JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?v =Qȫ g񪗯% `Ƨ>pqeL)ʸqMF?/JIӀӊ1ӜR׷JzzAu(Gj` O8@P} bߏJ|@rw]x5}zUgOC)H?^tu^D9 l ?JCLTLLEf^zSS @S6ix?M]08iTZ(Y01`UmV i v>9=)TDUqgRN*ڕ>w/-`T zpOCUΌtJM.GуlUIԩveTȮ:.?~umQ2ڶ0*>ՖOF@̸WңeGҘS2 >S@ڏ˦8䢆сa*† Ք F95 <z #ҕz Kށ/ҘY~/,ʣ+V+AҘ*C:Tl(T>Pži1Idw[LkL[bG|/q[=GwRP`!?3R2z ::u hvP TJx"0:FP?e\M6WҐɁ\`u:V.V4e`Q֯mt>O l}*e$Gj^0ޕp'5un!GbEWAÜqLaOF2ƒ0Se;Gӥ9'E ^ ^qJ2=( t0<*a8y#i:%q݇#Rd+N,fmfo ӎF:T)O1t d~;vںAjqWƞEŃ/`R6lSցֿRi辤YG lyX֡N0-ڞU_SG57goZi?ʙt>@OңolSLlzc~ q+{Q1qSK+T#ɟ|?JQʫMs@ͼk +CAcr j8=UW^6)ق_SkK+I aRi !yІ9eZ==ohLrΡ$\ >;VNmW#$g/sFb[rk3ih(ؗQr_N Z<eySm̝9 sirYi{579#=1Y^i. v;“!eH&Tu{^}W 2Σ+&8_y?{|Xd~W^s-xlsU)%2HF ԓ5,F{jpNsJN<3.zmWQ>V0; gT.w+(H ;{[ 7qvhָ[Ꮗ6KOm˟O"ơ)ӸsSba>lqU+cxw[[F_ c$_G\/Cӧihn!S[y mu +gšAe{ZD]cGĶF7)Vz`vJȪ9 |-62g?LSLq~m는 )lq8#l. l 7ЌR}!q>0)1/x\2][pǦyw>[>`o߭υ푈/h>ǏɌd`) ߚpe>!-i+`q^-3„|@XDg%֑ag+$EQ@⊶ۆy(9r)v;'4M-@3nx}i60? +apgH 'x猊L-'yǥf:ݡ]Bj9H4X$ 뢗tly5hwvWixZRwtlxJh֡<m\tG̀9+meq=@. jPZH$)Dԉb*pxp8:3lRXXx#9mq:R$V[AJS ϥ[$2ęn䫌)dbc9b$#ۊ,FVTc3ҕt֩5]YJ98/$qg"Ҙ xp KH{` s8xHR|U6,u1EȨW=%B:tNzR'چ<C" )KRDQE$Ecz6b۰EWcCL`7~QT!̡G!%PEK`QR>\ҧ`JQh2HS494Q@!hGQRX<ҩ%yk=:BJ(B+;p Q(csڜ}QEMj(evin and I are now working on three dynamite speed clinics. Tentative dates and sites are next February and March in the cities of Cleveland, Minneapolis and Denver. This would be the only total speed development clinic or camp where each athlete would participate fully in all aspects of speed development. It would be like our highly successful BFS Participation Clinics where all the equipment is furnished in order to have all coaches and athletes learn by doing. It is certainly an idea that is over due. Stay tuned for details.Hrx:)Clhave helped me get through some tough times. They are real important to me, said Olin respectfully.<br>I asked Olin the following question:  On a scale of one to ten how would you rate yourself as far as work ethic? Olin seriously pondered the question.  About a six, said Olin.  I need to work harder. <br>It got quiet. Then I said,  Olin, most of us probably feel we could do more but if a man admits he s a six and commits to work harder, then that man is an eleven in my book. Olin s eyes brighten as he laughed and looked at me with appreciation.<br>Well, you can t help but love Olin. I liked his honesty and spirit. We wish this Upper Limit athlete well throughout his football career and life. We thank Rick Huegli, Husky Strength Coach, for making this article possible.a single parent, for raising him well. What the future holds for this no-excuses linebacker from Bowling Green, no one can say for sure. But odds are, Mitch Hewitt will continue to come out a winner.Xm 6>xMwQie lbnV#VH]̃ V]GLE'I enOP8t9\ԋlrv5\.jX $jJp;L2tm=+E3N*eSBfD<$4ˌeEzU'9o1ĉ* Es pretty ugly, laughed Whitney.  But I've worked at it. It's not something that has come easy. <br>One of Whitney's major goals is to qualify for next year's collegiate national meet. She currently has a 67.5 Clean and Jerk and a 45 kg Snatch for a total for 112.5 kilos (247 pounds). Whitney needs only 7.5 more kilos to qualify.<br>Coach Cross says,  She'll get there if she wants it bad enough. Whitney competes regularly in St. oseph, Missouri which is a national hot bed for Olympic lifting. Whitney praised,  Wes Barnett(national champion) and Dennis Snethen have helped greatly. I'd like to give them credit. <br>Whitney lifts twice per week during her softball season and states with conviction,  You are not going to get big muscles from the way I train. I've lost body fat and gained muscle. My clothes are not as tight and I'm faster and a lot stronger and more flexible. I believe I have improved my looks through lifting. I just want to hit them over the fence and I want to gun'em at home. That's the best feeling. <br>Whitney is majoring in athletic training and wants to be a strength coach.  Coach Cross has built my confidence. He threw me into coaching here with some of our athletes and at clinics. I've really enjoyed it. <br>Coach Kennard said,  Whitney is a 3.1 student. She always studies on the bus when we travel. Whitney is serious.<br>Whitney believes the spiritual side of life is important and one should always keep trying to progress.  My family is so important, reflected Whitney.  My mother and father are still together and that has brought stability