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The mediocre are the top of the bottom, or the best of the worst, or the bottom of the top, or the worst of the best." Lou Holtzrusted the system and now will play QB at the next level at Eastern Kentucky University. He was the BUCS lifter of the year in '99 and 2000Brooks. When he was eventually able to handle his irreparable loss, Brooks knew he had a lot of work to do if he was to play again. He needed to get back in shape, and he needed to do it quickly.<br>The Poliquin Factor<br><br>Through his brother Fletcher, who is now a track and strength coach at Williams Collee, Brooks learned about Charles Poliquin, co-owner of the Poliquin Performance Center in Tempe, Arizona. Poliquin s pro clients include over 60 NHL and over a dozen NFL players.  I wanted to work with Charles to get my strength levels up to a leve where I could really compete on the field, says Brooks. The results were beyond anyone s expectations.<br>Brooks started working wth Poliquin on April 12, and continued for the next three months. He trained for one approximate