JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================8K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Ӟ({SnIw-3Vpu Aie*c$q{ᷳ 8VtcN]YV;߻:ow: z<넶9FBr2:j>c,1]fT.4'O^쥸HEv@fv ԑ%6zrO{"d UcV9C]Z_Gon[ zp@䚷|1/vf$0X7oƻ7z®{(ޮ}s5kX,ʹD!Ě`,qj4c@WDUy^Zn5Lq-5_զA,lcggŷEj;UL`òwfzT܉E#;?hQP俻`~ǧ%vGvD=nQBvj%jVތ@E9<:Ҋm E$w;@A =kVWou;-Ur!w$zc3:,R8#4OM.% Oe{5P/GuJc* K^"dluݽŅ-lzLZ?7٢ XZZ\˩oϭO:`uVO׮Iw HT%_{hW)sy-ߋcQ?Ѯ7nsSd=-70ۤe!Q5o<@_I wF=y1}!Jrl4-"iw4r[Hm,FO_kCz9-3~]=5K:mMO/ N_^Ӌ itfD#6r6S\̚ҳ8XǨ+ֵGA=f035>ѮIZyn\*\zU[ZQoNya.4[&tg{& f1^eʱ Jt[>DwۉnATWei  ʏ/vzכkz!l#F=(sI6s*k-t9m8#Qh7vI*\Au~gۜΊ)Qw׎+]F)*jy,V;Ha$=E[4aK,/eHl{ӯP80Rs~(U=^¾Df`!l1'03In'͗QZ?e Krider, USA Today's high school analyst, stated, "Oregon City played the second toughest schedule in the country this year and managed to stay undefeated."&nbsp;</P> <P>The Girl Pioneers from Oregon City began last year in the number one spot nationally and stayed there all year. They should also start out #1 again this next season. Three of their big guns are returning. Senior Ashley Smith, Coach Smith's daughter, returns at guard. At 5-4 120 pounds, she averaged 10.5 points, 10.6 assists and 6.3 steals last season. Senior Brianne Meharry (6-1 165) will be back as well and she averaged 20.4 points and 9.4 rebounds last season. Also back is junior Lindsey Yamasaki (6-2 160) who last year grabbed 9.8 rebounds and scored 12.7 points per game.&nbsp;</P> <P>I was impressed with the national championships and wondered if they did anything with weights. I called them and found that they did indeed lift weights and also did a lot of BFS training principles. Intrigued, I asked Coach Smith about doing a story on the team. He agreed and had Ashley, Brianne, Lindsey and senior Cherisse