JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================fK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?_ao0mhs_;1;TmVZĆ0s ڎ7aNuK=TՅ1a֭B1@s&e2!¹[xL$?y≞^@QVq=Ksn`pXRr7Ev4^xj8jYP($F=-jٮA@F\z BqƗ7S&[b xlE[*̼WMħ7+un.n)u;HAҪ^Jn;9E5ji{}GQ8[G43^] m|.-yz=N3>օH篶*emGl<_>U-rR`n*-rظ!S(EFS'+o:Naqooc;m֧A ?qJZdMha1;JVК_nQY a15y̎KIj[}[̷ic#9Xd&9ЗȧRuQK-)E=z wj65V~X)c ruCm?kaqRGU[p\ C)F ZM;[CB\t:Wiq$uuo'kyo\G\nG2rz i3-ilI䁞ރY.fjJ*,Ѭu v*O2 (]͑:^eZ1\C=kyfP*ؒ9doUL=xYeZOpkiW87*'Օ +{LpcÒzg5BcnY{}{T6.U&ޞDCI/!.q g0Au [v :*`ГJ[5s,JG?J~rC?O1+>i)|G3N-=WBT5ŤXlj?Lԭvy0oc#?mzⷐ=?pcy&]qߞ۵RTFhKLƢRwθѲF54UͻѦG,g{;t kmܺN#`$ v'7[æY 8, 4kk+=OPyP RI`A}hv"ی/řE]AuG#M$u; InȅĊ!Z:B8T-u"s}Tuk MңeVbA$cv~Y[b:B:ֶyD }'UHf6M >$`sҴ8T/eo*Gg2";rk(xb MyC/Vu%*M=YJ `5MFN5+Aø&Ym⑙."Q\Ϙ^vym/r}WNVJ)R 6>WK̪  It took over two hours to work up to it. I had to order more hundred pound plates just to get the 1,000 pounds on the bar. It took four 100-pound plates, one 45-pound plate, one 25-pound plate, one 5-pound plate and an okie collar on each side.<br> We are not into projected maxes. I want to compete. That's why I don't mind putting it on the line. Coach Smith (Missouri head football coach) wants our players as tough and as physical as they can be. Obviously they need proper technique but I know the capabilities of each athlete. I know them better than they know themselves. That's my job. I won't let an athlete try something I don't think he can do but then I don't want to put any limitations on my athletes either.<br> On the Squat, I spot so their technique is right. I don't touch them or the bar but I'm there to keep them upright. We also had three spotters on each side for his 1,000-pound squat. <br>Bob Jones, who has been an assistant coach for the Missouri Tigers for twelve years, judged the event.  I look at the mid-point of the hip, said Coach Jones. However, I still was not convinced that the coaches judged a Parallel Squat the same way I do. I asked them to judge four of my squats. On the first I purposely went 4-inches high. They said,  Way high Coach Shepard. <br>Next, I went two inches high. They said,  Still to high, coach. For the third squat, I went just a half inch high. Again the responded correctly,  Coach Shepard it was close but we wouldn't count it. <br>Finally, on the fourth squat, I went a half inch below parallel. It was unanimous. They passed the fourth but only the fourth attempt. I had