JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================]K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Zb Iem=[nbrGS|esI}:)l 9 >mfD,pZ!4RȳqxwN{$yPq_UK-\;F[ҦV8HJiZCt^>ۥ'f'jgfw"Ev4 [\$* 9s?OO[ag[':qVt2KYkO }\ktGcƳ*Ϟb\jq.YvvZ\GjV7~bNZ',__q< I.7),#m{M/YS0;ER.k\ucwI#w,: aS~Msޙ4pPClrGziG\.|󟃓1ZYG2Zpں^~ [UrRyfq2Dc vm m!Uma6k G婕"FlI5 |K^A+yPds14NtR~CWA٥@LCn!VQ5I4܏@&8ȬGqa?+p>:dGj˯>X|#WQG[Js~[֛.)RR5լJx;v=UX5 9R1f?=s}*Oyj6+Wi ;q, ];hyʨR),rzV'|A'_LYLcZT!pp~֯LN.F` cNHRƦF BF!>grHpT=3Wu Ω!9R\|5ogaRV)Tx|Rȃᖣssq.ag]7X#}γutPMs,|qP!PJyUFNsޜ2et>=Я-uBf<q5*4-#rs.&nbsp; Their form is great! (Photos will be added at a later date.)</P> <P>I was impressed with their grades.&nbsp; (Ashley:3.8, Linsey:3.6, Brianne:3.5 and Cherisse:3.8)&nbsp; They have a non-complacent attitude.&nbsp; Most people after winning two national championships&nbsp;in a row would&nbsp;get big heads but not&nbsp;these girls.&nbsp; I was totally impressed.</P> <P>Ashley also plays soccer and volleyball.&nbsp; She coaches a Little League team with Brianne and Cherisse.&nbsp; They are also involved together in the Fellowship of Christian Athletes.&nbsp; If that wasn't enough, Ashley is in student council.&nbsp; She Benches 65 for three sets of ten and Parallel Squats 135 pounds also for three sets of ten.&nbsp; </P> <P>Linsey plays volleyball, Benches 85 X two sets of 5 reps and Parallel Squats 145 X&nbsp;3 X 10 reps.&nbsp; Brianne plays piano and Benches 65 X 3 X 10 reps.&nbsp; Cherisse Benches 55 for 3 X 10 reps.</P> <P>As they lifted and learned technique during our mini-clinic, these four outstanding girls candidly answered questions pertaining to weight training for women athletes.&nbsp; The following are their responses:</P> <P align=center><STRONG>IS LIFTING WEIGHTS JUST A MAN THING?</STRONG></P> <P align=left><STRONG>Ashley: </STRONG>That's like saying Basketball is onl