JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?HJ+1U/t Wq8 T%#sB=j3)) ^01*~Y"gZIR lu zbbB9!Z9=M+.5fŖW*G@}K;OT4{<7NOOEk7—sS 7-?Y]?jZk#yt*[9c_c$OiZ=Hb~*cE&>; ys<5a|ץ:tl6%4袊stSg*UCW8Q*Q(d?ÏD]UZ:U]]٨%&I |;A՘iJ䓅uf|U<a 4wӔܺt?ÊEr?:xx9>-GZ^/ٮ|ČD+3g%ŵi]ßƲ{2OtYK8*Р5:)1Sɲ*,(8})?@*،pqC& qJLF^j'9FEJҭT.LM]EWuQP:T)sEHɀw#PTJW֫-U`8ODZew\3کkg=wqRP`OTIUSJ"f̱Lq[VaYwyυT{9$U"U  ~z%1 ax>wr3GSԠKE/23^mYgďty{1)8ָ a@JUHvDnƕ5"Bj㎃Zq!yD##hpwJqBH\"Xջ_(1 (tt 9SvH/M |6heN «ȃڀ)Uw:ZLLfs2)H^T; R2EG%E<^I "\_ٞ@a÷M&G `@}kYT8$ MmtU^<9.x'׊ğDVPx:cQYՄVW[.!1Qדx-^YYp?@m5LݸWSᾙ";2ݰ9U=H?ҕ+s\[n'Dq)&ַ!v3zxXԢK{KW[yP#A'QCa}O0SZGqk#V&N:4V^fly\Ojmxw1px'?Kw9(LvjQU\C"t,&99ϊ Uw3U&K*3E,w`(q(pTjgI;F9Gw/ Ew UXeP]Ȳ:oUUd6:|:bV2#uۨ4WÀsU zVeT7ݠ.N:栚~H)Y=ʌ]5m#YJ !HcTTt }qך]XzR:dŵX=1DFPt~5Zl}k4mRne`r0>9ˡQBzKPcNrjߝ-{d@~\zDeap:Ңm$ODok+FWEYr; Ŋ6&;kXn6<:9j̵N.W$*WP)18=x*ܕ4vRew5c0JUm,K6/_洦b}WNC3I⊣{WoA*5'Ƚ %זx[iiO[c#nּȺʒ ץU'$vyó)$mFG4}Pzì\XE/uC[v @{UMJ2[oZ\oLZ"c p*/ j hљzX/>n"1y,}^Mp*WxX^զ;c@.)=PaEa}Z9ǭ>49{MF4 8횙)*3(J x=4PJ4nʹ=9Ya{dv1Y:W6q-+2kX$wH9( EPl װe@8(ȯBg_dۦ1W5wk _@`hIS7d;sֹk p}M.۹ܛ4Ŵkȡ99с cBGRsV:5F tۉS 9*q_&+v;@iҠ.Jui¼0Bd;9-Gծh`nv ֩p{oW4ٵ+3* 98$7Yݥڳ#}͏cŻWz;_H~8m{sҼQ4-.hG+r$S {c9HI *0'j脊:M[ҙ*Д=Z+FoYHn!Pz \SNVdJv];6kk8r+TQ޶tb)Լ`ATզ:MHO$w+htY{qf ʬƺ(WC= sECМcV:崋$bD}y ;լxpV7Z!6MɍTtV&CldO]Pny0TnGTn8Sh6ji7G `>r@Uy}c9ɯo@ݽӣiW["tw+a:d# a7$ۏ1G!)8)2?¬Y.v1z.9l{ $i() 7o`sMeǾAMxO֤H^G o@3W3wK:E6- #;H7=JpΦL/Ƞs?Ehڈ6m`Z&7($? V:&=19fL+}{5:gQUo<<>jhن2l1ףi9 *N3Zӭ*{3[KN /!_*][j }f2"e=G'z8"liU<)׏Z<þPy2{Ӏ zP8,8#ޥ|TDSG72Gm5Υ:8 zݾ uJWp:~8!prő(9Ixo!6*Gդ2 7p}z_?[GaGd\Xksg}nLs,9V+B٣@3x[yEԜq޶d $$UkCwA($:n̠n;~Fc?5.]̒0 gt5iCDc`f%|^eA6^{ pG925y@M6VFr9s*Hp 8X=T3*hLL98Hk3q i,O{I6N?ۃ?'Š+ZjG%y^1(L^\A9P8"^}k4kdd ֭: ?|t_t{'R>eE;d'Xd!F^8?lG8mU-%$'ʼP#Aֽ ۪?*WbI^9Ph c JA.G4mx8ґ&{v4y55 2#~UNql=Gq> Ӽ{a]p :G\&դu[9FtT2[4WB\RTts:םsO8^qW:8M[`X Yr=r 3]ףD$a}i=Y&uk"20#z JUn3^VS/s;5cpB )tӍEfz(ϔBA9ky*> 2&sQꗎB11\XEKc:PEJ<STRONG>Brianne: </STRONG>Guys are naturally strong so it's even more important for girls to weight train.<BR><STRONG>Cherisse:</STRONG> We are not doing it to bulk up but to get stronger and better.</P> <P align=center><STRONG>WILL WEIGHTS SCREW UP YOUR TOUCH?</STRONG></P> <P align=left><STRONG>Ashley:</STRONG> You can adjust by just practicing.<BR><STRONG>Lindsey:</STRONG> When you play and lift, your body adjusts.