JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?HJ+1U/t Wq8 T%#sB=j3)) ^01*~Y"gZIR lu zbbB9!Z9=M+.5fŖW*G@}K;OT4{<7NOOEk7—sS 7-?Y]?jZk#yt*[9c_c$OiZ=Hb~*cE&>; ys<5a|ץ:tl6%4袊stSg*UCW8Q*Q(d?ÏD]UZ:U]]٨%&I |;A՘iJ䓅uf|U<a 4wӔܺt?ÊEr?:xx9>-GZ^/ٮ|ČD+3g%ŵi]ßƲ{2OtYK8*Р5:)1Sɲ*,(8})?@*،pqC& qJLF^j'9FEJҭT.LM]EWuQP:T)sEHɀw#PTJW֫-U`8ODZew\3کkg=wqRP`OTIUSJ"f̱Lq[VaYwyυT{9$U"U  ~z%1 ax>wr3GSԠKE/23^mYgďty{1)8ָ a@JUHvDnƕ5"Bj㎃Zq!yD##hpwJqBH\"Xջ_(1 (tt 9SvH/M |6heN «ȃڀ)Uw:ZLLfs2)H^T; R2EG%E<^I "\_ٞ@a÷M&G `@}kYT8$ MmtU^<9.x'׊ğDVPx:cQYՄVW[.!1Qדx-^YYp?@m5LݸWSᾙ";2ݰ9U=H?ҕ+s\[n'Dq)&ַ!v3zxXԢK{KW[yP#A'QCa}O0SZGqk#V&N:4V^fly\Ojmxw1px'?Kw9(LvjQU\C"t,&99ϊ Uw3U&K*3E,w`(q(pTjgI;F9Gw/ Ew UXeP]Ȳ:oUUd6:|:bV2#uۨ4WÀsU zVeT7ݠ.N:栚~H)Y=ʌ]5m#YJ !HcTTt }qך]XzR:dŵX=1DFPt~5Zl}k4mRne`r0>9ˡQBzKPcNrjߝ-{d@~\zDeap:Ңm$ODok+FWEYr; Ŋ6&;kXn6<:9j̵N.W$*WP)18=x*ܕ4vRew5c0JUm,K6/_洦b}WNC3I⊣{WoA*5'Ƚ %זx[iiO[c#nּȺʒ ץU'$vyó)$mFG4}Pzì\XE/uC[v @{UMJ2[oZ\oLZ"c p*/ j hљzX/>n"1y,}^Mp*WxX^զ;c@.)=PaEa}Z9ǭ>49{MF4 8횙)*3(J x=4PJ4nʹ=9Ya{dv1Y:W6q-+2kX$wH9( EPl װe@8(ȯBg_dۦ1W5wk _@`hIS7d;sֹk p}M.۹ܛ4Ŵkȡ99с cBGRsV:5F tۉS 9*q_&+v;@iҠ.Jui¼0Bd;9-Gծh`nv ֩p{oW4ٵ+3* 98$7Yݥڳ#}͏cŻWz;_H~8m{sҼQ4-.hG+r$S {c9HI *0'j脊:M[ҙ*Д=Z+FoYHn!Pz \SNVdJv];6kk8r+TQ޶tb)Լ`ATզ:MHO$w+htY{qf ʬƺ(WC= sECМcV:崋$bD}y ;լxpV7Z!6MɍTtV&CldO]Pny0TnGTn8Sh6ji7G `>r@Uy}c9ɯo@ݽӣiW["tw+a:d# a7$ۏ1G!)8)2?¬Y.v1z.9l{ $i() 7o`sMeǾAMxO֤H^G o@3W3wK:E6- #;H7=JpΦL/Ƞs?Ehڈ6m`Z&7($? V:&=19fL+}{5:gQUo<<>jhن2l1ףi9 *N3Zӭ*{3[KN /!_*][j }f2"e=G'z8"liU<)׏Z<þPy2{Ӏ zP8,8#ޥ|TDSG72Gm5Υ:8 zݾ uJWp:~8!prő(9Ixo!6*Gդ2 7p}z_?[GaGd\Xksg}nLs,9V+B٣@3x[yEԜq޶d $$UkCwA($:n̠n;~Fc?5.]̒0 gt5iCDc`f%|^eA6^{ pG925y@M6VFr9s*Hp 8X=T3*hLL98Hk3q i,O{I6N?ۃ?'Š+ZjG%y^1(L^\A9P8"^}k4kdd ֭: ?|t_t{'R>eE;d'Xd!F^8?lG8mU-%$'ʼP#Aֽ ۪?*WbI^9Ph c JA.G4mx8ґ&{v4y55 2#~UNql=Gq> Ӽ{a]p :G\&դu[9FtT2[4WB\RTts:םsO8^qW:8M[`X Yr=r 3]ףD$a}i=Y&uk"20#z JUn3^VS/s;5cpB )tӍEfz(ϔBA9ky*> 2&sQꗎB11\XEKc:PEJHead Coach Rick Gorzynski, who was picked as the Missouri Coach of the year, stated,  We were looking for something to take us to the next level. The BFS clinic and Jim Brown gave us the  Winning Edge . I thought the plyometrics helped us tremendously. Our kids shifted from emphasizing the Bench to the legs and hips by doing the Power Clean and Squat. It just became a much better atmosphere. <br> over with 400+ pounds. This makes it extremely easy to switch lifts without unloading the bar. Another advantage of the Mega Hex Bar is the 75 pounds it weighs. The extra 30 pounds allow you to move to heavier weights more quickly. Finally, there is that psychological factor. An idea is to set a guideline. Only strong people use the Mega Hex Bar. Are you strong enough? Only those that can Hex Bar lift over 415 pounds qualify to use the Mega Hex. Only those who qualify can touch or use the Mega Hex. Make it a positive prestige tool. ichigan and is less than 35 minutes by elevated train from Chicago. They have CEO alumni galore, giants like Charlton Heston, in the entertainment industry as alums and their medical, math and science departments are replete with achievements which have had a world-wide impact.<br>Coach Barnett remembered those first recruiting days,  When I got here there were only three players who had been offered another Division I Scholarship. It was difficult because many recruits would say,  I just came by as a courtesy. The physical conditioning was going to have to play a big part. Athletic facilities on campus were improved including a 5,000 square foot weight room, a 125 seat auditorium for team gatherings and film viewing, two spacious meeting areas and new offices for all the football coaches.<br>Coach Barnett made an important decision,  We re just going  grow a team  . Meaning no quick fixes but a development program to eventually play fourth and fifth year players instead of freshmen. <br>The results were players like fifth year senior center, Rob Johnson, who gained 61 pounds in five years. The Northwestern offensive line in 1992 averaged 264 pounds while last season they averaged 287 pounds. Rob