JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?,c(z V\_#2HL^4>+ձum`S3k/,.%ڭ'm~6{<ѸG>ARv;81j6-}V%6fO2 ;@WPfMPH ԭ|ytNFj➣nOҭfҦ_mi RSnL3}tQ 5 ͣ /wko.fz  j:n4FKfR?h 6 0 ?C7bKtņ1K/=}:Fq;`*d&$lC:^K@V:G< 8|\[[_,bf~N?ja?(Oqhqs ?Ɠ׆lZ/ͤK +A].Qre=*OaX,r[g`8<KEan #&EQO4S7(E8 u _;|sѴjB",ĎҾU+}>S^)K:ljd !DX ɁaC)lv~ک3>ݦh-r5%DDF0 ܃>gY5dRE_.46'[`:iѬ?*i .T쿙wkqRN ֑5^<.#G*uzZLPBN?s@b4auwN{{yg]1Aݿ ]sE[daP%JF*ӑR:|"f,tر?/oskH04Rfi4T>z` &8#cm=z|½sPӮǬ/?hėd7RQ֞)9(3IE.M&hɪ%''?WQL?@_G^G_5zygM^ޒos2cJH3 Ǒ[RUV;zWbQE~Oa@4+ތ\X+xA[3okخ6S&U QLfr}yZKcXc*(>;лYt94brJ\k MZmhчk<>ٖ?k(4 nܬ0 d Aa^{+#*IY߇d'fklh&8jҮ|R 6zu/ב Krrk}M|V^Z5]ОxH/^f㪳 UFc~cUEqZ?Ľ3PfTll#8a1IEJ} bMW:6UCtK*+Z-UҢEk.Jcn61$kQ7ķ6^$X7Fxus:,rZ߀zNy^1T| ֪[Aos)f0=z~4ԯNm"߲8C#WĺN6MC C2;\dK7e(Dܱ9\kmP`WJ8w<:uvgEZ0PR&e{u QJkOvSjIrsڷtll,PQcIq剮KXQ*#k'-;#5i`h~@Yq@SinN%>~߅yk\O+n ֺxq"R/W%z2GN͝v#J!.6=֥[I-LTtգKG%vGsgV:Zmc1k0"<ڍJmD دUy kyLQH)U$ʻ_Cv?^ Y&Ԑ[5nAZKwrwd2dv1GEP¹&X'J7zv>0v%@I[7Fh d$c mmOXr:ԱLR$}x2IB;@R}  擰ևk=K|7 y O?:Bi^ g̮#E/gͩ\6}^;HS 9>_]Ohm&G_*2xLWv?Jo2.`8<J\AN&ϡ ^H-"U6d<;ҽξrB?[Hcz~*/*F-wq{ I.Z9eD )IOz};T4VGCo=RYd1q#+zVb&SgC]v_2(V&$fO jZƢlIxW_^jH./'2IU[_j '0Hwo((Q] wgV/P?OOz;XI?GC4y_}a\ʲ"G"6CIa"jv+'(ߡS'Ú'$IdW?JJ)|M<~7_/,1^< &z=1/ϸls^Qj (4Q=EilSZD5n`#d^/to+rAG"WS7'y3cQK퇨4Qb*jK//ȷ@bn$`bIYVg8=+Z^%r{gC0pk<6} ):&-p `:KIHII)#j.9G/h ShZƅer3ОjsfO\XEdpd^#t3zzIS2U7]݁z}W|VeZ7[i-ou݈ p"&ZsNA^9c8hEP6G^yGQ AT?4לxQܟՙgaմcwj4#0F0 W\fb?"i?q a/ڡ?#YsTn߿|۳sU1PQ P䎲WϏ?YñA& !2>ĴK%Ln7sUV>ҝڼ8Rjh6Hƞ!U%@q^tƆ[ۨK3]ck}ZᅨϘ q\u;*1G6Ny4ޔf8OZ47WI=XWmKӯ0k8VT |ծ \/#_@kWZ.ZH 8G#[l+Þ!_&ҦuY#I%-# hچHT$?#^xT^ZNfB4 s8FY67l@fwR'<)wx?HF%[)2oʰZx.2IXʟ 3Lb/͌rOWΚEtSm݌z_Y{l臺qRNk%q +? AbbaE4B8M>RID |c/ SV`[3P*`LΎ4zWaw#֣L9Ikx{8T$ x֒أ8&x>tc1})wws6 [:޹m%el^|նNW*r6`VnDm+H1-劀8vܒi$d_0t$5cr81BX xX26*YcOftu]-bVG-$hvt麥nPRmWkY5? CNtR{L9I]Ghgrzϑ7JK{thY̜Zaaɴy'j,d98 hpHJ*s>ùGz4Rsw0 8փ&Uq KzTRA*+W~ݾ&CEYZWaFv#t{SR.0ȴu.d8N)+ 2-e#J4ԁhq˰Sۻˌn$qN9M)jϑj5#kڬRrq]Bͯ6JorsΊ=lbhEЭO' R c2XZc@drkwbhք9枚=ܛu#kEQǭ<(Ni9@,jDsxFy;f :adT$H  VO>ƕgR Tc=vӕ2ďF#84`*Ǧ=`GQOZ."cHdb2 X_PGʊ(\ӞHaAI,҃ۚBcya BHj=^66܁Mc'xkr1qDX`x` r:ի(q ;mje8c=i$AGZvi1Jv6+UTEdEKcT:sk\p"wdJd1BA4v+r2\X{}ն^` C*]+`?9{0q}sv kVXnÑMu,)٣LV/sdL֊+6l9QS:nQH}IHt=rE\[aby1Ί(z2b֨4yMޝqu3Ĺgҹuf^"h%Vj19aJD"7 V] *>ƣ(VoZPȚOztZdR\ޡEWO<0K94yr].dDӚDn+j 0PGR:MW=BQzSxEC>cy(C?eight. One of the greatest accomplishments that Coach McKenna and Coach Moore have achieved is that all this takes place with a family atmosphere. The older athletes watch over the young guys like big brothers and are there to help and encourage. This takes the  fear of the weight room away from freshmen and females.