JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================iK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?U) Tj%Sfb֦sNQp?bK;+͉fV͎펵xB !>vsOpKT7PF{kCEL&r3$VtpH[FQ0AS anŵq1L4*k3H渉fJIn4t o^)on\V sϦhG?h\kw~S8<aRi%re4Y-"x*䑜zw^0[#f{W^b8sޟt&sǑ:#\7ȈǐzQv=bUi׵t##6nRQG^j"<5XI2S\1#%fgcI~-J6fC5L*1 \,ݧ川.#8^N1JOc#{nzτoZKw!c}*oO9kΑ]iښm̵ɐtReѓYU8vN;X:OݱW#-]rdu 4˫˹`%1RW99;ӱJuvxXuu7j쮄8R= {XeRn H1Ӱk8ScOU.sQªwe֭:#ڜ y禜jz|Hi#Vzr^O5kWI.^" īG$8>i 5ҭ.eߴ2}szJ+f'#X+p&[ISˊҾdg P8J {%a7n$sҭ|@k;t,|2c!h6y~! |q\Kw%&}F8R*dʕN)ZBʃH&w.j`zRPс9CȟqVZ:P0ܺP cBЂ!999ʸU-NK~!֪I4u2/KJr 7ujRQ@er, Nelson described his technique.  Your hips go in one direction and your shoulders go in the other.  It s about how long a push you can get on the ball by separating the hips from the shoulders. I do that very well. If you watch when I come through the middle of the circle you ll see my feet continue to go towards the front, while my shoulders actually wrap up and go in the opposite direction. I ve been told it looks kind of  herky-jerky, but my body s moving in two different directions at the same time. When I release, there s a lot of reflex action there. <br><br>A Base of Power<br><br>The Nelson family is a family of athletes. His father was a center for Mississippi State; his sister, Sarah-Kate, was a soccer player for Dartmouth; and his brother, Grant, played rugby at the University of Colorado. Adam Nelson s athletic career originally focused on football. He started as a linebacker at Dartmouth, and when, as he says, his  butt got bigger, he was moved to defensive tackle. <br>The first time Nelson competed in the shot put was in eighth grade, but he certainly d in 60 years. With only 218 students and an economicall