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For us, a lineman should be able to do the Dot Drill in under 50 seconds, while a back should be able to do it in uner 40 seconds.<br><br>THE SPEED-JUMPING <br>BLUEPRINT<br><br> We use the BFS Just Jump for testing the Vertical Jump once a month. Every two weeks we test speed with electronic times. Today (3-31-99) we tested Danny Perry and he improved from 4.72 to 4.55. So we know we are doing alright. Quinn Gooch, running back, improved to 4.52 seconds from 4.7 in one year. Junior Kevin Amidan improved his speed from 5.4 to 4.94 seconds in only one year.<br>At one time, Joe Price weighed over 300 pounds. Scurran told him that he wouldn't let him come out for football if he didn't lose some fat. Joe responded. He got down to a lean, muscular 270 pounds. Consequently, his forty improved from over 6.0 to 5.18 in just one year.<br> We work on speed and plyometrics twice a week, says Scurran.  If our program isn't making every player faster and more explosive, something is wrong. Our kids stay with the program for four years and the not-so-good athletes, by that time, are ready to step in. These success stories are what we expect and get. That's why the kids believe in BFS. <br><br>THE ELIGIBILITY, <br>NUTRITION & FOOTBALL SMARTS BLUEPRINT<br><br> We watch game films everyday, revealed Scurran.  and we do it at lunch. That way we can monitor their nutrition as we check their diet. By watching game films everyday, our players get really good at analyzing. They have come to notice things that even our staff misses.<br> Our kids are expected to be eligible and be successful in the classroom. They do well. Our team GPA last season had a 3.13 average. We had 14 kids with a GPA of 3.6 or better. Collin Blackburn had a perfect 4.0 GPA with advanced classes. He is going to Harvard. Joe Price had scholarships to Stanford and Harvard. He will be joining Collin at Harvard. Miles Mason will attend Princeton. No other player on our State Championship team received a Division I scholarship. We're just scrappy little Sabino. <br><br>THE ATHLETICISM <br>BLUEPRINT<br><br>Coach Scurran puts together a complete package. During the summer, they enter passing leagues, usually in California. Last year they traveled 17 hours by bus to play in a Colorado passing league. Said Scurran,  We even entered our linemen and put them wool has experienced and will continue to experience some amazing results just from the one change of unifying their program. Their future looks better than it ever has before with their program growing like wildfire and their athletes lifting more than ever. Their story is summed up with this quote from Coach Rose,  I am in my 18th year teaching and coaching. I have never seen the interest or physical development among student athletes at the level it is currently at. 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