JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================}K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?)"MHLb+u ϣF7 Sv}R~ #Nbn8ԇXsy/8FB ݕ>y. c=-4t)?:v Mo}my.޻8&mA^cRNz2I c֝GeERQE D F#^mqXx渊^8Mz_ǦGE.5Kܐ@8x&\[k =:2尣$X[H ȡLg^HVe2@ϦkG-sio3$;o)JQnÖp"r*]wS޹ `L#qO~H-1Ϙ~LOx)S H3{e{ҥ FUDUכXƚ"B z'CFWD㱯:IY0XHQC_"9|?3}sZwҏTc{^^.-ˉR;U@=O5)XIcHm/Oց+!$9=[%¼$<=sEjŜ.BdL\NiM#3P` [yaUڄx+D|ˆ5+OޚwDRM?g2;^o9-GH+m>V,|zH 0$n=3޸8Ece(>a#F]8q7dYRdhI2V4;Aͻ5~^ʇ\ƸRG9uhU22@>#x|`>8')Z3 U&tin <P>I was impressed with their grades.&nbsp; (Ashley:3.8, Linsey:3.6, Brianne:3.5 and Cherisse:3.8)&nbsp; They have a non-complacent attitude.&nbsp; Most people after winning two national championships&nbsp;in a row would&nbsp;get big heads but not&nbsp;these girls.&nbsp; I was totally impressed.</P> <P>Ashley also plays soccer and volleyball.&nbsp; She coaches a Little League team with Brianne and Cherisse.&nbsp; They are also involved together in the Fellowship of Christian Athletes.&nbsp; If that wasn't enough, Ashley is in student council.&nbsp; She Benches 65 for three sets of ten and Parallel Squats 135 pounds also for three sets of ten.&nbsp; </P> <P>Linsey plays volleyball, Benches 85 X two sets of 5 reps and Parallel Squats 145 X&nbsp;3 X 10 reps.&nbsp; Brianne plays piano and Benches 65 X 3 X 10 reps.&nbsp; Cherisse Benches 55 for 3 X 10 reps.</P> <P>As they lifted and learned technique during our mini-clinic, these four outstanding girls candidly answered questions pertaining to weight training for women athletes.&nbsp; The following are their responses:</P> <P align=center><STRONG>IS LIFTING WEIGHTS JUST A MAN THING?</STRONG></P> <P align=left><STRONG>Ashley: </STRONG>That's like saying Basketball is onl