JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================!" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?=zf95 G#":@jr}i5"r(88>ԠdhÞ/ocP9(J:)Cqґ۠;M$iq)c792 ({tsM4{Sj"o^ a dty' @sL#jB?#>@zbc'1zq^3@P vyh?O4mN)PRg4hiJ ($^y ťMņ1 ={֚Wv6u^Lv͞|/ +?Hour"-,{yrOHG3gбȒƲDrӺW|9W:=-lDZ̊"sPՍ"#qL'SH*F43L=FE;$p;HLb2ҟi@ 8!M4 ?:(8O#s iAPp})Қzҩ>€i`b9s@Zp1Yl=i^IKO \j{-f[yJ_85׼wk%Y qzs޹1W#ޭG<ǩj`A!yv'îyvX0\lsYBPpK ^w^Kh|#59j*vg׺1GUd7r*5͋t0ɂTS] Bps|?5̦Lգym8E'J=;66"|1+з|Tg5IN͡ iSϽ4hcޜx4yL:&##0Lc:#0ɤ2"yQN zb`N ӳ1M'#qց^(HPp}(ÎҚF*hZlM]BW ة ͉.?:s=$y'gX5 ntvڳJ ܐ7 7''@Tr1R@L' # \m iMٙhj؝ɜzgz;jJz\+A Xq&O_˵=_EH'Jy Uq(HNJ2njP"BA݌\_5 ?E_Bb@8 eGwG6:} 7wQJǖw`g \8 qH*3BOZ HSO L@(9H8VrVfpDIޮgm19ֹ|G}`nr"V{]lO=n-4b'ܞO$uoecoMN 06: 4 B4SF$[9M#ғw\}i qL7848$PA篽!=,7siKn=%7GСܺH9Qʉa{O,9lm1q "A#ykr@< haiܟ 88"B$ )8Eqs:!jU*O(攷jbI!ZLMF 'Ɲ0A4XH돥;>p2Ho31{".O.jt=2Ja巒#hXMB/TqxO6 $paC |͹tUd 6zI~fǤF!c u]uۑ^f6p :ӧm>X :C=$LoZ>*ҊAN9RP4?!V|`j20OCXH$6 FnDfjXg(=1XG:P|g~=J,Mc(>"՘TRrOZrh:?ӮNO5+߅WG5H2G=i^GQ❆#]^~ tO2J~jH?LOP,2vNd0z>1 ʊC~QO1!g(b!et9Җ;Qӯu?Vk3顕aSiԪtr32{'^yekSL[F@'iWA'@'lϷަ~6'J)9.8ѧsQdOf#]/-1"F;rF} _=l^9VuS;` Fr4RɕGJ(yێJLI<F20{gϵL$a?Ƨj)@"9?Lx NOUB4o9#S2+L(:93AV~OzѼ;>PA wE.=qBvw2P&{wg?VŔO qɍ0q?JA֛h O R(PyT&˞ƈ2k yWE'eDc@r\TF48ʣhI1ސ&94RzzP"oCQS2){=ip94F@`A< €#RIS(l.>( s?*P `G3@lžj4uhgR Ҁ'Ri$~ sd)9$zR{M^iy1߭ >F84};U4g9w>i3@9`8?Lc* ӁҶ%A`S {Տ?4ןƺ 4"<{T7ңrOZa^0std14P"X6pM8)'=SA$Ԛz@?*xU4J@E(u'?g@ crP izZ7?ZB ަ[3|2h>1sϥ/zm)4q{ў2i4?(ϻ rx0TcdIE)֔'wz Q*38A˓'JfI=?"A3'/ףbv?QQI?4F3==hoScl}c@cI?SQ LUq`LRi?=yǭDɸ8"r;9`zRdD'#UeU=O94YA9T][#;L ƎE">н( >P(袘Oi%E ~T PƊ) r4'oSZ(E)}(i_Ɗ()-1 170, Age 32, Vanderbilt '87; Greta Koss, Forward 6-1 145, Age 23, Montana '97.</P> <P>Head Basketball Coach, Denise Taylor, grew up in Cleveland, Mississippi.&nbsp; Taylor was raised by her mother and grandmother after her father died of a stroke at the age of 6.&nbsp; She knew the meaning of hard work with her memories of being in the cotton fields.&nbsp; "I was lucky," remembered Coach Taylor.&nbsp; "I was raised on family values.&nbsp; My grandmother Robinson told me 'God don't like ugly and he's not too crazy about pretty either,' and that's how I was raised to be a real person and to treat others how I wanted to be treated.</P> <P>Coach Taylor went from Cleveland to Texas Southern University in Houston.&nbsp; "Basketbalte with any person, place or thing that creates negativity or mediocrity.<br><br>3. Nothocols of 3x3. It would be less effective during the fourth week, in which sets of 10-8-6 are performed for many core lifts.<BR><BR>Moving Beyond Nautilus<BR><BR>Whe). Discuss them with your athletes. We have made it clear and easy to reproduce. Please make a copy for each athlete. Suggest that they put a copy of these rules in their locker or at home in their bedroom. Have them repeat these rules out loud in unison. These rules will keep your dream alive. They are a Dream Keeper thing. Just think how great it would be if we can help just one kid raise his/her own personal bar of excellence. tribal card we charge just $105 per semester, including room, board and tuition. It s a great opportunity for those who come through our doors. <br> This season, Haskell has revamped its team.  We re almost all freshmen, maybe ten sophomores, a couple juniors and just four seniors, says Coach Schultz.  We ve switched from option to spread this year, and have a new head coach, Graham Snelding. It s a young team, but it is pure untapped potential. A lot of these kids have never even lifted weights or explored their real potential. Many Native Americans mature late, and some of these kids are still growing, putting on size and mn what to do back then I might be playing in the WNBA instead of coaching," she said laughing.</P> <P>At Northeastern Illinois, Coach Taylor did not have a formal strength program in her first year.&nbsp; "We didn't do Squats and Cleans but then I got a strength coach, Ed Lopez, who had a track background.&nbsp; We did Squats and Cleans from that point.&nbsp; Coach Lopez knew what to do."</P> <P>"If I were a high school coach," affirmed Coach Taylor, "I would start my players in the 7th grade.&nbsp; When people think that weights will ruin your touch, I tell them that's a myth.&nbsp; As far as losing your femininity, I believe that is changing.&nbsp; That too is a myth.&nbsp; Things are changing through education.&nbsp; Fitness is in.&nbsp; Health is in.</P> <P>"I believe sports can help your self confidence and discipline.&nbsp; Lifting weights for your sport just adds to that.&nbsp; Some people are afraid a girl could get muscle bound if they lift weights.&nbsp; Well, I have never seen that happen to my players.</P> <P>"The biggest reward in coaching is how we, as coaches, can touch people by helping them achieve their dreams.&nbsp; Helping my girls like a mother would.&nbsp; Making a positive difference when girls are at a real vulnerable and impressionable age.&nbsp; X's and O's are fine but your main job is to help people grow."</P> <P>Coach Taylor begins each practice with everyone holding hands saying the Lord's Prayer.&nbsp; This is followed by a thought