<br><br>UNIFIED SCHOOL <br>& COMMUNITY<br><br>After two years, it s nice to look back and see what the program has done for our school community. First, and most important, it has unified all the sport programs. Coaches who at one point were only interested in students playing their sport, are now working together with other coaches for the student-athletes to be more well rounded. The faculty has picked up on the program, whether it s in the new cardio room (donated by the Donovan family), doing the Tae-Be fitness tapes, or just lifting weights. They have become part of our weight-room family. Even our school priest, Father Bob Tynski, has become a die-hard lifter. One of our highlights was cheering on Father Bob as he attempted a 300 pound bench. When he cleared the lift, high fives and smiles filled the room as he signed his name on the 300 pound bench wall. The local papers have also picked up on the program, with several articles being written. Even eaker who really wowed all that heard him. We talked at length. It was like a light bulb being turned on for me. I didn t just fall off the turnip truck when it comes to speed and I have always been unsure of the total effectiveness of a track coach with a football player or athletes in different sports where change of direction was a key element of success. In other words, I have always felt that straight ahead speed does not always get the job done. I had always just shrugged my shoulders and said of a great player,  Well, he s just got football speed. <br>Coach Baskett has narrowed down his athletic speed program into three easy-to-learn components with a variety of drills to develop the kinesthetic feel for his system. What does a wide receiver do when he makes his cut? What does he do with his shoulders? His arms? His body lean? What does a corner back do? What does a baseball player do to steal second in the fastest possible way? It is different than what is being taught by today s coaches. Dale Baskett s system is a difference maker. I mean, how important is getting from point A to point B a half a step quicker by any athlete just through correct mechanics. And this improvement can be measured. It is not pie in the sky!<br><br>Dale Baskett and BFS have formed an alliance. Coach Baskett has trained over 100 NFL players including 18 that were All-Pro players. If you would like to have an speed clinic by the world s best athletic speed mechanics coach, call Dale Baskett at 858-451-9665. as a quarterback and linebacker.<br>Allosso saysBFS enabled his team to do things they could not have done otherwise.  In one game we had a 19-play scoring drive without a hiccup  without an offsides and wiy provided a strong work ethic growing up on a farm. Also, here at MNU we have chapel service twice a week in the morning. We have an FCA chapter. With our dorm life we have devotion once a week and Wednesday we have a church service.<br> Being on the softball team is really great because we have bible study. It's also a time w in a football season, a few more if you re in the playoffs,