JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================lK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?zTь b*d=jMժ%^E!E٠̱g`:p dWkrj1퉊Bݛ}k ;X(*c'ּ“ZAl] XƢV:ғ9J SjZ:G^~$?L7fg}>U&@Ȫ 9=j+yդV?tS&IYU9W*zJ,dY-4 9xOGH {?P4GݳTBo_Ix8.q|$qTQw57x0r8VPm탖3\Zwd`@ksa}CFp R6EQ=ԮyhC$BMJhیT9zD' TChEDJROMJS&%ogUo;XwQ\D"(LxXlvG+!0Otr;z޹(ͭjrFPUH)&W5zٴ$K-y3_:$N3SɧZ;}j)#cPiodq*=} Li%Ա=dB:2 E%~jjJkǐ+Jos6ӤnDn7C5O I8nG~zV⑂L c)RTHWiwllDtQ>LuO=*j䱾i;3IeM}JܲS۞+ ԏՈRzoBy the seventh grade, Conrad still wasn't very fast, but we didn't stop. We lived the BFS Program. We had started the BFS Readiness program when Conrad was in the sixth grade, and he stayed with it until the end of the seventh grade. He did plyometric exercises, boxes, lunges, everything we could think of to help.<br>In the seventh grade Conrad played quarterback. His football season went fair and the time came for basketball. At the end of his great 13-1 basketball season, Conrad set his sights toward track. He wanted to be a hurdler. He plac