JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================UK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?7ahf~h2^_œz{;>!h"A+p`o]Fjq۟^Vd1'ޝPƖzfw@8 ^?MtS r Kc8@ T6m.98ْ6Ob*YM m5~fA_ʢ" ޣp14Wi$$H]T۠_ڭ΍3ʧd*\Wi| z=?_k bs\(M$Bֻv]tS2OA֗{Xϙvp7ĶE0G o7H-DF\Harris first learned about BFS as a player at the University of Wisconsin-La Crosse.  We have a lot of three-sport athletes at Richland Center, he said.  Before we brought in BFS, each sport had its own strength program. It was confusing for the athletes as well as for the coaches. Now all the sports are on the same page. Coaches can support each other. There is continuity from one season to the next. Athletes buy into the system because they see the results. <br><br>New Season, <br>New Mindset<br><br>The second season after the BFS program was implemented, a new weight room attitude was evident. Most obvious was a threefold increase in the number of football players in the weight room. Coach Harris noted that before BFS it was like pulling te