JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================mK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?D'ꬿcqv܅1Պ,Fθlzi5ubxA3!;F- 1${W{_ iN F͓K0n8*IJ #twтpFZ&]h"ez;}2]*]AMvUCu~_RORW HVGݕGyqlbm3֠{kɢC'7ӵ5ΡS H9+|Ucqi$4  Z욲<ڭ:;$|! })%9oYZԬtgb:;+9Gam )tZ4j,ARKw3\IMڲ8jmNCaTHrr6y _NJe r?q*ֵ[#uWfG&/D ΋"6ڱꚡFopW̓cBIk5>޼^L2 )<~4fgӺ9j-g?@kNMց֑|)NTt~E,KI**/ѯRvrh>k(__. ghzE%B6Hb6qО!^f'XʢoC96F}R}R<br><br>BFS at the Core<br><br> All our athletes perform the BFS system, even the powerlifters, says Anderson.  The overall, functional strength gains are the most important aspect. Since the Hex bars were put in, you can see the difference in the kids' traps and that equates to a noticeable increase in upper-body strength. Of course, our power clean totals are up as well. <br>The success that the Bigger Faster Stronger program has brought Martinsville has generated interest across the Midwest. In the past two years representatives from twelve schools in five states have journeyed to Martinsville to witness the BFS program in action.  At every clinic that I attend, coaches want to know the secret of our success, said Anderson.  My answer is always th