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P|WY-i"⏉Ӣ.y2XV,YcOzZwB~gs}YD9ϰqf[d$c*F}}}CR0i.5 O?\j1ZT΀Qq Bǡǥ *Q *EtZ1<\Ȑ#P`7I5=QH5CeUy#&M/eGFDZ vS:gHkR2E"C" Tp'ֽL8֚wܮs}-n5o+[Átjz! 1R]'(%ޢ8\}*` p$bL1|>ȏYi*#ʹn2޾ZN8 \s9B)s'R-u-!#1/,;5_ ֵ|C*}`[jdqzU?mul"2O?A!v1ֶN R;J˃9j{L'=ḧ 9 ӎ:STn8 ܡ Iݠ?Km_ΰESH9µeΥk:dTjsk=}G-cc&'柍tK%$s jAbi9M/bRۡeN=4i,؋VW!&qOk3( Ɂb5㥹ҭd&i/Һ,X!I!m80:rQ540i1О*eJșb>6>%.WR;=OZNi"խ~kմ<7wD%K.Ycf+Zyp% TPAZ$kPң>ribq$yrrF.{Ѣҵ͞0J=֪toMvdHYՑgcƅ=?b{bY dt+,-n,uH` X{)uF0%F6H*⧹ZⷞqU F-6sVIJ*GmBeD]#Ojngw{&!gQս*K{{I.f9Ǡ"X=O5ʌsGo0azS}; } 3L]I+;JgPIhGQE00!s֊/\*Q{%}*D ;c*0NI?$z1'TQ?}EeМ:z™?5T(>oi4{LwcJ[#Chրr+Lst6μte ( ~專gfs ?ArewA'2GErbӠ`@s]6(k>FN1\ݞ5k{+F$`eUMh~oxV+%Xi,w#nخ? ljw[E1)yNwĖ(~;<[f]W.qVՌm5цRqjrFt)hWhG!r W:Οl68~{ `MKwt3AX !2JgzL,PƼF}KT[Ҝkhq7wpcS4y)C)7h(V$@cl5K2jgJAA&D䜊$>Zb,ƃ5+[FqNi:c;R1`B<W5nLA nŨw=j+Xw9i䇗#[i0`Z-&;7 ʊ08M^L6.WG(\㸥6V9q^ps9O>^x.`]Mt{OۿA!&7*~\lO<[:v6"m{i @sM&IVl#I84;AoA.sOy*㌓M 1U&#R1%N JͬQOXw yk xj(oDw3now#.O`StG(c'@S`Ӄ`p: S֗'< R`(Ha`n?J^Cv(!>ֱd.GdW= ՘v=9ufg9-M-2'Yk* &gpi мחD} BWENo$< (q}M?r?KVE'4^"*\#S{X|F̌a[Ym,}JW @#oCҫsɣ/|Sۡ8OCYG8aõ^18xQ`;28xec*qNQXV#鎕 9=g=sL_JW7!޽RIAJa&U<᩺2mA@ˑ^bS]6;a\)h2`֘! rM8 Zs6Tc9@FL[iU@rHM 2K7$1㟥 ޤ#)1ӭ0/4'ڤU&8~TKgh `QE  *pF(#9 뻿z(@z֞a;gP8S(2$&?MQR1n\E h5/;E I]15 ?P҅ڊ(n}(l f}Q@issed anything I've been involved in. They have made every game. It's a good feeling.<br> I have also never smoked or chewed. As far as steroids, I don't even know what they look like. I took creatine for awhile but Coach Stucky got me off it because what he felt I really needed to do was to get more agile and more flexible. <br>Darwin tries to keep life in it's proper perspective.  Put God first in everything you do, he said.  I have a list of ten goals at home. At the top of the list is to put God first. I try to pray every night and in the morning. Sometimes I miss, but I try to live up to my mother's example. <br>Now it is our turn to continue this chain of wonderful examples. Darwin is doing it all. He is making the most of his athletics and education while keeping his spiritual values intact. Darwin is living the National African American Creed and taking full advantage of the freedoms fought and died for by Martin Luther King, Jr. and other great Americans. He eats, lives and breathes Coach Stucky's motto: Discipline, work ethic and accountability. We thank them both for allowing us to feature their beliefs and values. Darwin is an eleven!ics] had the most success. <br>In addition to developing new talent, Schmitz was also able to rejuvenate the careers of many lifters who had suffered slumps. For example, Tom Hirtz s lifting had stagnated for several years until he came to Schmitz. Hirtz went on to eventually set an American record in the snatch of 342 pounds at 