JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================y" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?ݸ֒NԀҹ\Py<%7rRczm.Y'ڳ''W?JEepϯʣ5+M.b(L x-''BH85gNDjz³i7M9Fr°Pi^t$du[Ldr?68U[3jJݐ('5]1WZlݤL݀*ނɬYE|qh*A>^ 'j섥f}[Y uجOaՕ0̒Hv׽y|[/\7pKv _쭵XIwMbԕ00vqXΨpy,͑2կsm}@3obۇ=yr㨦azIbv tN+#:tb8_I}0 TmO.!'5-Ŵi$`sͶСJH-B#{g[t|zF֦$aA=+ ᕑ=>pA=I9D0wVeDQ3TӟL7WRrG4DT),=>#=Mz+?`7Z{>eRN4݆YjX |Oace5ggXqӥe\zPH. r=9$ևtqvzuxSy@B54qi&07KJ[5c˚i/ނbzIV^sMjIb- ]KV=]*[cvE_kϽ~fl,$Y嘜֊70}MȞ24Q0Pe3Zd>c3c!ITQMJئPzsA}FNAiqU]ӵX48e*l9׊lSI.grSu687o2I/Y{1cաckXntcPwټ2wwk heI'=M9ծʪ;{kȦhrc=~bl2ŘҲl no*=3z.[b2XP˽=jZk5eY}SҬ&ӓx<)23֊:99A> %םt8T ]Ι<~cv'958[$'ޤyd9'Te ߦ~"ڧq^,s+̼Sg*Ia7zp+:%n5g)|Zl34C+b}rpǑQY>%|=w$&8^e~Si* o<szo<& qG^XjJI 4I^uWs\K2 zKb "+'O",vڽWi:k\K|3>˕)Oȫ4̪t[p8\dO2 ]"MN:kZ_>ӄ*Ib=GQ\3Mqא1C/oW?4?BݳF=̓)\Qڰ ,%!U@ /FT;8{f{7#KUYdLB{W^GiCc/?֟\rQJ4G ]~}V`bE€zZ+o񢺣)JN control development. He showed me the value of developing what he termed  Athletic Speed Skills . I always believed that the weight room and running hard was the way to develop speed. It didn t take Coach Baskett long to convince me that speed was a skill. No different than any other skill you train to perfect in sports. I was fascinated by the way he taught and his methods were like nothing I had ever been exposed to before. <br> Coach Baskett analyzed my strengths and weaknesses athletically and helped me understand where I could improve. The next step was to put me on a systematic series of running speed drills which were designed to maximize my potential. <br> What the system of skill development did was amazing! My time dropped to a 4.46 and at the same time I was gaining weight with my lifting. My career took off shortly after that and I became very confident as time began to march along.<br> After training all these years, I think about what it would have been like to have had the knowledge about training earlier in my high school years. Who knows? Maybe a scholarship but for sure my performance would have been greatly advanced.<br> If you want to be good, you can never stop improving your skills as a player and I found out that you must never stop working on developing your speed and running skills as an athlete. That goes for in-season as well as off-season.<br> I have trained with Coach Baskett for 14 of my 15 years as a player and his program has been the determining factor for my success in the NFL. Every young athlete should be striving to develop the most important asset in sports today . . . SPEED! SPEED KILLS by using SPEED SKILLS. <br><br>Editor s Note: Many BFS readers may remember Eugene Robinson from the Atlanta Falcons. The evening before the Super Bowl Eugene got involved in something stupid. He was accused of soliciting a prostitute. Teammates, coaches and fans all exclaimed,  Not Eugene Robinson. He was considered a role model. The last person to do something stupid. So why is Eugene in the BFS Journal?<br>In our Be An Eleven Student/Athlete Guidebook For Success, we devote a whole segment entitled  Even Elevens Make Mistake