JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?RF㊐y~x}ڼkU\9A5$&B{T3[JVID:^ԔQH((((((((cOC1~^/gH1⽳Y_^ jsn'қD7AE(ICC ( 3RhI5z*Gː9Mn! Gڴ%Qe4ަEѣW+Sh+޹5jE"`lSx%s֋Lǥ3 }(@ &'l29Q鶆w2aǟp0KpId`Gm<+{\E&捜gy (U #UpHs8k5Uw1ޕT,g%H?ݯR{ʩ`H*@ĶNs4ӡ=tXgBv N rW-i&*O[BJNKǘ*};T52kC0((((ʎ@1wb2G] fb}xrzaqzUC )2u=*;==2=zUyIۏz$`E,@b( LFrlDWx~^e܌Lc sM7+qVd"sl}w'tyYQLAEPEPEPٕRuK<ă-?<ׅua'oޟMxE7\dS1_I4[vZXvTZmj:!AI#@]~E+hrDZy8\ծ[lx?A\uu:;6FjXPPV' kRw/-5Gy<G5;K]L.Xq=j4QEh@QEQEQEeE(} ,R bWRa%TC@yϗקkn kݼanW73Jlc- =E+Myw#=k5x.b]T~5~JVsIvmq 4ﳓu 2 /1[(M fF@kmmkT2ݒ3ے0*Įr\U[va~}[(|kԕ<osXSI>EQAEpʲ!+T$cT;U8 8*zʜ(`#WcޝpVd1'pA.<i6%S-*a ۴VjݫlB%D젘~aMb7%Ow9RQEuAEPEPEP־DI[{ZS7MlIroMTbG=x4n>r62EGni I8`cSQܕU9Zk eM&3hXM-2 =źdOJ3jB,R+bdԋZ)vjS۲;aqV%R0#93E_#ǻ`Е)ͷ iMc2#nA 'f1-szVuƘ{HF8{EV>ab:jłLNPP9Iwv:n^Kò*ۺX4," HoNԏiÍ&Cц+/SzWM8;s9QZ(`(((P7*97=yxǹWA³qՅx=&/)9iL=hشrj䎙JƎuMZ' a&Eb \]Yĩa\ں:('fn\ gm2<pyߚ0=q\ڧ,׷ ]q-ҫ f2L!cnC,JcPʺH v@X0"g7!:rƋwc֢+Fߝske W׊+HJ)te>bZQ@Q@Q@bA=j`)>01[q<)\3)+YqxDes@x\ɫE3֊Rrri)=B(+kL~2)ZХ1j5WC[۟c+~c\G&8uGjou2onK0+Dq Vyx}s!'=Kh&LDG*ݭ'7$5*[03ʸ^=*Akvcž&XYj?h碚gLF pK)MIbx !$+"$1M*!IZR-XNIݜo8@1ku "G0-]B+ht۷ mӒ'S'd Wb|drG ӭʟkt}x7aׯC\-ٝʻUdFoҫڳl[CdqR)"_F#H<Tj:qӚjJNtw62ۿ҅݊U&@ycWU[@!A%4ڃʂ)QGVf]pܓY: q[Mj3OJѤ1MZ5pCVL~ R)[pY ڽBqdG nZ >W-lNQ;Q^.icV'QMn-{JPb܀$5n䏲F85Fc;'><8/+\{^E#-3^*,Ml1) ZZF^F6q^%evQk|=O,p(3婽O¾-Ďl>i1}t#r0A(cF;҅=Cw9[ Kou$_gqڀ8$cPIɣGJ(f|ҕqӊzxܚ,*(gˋNc t@T/$Pޡ5kR2J?;W]KpK95=?Uhl. W#EM:ٚYeG#=IUe \ܰ?kks= y *uj}3nqfR8VҸvzWs.OOZtŨvEh%esE]Q)r>& IpބP1 )A()js>3ު1F$dֽKU}*@}k˱Hֻ_f-~Kr&1z}wQ"DN;sVr(>pyR%h.PH &_Ěӥ#vnjg6<1Y@M=Rnn->yBEQa-1kRXX-ry&I!,~#ݻ)Fc|掠b+s㟳fYOO~A#\M,r[u s^}6M,JvŖrX W0RKWE6 Pt'X!#8ތ2xRVG7$umjuLJbe[`2H暬#בHbON9;xIFzu02ۆ޹ " Xp8VlXfM{uzL V@pVUt&Q:0V RU+oGkԵ]C ԭf׉.0qG+/í?Lxn5k:qL1sVZdzqOفQ`|7N~콿$hةx#F+д3eZֵ >4dK6> X.6=[km.Bd"GKu`1,+kUĎx^XmV۹#{-Ɲe5{/BCm+U&.X-X#^Y_$gi%@`mjӪ#֋j=3Zeލ~Eh 4Ωq)5j p<ߝsner] smѿ=ZL&_?H)+Y. 3PRWMix^o?y8 3Y:lj,KܖAtv"mp ekd.Bq^B9dn#=w֟eq,ʊ ]B45BleWΨxUHt$sJ4[UMKapI&h^4;Ƹ[{iѽ{ksźQl91Z4K\̎avڰy}-ý^cnا f;mX(4a]XiUm$ͷ?yFC=9#sPEWR 8}:ЗڵK( bN &q{/W$jSPiZiV'޺ͤ$mMr,~IV9,i?C6Q!B}+7piݽl!gPxcKUvw(b} I9NGPl 3+fhu) ]*@{ 6Т (Lq.zV et?2^6hWN-aoKkh$*&rUE;VdE %` =:dHX1Q Lcb|L@CLǥҴ1e~WE[ jSXUԬp ?/CϽn1 C7{e>}ՏMjh{/7jXơ ,NEV o?̿m?4-3D6鼜qZ8D ZNsX p:%T;8("2@үLXdSq֚#aO!Hp)1z8#rjgj 0<%L *0ؕHY;iw\ wo;Ԍ{I*I4 uS of the amputation, Anthony remembered,  For a while, I wanted to play college and pro football. After I lost my leg, it was hard realizing I probably couldn't ever do those things. However, it doesn't really bother me now I don't often think about it. When I asked Anthony how he was able to overcome these physical and mental obstacles so quickly he replied, "I always maintain a positive attitude and will go the extra mile to accomplish what others may view as routine. I always try to set goals for myself and work hard to obtaining them. My mom always tells me there is nothing I can't do. <br>When asked if it hurt to lift weights or play sports, Anthony responded,  Sometimes. It especially hurts in football at the end of practice or games because the stump shrinks making the prostheses rub me raw and