181 pounds bodyweight. Mark Cameron, already an accomplished lifter, moved to San Francisco to train with Schmitz for five months and soon afterwards clean and jerked 501.5 pounds while competing in the 242-pound bodyweight class. <br>One quality that sets Schmitz apart is that he has been able to work especially well with super heavyweights, having coached three of the four Americans who have clean and jerked 500 pounds. In addition to coaching Patera, Wilhelm and Cameron, he also coached John Bergan (396 snatch, 496 clean and jerk) and Tom Stock (391 snatch, 490 clean and jerk).  Superheavys have to train a little differently because they have big bodies they re lifting as well as the big weights, says Schmitz.  Their recovery is different and for a lot of them there are differences in their flexibility and their speed. I ve been lucky to have the supers that I ve had, but with two Olympians in the lighter classes (Cantore and Nguygen, who both weighed less than 150 pounds) I ve proven I can coach these athletes S ]dpbu` )S$ if ((dsValidateString(dsFormObj.ToolsTypeID.value, /\S/) && dsFormObj.ToolsTypeID.value == 0)) { alert ('Please select from the dropdown.'); A-Z0-9._-]+@([a-zA-Z0-9.-]+\.)+[a-zA-Z0-9.]{2,4}$/))er keeps you up to date on What's Happening at Bigger Faster Stronger.&nbsp; You will receive inspirational articles, tips on training, special sales only for our newsletter subscribers and much more!</P> <P align=left>To Sign up for the Weekly BFS Newsletter, just enter your name and address below and click the Submit button.</P> <P align=left>&nbsp;</P> <P align=left><STRONG>The BFS Quote of the Day has gone Viral!</STRONG></P> <P align=eft>The BFS Quote of the Day is no longer being sent to your email inbox. Instead, we're posting the Quote of the Day,<BR>inspirational messages, and other BFS related material on Facebook and Twitter. <BR><BR>So follow us on Twitter or Like us on Facebook and get your BFS Quote of the Day every day! <BR><BR><A href="https://twitter.com/CoachBFS" target=_blank><IMG border=0 src="http://www.biggerfasterstronger.com/uploads/email_image/twitter_logo_header.png"></A>&nbsp;&nbsp;&nbsp;<A href="http://www.facebook.com/pages/Bigger-Faster-Stronger/116818002915" target=_blank><IMG border=0 src="http://www.biggerfasterstronger.com/uploads/email_image/facebook-logo.jpeg"></A> </P> <P align=left>&nbsp;</P></FONT>b$#qu$ >Sh$t$PmREoŒOV,`sR BO֙!c36 fܰe#f H@`u )2IP'S߭rbA^}He%sѽAZ̦3I]sΦZ@sF6m$K)#~|#K<iP~y&LVTKifKfĒ;:R8!?pٺ4qgr?:t[mܜLbcV48֫5Xoڷ8lۊƞrI:5Έ]U˸b8-&l=Sm=Or\= =MIY:sOyq(ׇxw>)7mYőAOsM!6gjޯIy3M4Xڪj6F3{Ӣ=*=ó bĖi?Zj9ʹ_+#xǾo@QF3˚jVWwln?{=T( 0 (KxswzV}ؒl 15~&f 2v] MPICoēH0#LM>J&Ө?APM;ճ}jZ{ 6\R8f4-jI`HS]aq-lme"5޼;VN:'KXpZgyUd2OTU[n$>M"\V%=~FI8MKՃ;uBiF1Z>u zZ 8O