JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================hK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?!&Uϖ}Λi)kC6qVܖ1!<(VXڂ''l`O^)dS&Gqc\F]YZ1pyvAx?)]xl(U5" uϜ tGҋ8HԎ*[k+")\eU 5$ZuK6b_1Yla1Sa3{S =A٦JQaKxYuy]ÎdRt;0<-hwޕT l^“Jd`ڦ0)c.խSMbve𣓟$F!`\}k|UI s}bYk8ᶌt"ûϕ"]dpq#ZiKiYLBc2keoF6:Пrj7mk4b_n}sc{6my^*ԦI@v1+u>$,@L23@גkIs,p jXܦhynǧqQ̣+='YdC9ɮBx溕VA(ձz_XMe픡iY:rk7T \ 7V|zIM.hc 0ݞұ9 MAڭ֕,s)x´ =OO嚜^խmס6.krXxNI+O_7If'sUc >m:r+J|sQjTfo絶험.uAnCP1>N1^o׆xDX,"VʙSҳqoSx%MqS@ߎ}Z!;{p, p =9*=Br89#cO@pYƒdfΊ[,&]ꎤv]Ziz `#1MA9Z증%v]GwJ?t8ǥep?5!#oSz,qǽ`b9 ;N+EA}MikS-$m.CH8GL84h]5n#[8BTIrbbPHA^Sٖ6wbHĸ^qvךF 2ͱf{W}ʎ p@#ZbPaFF%'ԚK IS#՟o}qj_k`8EK{^i1A(Y+zeiuDy$@uw&cS?,ȰBx*^|dn@B}+4jaxz_.(Ttd,qtס: \ =m3dBL!%N?RvxVGQ\zΏŐ%-0 T~.=6azc3y*'Ǿ=>³Y)npHSq$m,Gy m!1NISZ^um&/zf+a= eU^@Ǹ1m9ޗ5H䦷4yFSӓNYKq+3ڻ 7t-1ȓJ.CI [.M / cUWNTTc0P1UdąT$sR)je+\qJZP;K (Fbe?*w%xE/rѓ+I^YTګYPz4^$O1zRX?JТU/,OR2*I>[ *k?R`icE3ZzKەig20 1S=EБ6q<QrjbDPJb#y$ZLP9L0Zڐ[dF4QP1}#,GQ;!>(@B̝:DS^I?Us<$'(nt, he wanted a championship. In order to win he knew that some changes had to be made. He hired former Cal players Scott Nady and Brad Bowers for his assistants. Nady began coaching the special teams and Bowers coached the offensive and defensive line. The coaches decided if the Pirate football team was to win then they would have to begin with the basics, which are strength, speed, flexibility and plyometrics. After getting rid of fancy machines that look nice but don t produce the results from doing Power Cleans, Squats and Bench Presses, and investing $1,400 on free weight equipment, the Pirates had a base to build from. They incorporated the Bigger Faster Stronger program into their football regime. The coaches knew that in order to win the kids needed to want to win and this meant dedication. All players who weren t committed to training in the weight room on the BFS system were cut! Eight returning starters who weren t dedicated and willing to follow the new program were denied a spot on the team. This, of course, momentarily hurt the Pirate football program but Coach Calcagno commented  we knew we had to do it. We couldn t have returning starters leading younger players astray by not training as a team in the off-season and perfor