<BR><STRONG>Brianne:</STRONG> I don't believe it!<BR><STRONG>Cherisse:</STRONG> All you need to do is have balance in your training.</P> <P align=center><STRONG>WHAT ABOUT DRUGS AND ALCOHOL<BR>MIXED WITH ATHLETICS?</STRONG></P> <P align=left><STRONG>Ashley: </STRONG>Don't touch it.&nbsp; Don't mess with it.&nbsp; My religious beliefs keep me from doing it.&nbsp; I have never had a drop.<BR><STRONG>Lindsey:</STRONG> I don't do it because it isn't right.&nbsp; We all have made it clear to our friends that we don't do that stuff.&nbsp; So there is no social pressure now.</P> <P align=center><STRONG>WHAT DOES IT TAKE TO BE SUCCESSFUL<BR>OR DO YOU HAVE ANY SAGE ADVICE?</STRONG></P> <P><STRONG>Ashley: </STRONG>You have only one chance in life so make the best of it.&nbsp; We didn't win the national championship on March 3rd: we won it with three hour practices and obeying the rules.<BR><STRONG>Lindsey:</STRONG> It takes dedication and hard work.&nbsp; Also, if you are going to play, you should play because you love it.<BR><STRONG>Brianne:</STRONG> Talent can only take you so far.&nbsp; You have to have a work ethic.</P> <P align=center><STRONG>WHAT DO THE GUYS THINK ABOUT<BR>YOU LIFTING WEIGHTS?</STRONG></P> <P><STRONG>Ashley: </STRONG>The guys know this is what we do.<BR><STRONG>Lindsey:</STRONG> I am getting stronger.&nbsp; So what if you're a girl.<BR><STRONG>Cherisse:</STRONG> Sometimes they say, "You're such a wimp."&nbsp; But we are National Champions.&nbsp; We aren't going to let them intimidate us.</P> <P>About three months after our interview and just before we went to press, I called the girls to find out what the effects of our mini-clinic were on their lifting program.&nbsp; Here is what they said:<BR><STRONG>Lindsey:</STRONG> We worked really hard after you left.&nbsp; We could really tell the difference.&nbsp; It was neat showing other people how to do the lifts.<BR><STRONG>Brianne:</STRONG> We learned a whole lot.&nbsp; We now watch others and can easily pick out their mistakes.<BR><STRONG>Cherisse:</STRONG>&nbsp;It's a&nbsp;lot easier to do it now.&nbsp; We notice a difference.&nbsp; Sometimes we tell the guys about their mistakes.&nbsp; It makes me feel cool that I now know what to look for.</P> <P>The results:&nbsp; Another