it hits the pressure points making me real sore. I don't think it bothers me that much in the weight room, but I have worn out several prostheses because of my work ethic. Vouching for his incredible work ethic, Anthony's head football coach, Greg Asbury, stated,  Anthony is an inspiration to everyone in our program. He works hard in the weight room and never allows his handicap to deter him. I was impressed with his work ethic on the field as well. He plays hard every down and was one of the most physical kids on our team. <br> Anthony has been faithful to the BFS system and is currently bench pressing 300-pounds. His other core lifts include a 410-pound parallel squat and a 240-pound power clean, Informed Rich.  Anthony has brought his 40-yard dash time down to 5.2 seconds and hopes to get his time down in the 4's before graduation. He is currently a 16-year old in the first semester of his sophomore year. <br>Homedale started using the BFS System four years ago and the team has now been in the state finals three years running (winning the title in '97). Coach Hoyt attributes the BFS System to the great success of their team. He states,  Coach Asbury's decision to maintain the BFS System with the help of assistant David Carson was the key to the success of Anthony Pearson and the rest of the Trojans. All our athletes and coaches are sold on this system because we see the results and we can make BFS fit our time constraints. Several high schools in our area have had outstanding results using the same system, so BFS will remain our #1 vehicle to success in the future. <br>About this year's season Coach Hoyt continues,  This year the Trojans were supposed to be in a major rebuilding situation with the loss of fifteen seniors, five all-staters, and the player of the year in '97 and '98. After a sensational off-season in the weight room using the BFS core lifts, plyometrics, running, the dot drill and summer passing league, the Trojans managed to finish first in their conference and play in the state title game despite having a new system, and an abnormal amount of team youth (Homedale started two freshmen, two sophomores, and only four seniors on the varsity football team). I guess, with this many athletes returning next year, as well as the return of Anthony, the Trojans are sure to be a dominating force next year as well.l athletes.  We don t train our quarterbacks any differently, says Gentry.  The most important thing for developing  short speed is leg strength. <br>Just as Vick was able to ease into the football program, Coach Gentry has designed a program that gets his players ready for some serious lifting. One of Gentry s first priorities with freshmen is cleaning up their lifting technique, especially with squats, and introducing them to speed-strength training with an emphasis on the Olympic lifts. For example, Gentry says he ll start their off-season training with the hang clean and the push press, then progress through the year to the power clean and the push jerk.