JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================UK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ? W[]d<..fo)!+M}lK ['=sV$ey@zl&*ǽ[ щdE 8;PGe@qqf8Xmt8ngH%Kc* K8PIanmb>.%'0*M?7W[Or,m@ݥ2)-m"8疩J(ۑ[SO"C>:nk 8Nm%"7Al|֣M0g#Tgg$r)'cv 3Lfgb*F)ВNXxUDG˟*>2SIJȣ&v5J|I ƛzqMn;[9AZ>'$Ԡ[[_ ĘeyG7-4\:N p"__ɸѬPt ~C卝?fX+a#RK0oxXhBvg 1,p/+4*sQ&r\_t6>XP^zMF\UЧIOVD<*HʮsecHߝH-2?7Ua\{Jgb>e/H`?ݧ#,|$ OIiE!>b `yv CH?JTe0g'Tk[Cv#!<Y5{GԢ'8f qcV@FX UacbF$\{2\hSؖPV#8C }EN~a~TɎ`?R?1/7 w8WO?U\Lǽ [ȍ*D#@/|u7ʵt*;oi >qDaGh`yi-) WMyu&ic)i:RcӵXeX?2Y4] u5O+$*Hm,j4ž"~_xlkq1w@C%zM8!Bq=>'聄G}Vom6μ}s[>Y5p "r3\̶^:iIq*S<2Ę Q'r j:Id%%m#5i?­71I@/_F~,Q+Xz;]7Òkk?Xw4QCE-.\'[VWjH cE1F-9[[= c^i֖jk C(r袤$6ekS3+y\)T ?,M/**dK#HIf9'ޮ %.#$*(ioom is about 2,200 square feet and has all of the necessities and none of the frills. It is designed to get the BFS program done with a lot of kids in a short amount of time. There are 12-14 stations for each core lift. Sometimes Coach Walencikowski has a class by himself and sometimes head football coach Mark Guandolo, team teaches with him. They have 75 kids in some classes.&nbsp;</P> <P>Coach Walencikowski began by having everyone do the BFS Dot Drill in the adjacent locker room area. Dot Drills are painted all over the place. Next, the BFS 1-2-3-4 Flexibility Program is done in the weight room. During this time, roll is taken. Coach Walencikowski calls out a name. The student responds, "Coach, you can count on me." If everything is satisfactory, Coach Walencikowski responds, "Yes, I can." If a fine or something else that should have been taken care of isn't, he answers, "No, I can't. Not yet." He then simply states how to resolve the problem. The big majority of the students have no problem. Those that do, respect Coach Walen