JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?iQ~u*Wqs%w<TjzL"IwVW E#˚m*tǏm_lAaekvA,I& YitѱSpx *teGi9)4~_] ?<Fޣ&*34Rg)<d }ڑIgڅOR)SdLSە( 괋{;Vt>B݇'-n&rQRzm[P-GZO*wQ:A }h-'Xj ʠ&Uznku}_])v<{i6e ܰ]**pF2O^$nH* !i.3ϭU8CÓ&j觬?)'Kd+D@qރWKk tx_F:|޺qښi-eRJrUCW)cYB,yu#X6*9^u mcc}c\VF *`ڢ;SDʧJſo)Q=vLϟ.s1ߝD2( ')$?' @L?Sޣ wC*)aELy0ɥ[i#H?+0$֧ڍ2}9Sܤ=[Gu3#oejƾxITu2ŐF8นt9b$s8Lhh̴XjŕŻpF)dcy?Ma!wcn=s5{oaګ`sNp{ x~m#DA$,OFuwJmT|&ۇozFcڱK3Z:XlzS8wt9~&[M-ħ畋l8 VG(0 aN16p}黩 -%T{Pw+ADOHV=eH bh?Q@B9ԠTKNUӲGHÙޜ_'1?k n}lD*FSSY9vZs^olMӅޠӥM[:]JaR=?ּ-nn._$4Lg̉X8َEK1/O1] $9򝏱Rbq5}d5kڨ׃#,5b/&@H*̑}*;v"=#ÄM`A jݻkV-r0횪~R.絙lI@(ɏ`4N!F䃂?=N@QA3<Ƃi F50+@|El"kgcOB;TQ|U7<ָk>i3O`8,?ʸ&3V-/=~*nCZ_zϭJ@%QQjz-ŭi0.-!f]ML2(RR xpF?6a.cv$?t‹7]\\clYSϯ<bdw&Ltv;qƝ֝F!lǟTُ޸r؟可osJ*wsT:sO p*lbиf@R?^c ?j,+a 3Ng8?V(L[eqЏƟ@ܚwKt!ònj6 dGZ)F(.7'? p$UM.$ ~Tse}{F| Ccهc=gz.[0[[*s2rTV]ЈUkYb :VT9kEi c͍t8< KX FH*\qӚi>V5kI'NJ /c 瞣iP#|uẢ7q4on@{8Gv sYٺ-Okʮ5ˑٴvV=[>8W#Y"gk -#^jMy#Ԝmb89D)!hM5q=G4c{'4(* :o?z OӊBGLFA'>^B!L4G'<iSMK i.} ԑh:g&GHYyzk\oUţ PR ns=Z'ÚDž{+wB}_z)BG ~U\(4 &sU[)R!YQi=<Ҙͷ?Z/`F58OcN*֧Ys~6<(N~Z;~j Q{)|*F<*'vi J)UyPqj`АNsXV< ܊ XzFG5q9`OhF$JKB~u6 >Q~዗4L$ʜ>޸#"}˜#Ԉ` ԃ dr!c}TRDz)ަ dv&Rkve6(p9d~"‡_ҥSR?tRR78ǩ;kd)BYPqVQ< A s޹څYX9O++`'M6NG 5TU>t֘ ^یSO n'q֘̌?HFT(8M14JYv:k)lR1 [rYwj.@ 抉HˌGJ)W4NKtK*sJ$&#!89X1 `sJ8?({L(n9zTH `ON3@ N21zSjN<rbA\4ay (ihF3O`%'ҟosLrA8-.qfGg #$/jmZ# ~FpXn{L*[oA%ܺU3m@=0*}i8TT[@dYH;'$09J̇[nsIع "2CU2@Đ1Nl6\9Fx}ibi18d)$}EH ңe'F*oB{%>e@PPpkIVt R"[1QqHo ip})"j2l{ 6L rJY\asHRI}*/ZcR,{ {HՏQg#\T`j_G1 @?FQ@ckles. In the Liberty Bowl victory, A.D. was named as Defensive Player of the game. This great season culminated in being also selected to the first team Conference USA Defense.<br>This year Adalius Thomas received some early recognition by being named to several pre-season All-American teams. During this past year, A.D. worked hard to continue to improve. He gained a little weight but lost some fat. His Bench improved from 330 to 375 pounds, the Parallel Squat from 400 to 490 and his Power Clean went from 275 to 315 pounds. This increase in power and strength also manifested itself in a vertical jump improvement from 36 inches to 39.5 inches. His standing long jump also improved from 9' 8 to 10' 1 feet.<br>Adalius improved his flexibility and with his speed and power increases, this combined improvement was the reason his 40-speed came down from 4.72 to 4.60, 20-speed from 2.74 to 2.58 and his pro-shuttle time from 4.68 to 4.48.<br>Adalius takes football and life seriously. He looked me in the eye,  I have never used drugs in my entire life. My father taught me about the harmful effects of drugs. I have seen what drugs have done to others. Peer pressure is only the pressure you put on yourself. You must be strong with no doubt. Say  no' like you are sure of yourself then people will let you alone. If you sound weak, they will keep on you. When I have kids, I want to be able to look them in the eye and say that I have never done drugs. I feel a deep responsibility to be a positive role model.<br> I also believe that without God there is no me or you. I believe in God 100 percent. I'm not as good as I should be but I'm better than I used to be. I like the ten commandments. If you keep them, then everyt