JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================NK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?\qUѲ+$w;8u0T#%,U#UjP+zLF=N3[MHe!j\8M7cGMR:WxUXH]^E_]kw\ Fd 8R}Lڱ讝jPքLwO8GCVNzUhI>>[]jKd?Rw=NQY,LH2GpsIG Bʍݳ]Uյ~\1^I~Ul ӠvQZT33ꍨOg-&9lj1yEd<-5}Ck@JwmˏhCC "Fy*$_*43\VkKZ]Ic{ŗ:vPLJW+z//wjsM$I/졞DQؙK>iAq* =`g5yum4T`0\ֈU,g[p)-quWSh(*:~,?W8{@O,-[];G" vnR#NƯO!-ЍdbN:{mdc+ٞ0IE"y/PY@3g%[jwqcEQ%'ÁW2ncOf[ƲHNFH^*[˔OH.0s .8?1BzǏ5W@m(aɏM%RvJm>vهbk0~:Q{ȯo~jr;sSK{/U }JrfY9aGO-Tk;I.\UE)1z5=RF~{aq)Q sNkX bFG 2*`Җ!d/ݍftH$A Head Start to Success<br><br> This year Becker thought he would give the youngest athletes a head start by introducing them to some aspects of the BFS program.  I was thinking,  What could these kids do that doesn t take a lot of time or special equipment, but could help their balance, agility and serve as a good warm-up? And it just hit me---  Why not the dot drill? From the first day I taught those first graders, right up to where they are now near the end of the school year, I ve been amazed at the improvement in their athletic abilities. The dot drill is one of the best warm-up activities I ve ever seen. <br>As for resistance training, Becker says he introduces his athletes