JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================g" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?`1{^_>}PN~ia(P?9>.ATܵXl$̊:5.q CpyVIǵiE$,  mc$7FN Gm bԀC ȸ6)Aԓ\AgV'ؚT@TDJb=}@3i[j{ ) wHbi9_ 0MAk,$xcNPLyKbZ._&+ r=i€G2jb"Qry I'~UE)d E.M8΅=Rd"A=9`R>)hڔ2IhrFy=1Rz-IsvHep˃Ml^:C-3J26v}|oI3FH*)f=S8}ߐ{J?U6=FOS֍D0[TZY)~΍ܨ\쭎Hǰ[};y! ዃ+ϡZD&#"$C<#em2dOׂ6;J0$VjSQ(y vqA]4_y"6=v֝p^A$)W\VIQqVe,QEqrQ@XR0zRl`$QiSM.)$ft ^ش6"+Hː>xvWuX`4 2u]}}MZ1e;:txA]i5?-g {1E`wr@K/i+Fn)]@|rI?rؽ%`rv|ut6νU4jl~r'+k䬗+u z0=d*8f-k8$zV';s7OUOe$r:; <;l!ݣ(5[s Zt6=Cž64o1`G]?XHRZ1B[?\jBZETR g`Up9`\Ip'ss[ʃq ڞBc'{u2 9W5 ֪IJah}{3E9)t&|E0A?E`kνI{svB!(&je\K PU`?(!s9=EΙ,L0QGQaRg3E籍g=kZ>XUz`H eV,x?D ʞEow2F XE9mТshN,n8[EJISBԘcS'~3i%NGE97NAWeEs՛jE"+EW*=ojny other source. Third, is Implementation. Most high schools fail to implement a unified program. Two and three sport athletes should have one strength and conditioning program to follow. Many college programs need to have more unified implementation. For example, the method of teaching the Squat or Power Clean should be done the same way by all strength coaches at a particular college along with the same exact terminology. The head strength coach needs to have all his assistants on the same page.w Jersey. In Director Stansberry s letter about his school s miracle season, he wrote,  We feel very strongly that following the Bigger Faster Stronger program had a major positive impact on our program. We thought that you would like to hear about our success and BFS s role in that success. <br>Continuing in more detail, Stansberry told us that he thought there were three major factors responsible for such an amazing turnaround. The first, which extended over a three-year period, was to acquire high-quality coaches to administer the football program. The second was to increase the number of participants in the program. And the third was completing a weight room that would enable them to properly implement the BFS program. <br> For several years our head coach tried to administer a Bigger Faster Stronger routine, but with our limited resources we did not fully realize our potential, says Stansberry.  Once the facility became available, Coach Kramer utilized every element of the Bigger Faster Stronger way! As a result, Mount Olive High School experienced their greatest season of football ever. <br>In addition to his team fulfilling their football goals, Stansberry discovered the value of having a unified approach to conditioning.  Two years ago we added a gender-specific session to our weight room operation and the dividends