G3@lžj4uhgR Ҁ'Ri$~ sd)9$zR{M^iy1߭ >F84};U4g9w>i3@9`8?Lc* ӁҶ%A`S {Տ?4ןƺ 4"<{T7ңrOZa^0std14P"X6pM8)'=SA$Ԛz@?*xU4J@E(u'?g@ crP izZ7?ZB ަ[3|2h>1sϥ/zm)4q{ў2i4?(ϻ rx0TcdIE)֔'wz Q*38A˓'JfI=?"A3'/ףbv?QQI?4F3==hoScl}c@cI?SQ LUq`LRi?=yǭDɸ8"r;9`zRdD'#UeU=O94YA9T][#;L ƎE">н( >P(袘Oi%E ~T PƊ) r4'oSZ(E)}(i_Ɗ()r Stronger Magazine provides the latest information about all aspects of strength and conditioning. Since the first issue was published in 1976, BFS Magazine has become one of the most popular and respected publications in the strength coaching profession. Included in the BFS Safety Package is a one-year (four issues) subscription to this valuable publication.<br><br>BFS Online Membership. Another invaluable resource that provides the coach or teacher with access to sound information about strength and conditioning methods. In addition to gaining access to over 500 articles published in BFS Magazine, members will be able to ask BFS clinicians and other knowledgeable coaches specific questions about safety and training through a moderated forum.<br><br>Cost<br>The entire BFS Safety Package costs only $99 (VHS or DVD), a small price to pay for the protection the BFS Safety Program offers. Call BFS at 1-800-628-9737 or order through our website www.biggerfasterstronger.com to have your order rushed to you today!<br>players."&nbsp; Duh!&nbsp; So why&nbsp;don't you really get with it and get every baseball player to strength train correctly.&nbsp; If you are still not sure, get the baseball video.&nbsp; It has the secret.&nbsp; The same secret as used by the Track guys in the 1960's.&nbsp; Do it nw.&nbsp; The&nbsp;sad thing is that thousands of high school players won't learn the real secret for another decade at least.&nbsp; A truly amazing phenmenon.&nbsp; As far as homeruns in the future?&nbsp; Our statement remains the same as last year,&nbsp;<U>"You ain't seen nothin' yet."</U> <BR>&nbsp;&nbsp;&nbsp; </P>y endorsed and approved by thshland (Ohio) High School and Tiffin University where he helped the Dragons to a school record 25-6 mark and the Mid-Ohio Championship.</P> <P>I got to meet three of Coach Aronhalt's players for next season:&nbsp; Andy Bennett, 6-1 200 pounds; Jeremy Morgan, 6-3 195 pounds; and Wes Newman, 6-0 165 pounds.&nbsp; They were extremely well-mannered and soaked up the knowledge that I gave them like a sponge.&nbsp; They were eager to learn.&nbsp; All three work hard for that chance to reach their potential.&nbsp; After I left, they taught the rest of the team what they had learned.&nbsp; Here's what Andy, Jeremy and Wes do, in order: Bench-240,230,245; Trap Bar-445,405,465; Parallel Squat-315,310,NA; Power Clean-175,170,165; Vertical Jump-25,28,31.3.</P> <P>Scott Aronhalt and his Blue Devils have got it going but their success is more than just chance.&nbsp; Coach Aronhalt caught the vision of what it takes to develop potential and then created the environment which allowed his players to take advantage of the "secret".&nbsp; All the coaches and players dedicate themselves to work extremely hard with a consistent year round effort.&nbsp; Knowledge plus hard work equals success.&nbsp; What better legacy can any coach instill into his players?&nbsp; We thank Coach Aronhalt and his player for being such a great Upper Limit example.</P> hours, the day before the Illinois game, Steve was arrested and charged with two DUI counts. He failed three roadside sobriety tests and his blood-alcohol level was 0.22 percent. That s more than twice the limit at which an Ohio driver is presumed to be drunk, almost three times in some other states. Steve was facing three to six days in jail. It seemed so simple. Just stay focused for nine more days. It was not to be.<br>A highly remorseful Steve said,  I would like to say that I am truly sorry for my actions. I want to apologize to the un