JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================tK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?ɤڲ7C^dE.لuDG 3s^Yk9#  *Te]O[4^ _-`gʬ]lyx?qn}3\&9ppk"lQv}:כJS8?{W<+y4}GC1$m (sS6k,V~qO?Nt6V0h qXܬtӔcOy}{?`I8$]%\F1''?C\&b5?LT,@m+*(j2~E,҉,dȘLO銞h5j8zT6I203i5+HvCDmIxS|?Ȍ?*l_% GVwuUfbY\oҾ=j?Um=@aM,5T 1V@N*# `,]7Ż &pPȮ&d1Qn2ԹN#[b!vR3PrCɑ;y>ʑinpf15Iݏ"яS +25LZDr97Dm3oh?沘jXuhc33R[&p?@+ʇ5Pm5g3^[<17,>m5uKaY!OW#Ҵ|E?{&e>[(K)zmַjϧ6D|2zs]?~#\Y8XV=I ю2=qJ_CZgc^&UC);emoX[݂NBH+ֵ}WU+(#~!<&0)n r_u$"icX8n鰗o\3S6&x^ܸQw+&6;s(敍0Iэ%D :+oSخ%֛m+dW3-0IP{EoI{^2Ez(":q~(jlu>7pA3V]A6ܹ ~ o(tJ,_@Z߼gk P&ZO sk?fՎSūvK]MsocYjĨ,$Auu{-[i$nLzE[_)|䙤"ZF\MHI63Kf9=›2E-d2;sEՙ 3E4YMx_.(Oz(TS;y䖃.m^+Scu+ٖl+~#4QWEl*Uo F_*X@8eMing on boxes to see.<br> It took over two hours to work up to it. I had to order more hundred pound plates just to get the 1,000 pounds on the bar. It took four 100-pound plates, one 45-pound plate, one 25-pound plate, one 5-pound plate and an okie collar on each side.<br> We are not into projected maxes. I want to compete. That's why I don't mind putting it on the line. Coach Smith (Missouri head football coach) wants our players as tough and as physical as they can be. Obviously they need proper technique but I know the capabilities of each athlete. I know them better than they know themselves. That's my job. I won't let an athlete try something I don't think he can do but then I don't want to put any limitations on my athletes either.<br> On the Squat, I spot so their technique is right. I don't touch them or the bar but I'm there to keep them upright. We also had three spotters on each side for his 1,000-pound squat. <br>Bob Jones, who has been an assistant coach for the Missouri Tigers for twelve years, judged the event.  I look at the mid-point of the hip, said Coach Jones. However, I still was not convinced that the coaches judged a Parallel Squat the same way I do. I asked them to judge four of my squats. On the first I purposely went 4-inches high. They said,  Way high Coach Shepard. <br>Next, I went two inches high. They said,  Sti