JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================^K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?2ţfta `ڏ#Zsj8fH lbR=Zv|1#˚7^}wuo5$B趒MyFT6=fBX˴_LRYOˉ1k-rr9xT"3"=kkIۙ_pu\xV)|/=5Y֊4cLO5x+[/{=h>0Tҭ㹋SgUFr>hTRMiOoֲGD \4i0jFLL cZ]T5`NykP ںl'mN2 /eBsib/7ʹS2rs^qiopVъ kI8&0c%'`]B\^;\ȪOOƶ]8{hTH>٬;Sòw|kktcKV5{ ]_(n` UZ)fx}zPQID2QM1YQ#[[V^E.I5h#ێ9+}->T i൞WhՍʢ*0֬nsu(U'(~wp(WbRF0);_[^HcPHk7S;S5N6dF*u nK$riZѨv2X}Eys!;9zq> 2B59cK5U9$w5f=*Xhզ<Q}>٨2} ?"٥S`BvwHy,Ny&c+r)MJ"F9;(pOL֥j2q{1P!Qӷ>ʼn{VmN"sW^EooG ʼ #nX+3)⤅rx zrؿI give you this background because I would recommend that any athlete should go through the same experience before trying the following three power balance lifts. The final lift I present at a BFS Clinic before the three power balance lifts is the Power Snatch. Almost all coaches at clinics think the Power Snatch is a very complex lift to teach and would be difficult to have high school athletes include it in their program. Wrong. By following the Six Absolutes and the Power Clean techniques which have already been taught, it takes about three minutes to teach and do successfully. Anthony Walls in Photo #2 is shown doing a Power Snatch for the fi