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Q׽39)Dly$}jBĞ)gڋC49'KǥBR{QRP36G#BQ6DsL 78ќw89 ph J⛆0sR.Pր#GlրrO+`R"\h Ft޸$Ӧ>T2Ʋg(sY<uV)ԁHd3Ԥ|?R"(pA;U,4nFe1+W6-*P48iKSI C\0 \\8KGn2|YA=YsZ~"]’G8oiB3}u:{`O\㖪Jar6֐Ճ]-߰ٔt-^mXGccב >WҮ!!߷qk🈵+SR=,sNwtøѶ$S,O'a\ S5F+ >3'>xZV8[)۞x44P e;q4@ p3# C =)mہytǥKle4ѫcZAlۨ"Q֥@jnSHT$*) y,h_CTN][$q?*eg{bˀ+Y>N~h }!dTȋmQ'>Mͺ:U$@#_֏xӽ(c.V5 l49HXWcRE-ϥ9UTqJҏ,;g=zR7SړnORaMNp8 *G4Tڊ00 season ticket holders.&nbsp; People stand in lines and it isn't easy to get a ticket.&nbsp; Coach Aronhalt has 50&nbsp;athletes involved in his program with a Varsity team, a Reserve team and two 9th grade teams.&nbsp; They also have tradition.&nbsp; Zanesville won a state championship way back in 1955.&nbsp; However, it isn't easy to win a state championship because there are 194 Division-I teams involved in Ohio.&nbsp; Therefore, just to be consistently in the hunt for a state championship you had better be pushing a lot of correct buttons.</P> <P>One amazing button that Coach Aronhalt pushes is the fact that he has his own basketball weight room specifically designed to develop basketball players.&nbsp; It has everything necessary to do the complete BFS program.&nbsp; The weight room is located right next to the basketball gym.&nbsp; The football team and other sports have their own weight room.&nbsp; Anyway, Coach Aronhalt has three Squat Racks, three Benches, three Trap Bars and three Power Clean stations for his BFS Core Lifts with a full compliment of many blue BFS Bumper Plates, three pair of BFS Training Plates and three Aluma-lite 15-pound Olympic Bars.&nbsp; In addition, he has a Glute Ham Machine, Leg Extension, Leg Curl, Dips, Lat machine, two Inclines and two Military Press stations.&nbsp; They also have 40 Dot Drill stations, three sets of BFS Plyo Hurdles and Plyometric Boxes.</P> <P>Coach Aronhalt is beginning his 8th season as the Blue Devil head basketball coach.&nbsp; He played his high school basketball at River View High School and earned All-Ohio honors.&nbsp; He went on to become a four-year starter at Southern Nazarene University in Oklahoma City and helped them win the 1981 NAIA National Championship.&nbsp; Before coming to Zanesville, Coach Aronhalt was a varsity assistant coach at Ashland (Ohio) High School and Tiffin University where he helped the Dragons to a school record 25-6 mark and the Mid-Ohio Championship.</P> <P>I got to meet three of Coach Aronhalt's players for next season:&nbsp; Andy Bennett, 6-1 200 pounds; Jeremy Morgan, 6-3 195 pounds; and Wes Newman, 6-0 165 pounds.&nbsp; They were extremely well-mannered and soaked up the knowledge that I gave them like a sponge.&nbsp; They were eager to learn.&nbsp; All three work hard for that chance to reach their potential.&nbsp; After I left, they taught the rest of the team what they had learned.&nbsp; Here's what Andy, Jeremy and Wes do, in order: Bench-240,230,245; Trap Bar-445,405,465; Parallel Squat-315,310,NA; Power Clean-175,170,165; Vertical Jump-25,28,31.3.</P> <P>Scott Aronhalt and his Blue Devils have got it going but their success is more than just chance.&nbsp; Coach Aronhalt caught the vision of what it takes to develop potential and then created the environment which allowed his players to take advantage of the "secret".&nbsp; All the coaches and players dedicate themselves to work extremely hard with a consistent year round effort.&nbsp; Knowledge plus hard work equals success.&nbsp; What better legacy can any coach instill into his players?&nbsp; We thank Coach Aronhalt and his player for being such a great Upper Limit example.</P>an integral part of the recent success at Liberty Center. Coach Lingruen started using the program in 1991, and in the Spring of 1992 the school sponsored a BFS clinic which 200 kids att