JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================N" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?J cNr*9gB ';11VOB 1IlsJKu}p i 'vh,0˽j622L>pV)`ՙnsi[2 zUQ[Y95(o'E*Ɖ2:SX3Z˹אV;sƳq)&grU2)3TW&sV/TgTYv/5oCzuZm#;8Ocuh":A[lwx.ROmH'PiemFS|nHd#pjjB SІ~r3UY,ic9Gj$,~nJ'N){F,P@TI>[ѸMhfkPKyŮx` ?V:^1Wf@ |CfƲ9W*\qO<&j/b@vAz!_U֤PGl&iI%܉rA7''=sVoP`VIGttv)Y Ӝs%x2*F|c\ɸ6h0GY8݈Yon^޴qCo5J̥۩\z 슺1T]Q,A?SڭEctЫ$18Jiݚ:E4K?qq'Pp0zԾp8t -`2T#ۂ0x"VVi.'г"{QЕuFx';{~ghYf%SkGY7 E,\egsrErNXq=jё܎ըۥe:#R)beBG%Y" ܏~:J8#橤ՙʥg^KeII'." RG4);Y 7 E!(t_Gk.1R-3;f]=z0٪ZȉД^bCRo?m?>kS>{-f+#'J k0*;0{.c;˝urrhb)c96sZ^KPT +@qMݍMdQD?w5Rˏ9F$r{mČ6>[YS'iPEIF#( H9pGqƈ ? ۍ (QgsQJ1THe``nG֜s-?i{ֱc#E+r\QL#RIu1NQfT hzr"dl~ a=3N wC# OҜ\m9 d9cbVHv81S"F|Ң5*V9#* | `qb1J_KʨJⰍf!O8.}21rR}9lB:`q[d4!Qw&㰫,sZkdFB"S:giv5:`*6s(=}{T/$cNNjFBbOM{Q皒y ldS< 'bc!@"!29d@tqqXV3⊱(2q84ing exaggerated. Don t get stuck with a sub-par bar from a company that will be nonexistent in a few years. <br><br>Choosing a <br>Squat Bar<br><br>PSI: The main factor in choosing a good bar for squatting is tensile strength. For junior highs and beginning-to-mid-level lifters, you will be fine with general-purpose bars that have a yield strength of only 105,000 to 125,000 PSI. For your heavy lifters <br><br>you should get bars with a PSI of at least 135,000. If you have a powerhouse athlete who is closing in on a 700-pound squat, you will want to consider a bar with 185,000 PSI or more. <br>Special Features: A nice feature to have on your squat bars is center knurling. This will generally add about $20 to $30 to the cost of the bar. On the other hand, a feature that s unnecessary on a squat bar is needle bearings. Needle bearings generally add $50 to $70 to the cost. Since you do not need an ultra-smooth spin on the sleeves when doing squats, you will save money by getting squat bars without this feature.<br>Price: For beginning-to-mid-level lifters a good price range for a bar with a yield strength of 105,000 to 125,000 PSI is $90 to $120. If you find a bar for less than that, it usually means the bar has components that fall apart easily, such as shoulder bolts, or they have misrepresented its true PSI. I would avoid these bars. <br>For your high school heavy lifters, a good range for a bar with a yield strength of 135,000 to165,000 PSI is $130 to $150. If you want center knurling, the price could go up to $170. For your super-heavy lifters, look at spending around $300-the price goes up substantially as the PSI gets higher.<br><br>Choosing a <br>Power Clean Bar<br><br>PSI: