JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================2K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?3G,q jʵZ^|t5BKrFE86;-ɒ;ipʥKpj5=2C$s"3?gmGͥkCco7(Ly޴.5+ZL$P|e#lZiZ$#M$,P.`r;LhikDM0bb@j+3kط,Ke5^xg^s[I0 ʙIeh$xOvJQm2yLj+˰Ґ=8mֻvR(S(V+(Pvv7f JE1ci'aUͻVױ˨Ie@=Z]ʍ qf1߁&Ӽkk×r!_iչaoN6RG'ug>yib|9T쮴[đQv0=zmEk6@`|-'SlF-Q!ꭎ6ʄ-O3׼I}&K*ڙ=_+ja+e&]lxÿf<p8T{&A%Fy Ei<֓15%x< Qb5v "Qx$+ľm <P>Out of 9 regular season and 4 post-season games en route to the championship, one varsity starter missed a total of one game due to injury and we had no serious injuries the entire season. We feel this is directly related to having the whole team on the BFS program, including doing the 1-2-3-4 stretching program as a team before every practice and game. I would estimate that even after the season began that we continued to break anywhere from 60-100 records <STRONG>PER WEEK </STRONG>in workouts.&nbsp;</P> <P>A lot of our guys had lifted before but made unbelievable gains once they started