JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================oK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?$A3kgV{A°9frz?ֹ-66I չ¬bFxv.7V6l9$נG]'n}"tjseE9l3;TZoLji 1 FYF4m:6 ̬{rF~Ur>Ui#ֻ#WbPXF"cI#Ӟ ͲΛvgzT`Eoe FO3pkд^G2*Yy$We(D۳+z%8z-Hy2+6xhy?\5Ap;1Kț#7l5 sU}~CQӎU8`qj._V;^#Ad_;CaszWWAChVC,a+Szͥچ"# u}#\Y "YOcڦ04Τr+>,;YS] \ĘR[zWb3HPN+5!a.؇:B:q?E ;FLZ}x[1WacMYT_QFh$|ƾZMIyk%͡Hed~5 2Qg^Mf>u,Uh8ZM9o4阍P "%jP:|մ*e63Ww *qE$+ݯ4Geq*E$ZV$`g$uk>4 ,gb;` A=FsrN 0\$栭Lѯi\sP:lc☺w XIq?,="=zԉa<֌'+*W`n$#bKGH.nm;E8eZe *T\/uQg~bwnp+zaB22@%}:{xCI#n{ujKO),Yݎq™FPFM+ZGn}kN(W=M.֑*[ey*1O֭H>PNJhe other.  It s about how long a push you can get on the ball by separating the hips from the shoulders. I do that very well. If you watch when I come through the middle of the circle you ll see my feet continue to go towards the front, while my shoulders actually wrap up and go in the opposite direction. I ve been told it looks kind of  herky-jerky, but my body s moving in two different directions at the same time. When I release, there s a lot of reflex action there. <br><br>A Base of Power<br><br>The Nelson family is a family of athletes. His father was a center for Mississippi State; his sister, Sarah-Kate, was a soccer player for Dartmouth; and his brother, Grant, played rugby at the University of Colorado. Adam Nelson s athletic career originally focused on football. He started as a linebacker at Dartmouth, and when, as he says, his  butt got bigger, he was moved to defensive tackle. <br>The first time Nelson competed in the shot put was in eighth grade, but he certainly didn t do much to impress his coaches.  Actually, I was awful! says Nelson.  There were five other shot-putters in my eighth-grade class, and I ranked number four or five. But Nelson persisted, and in high school he captured the state title t