JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================wK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?<5aY[,M *;zn%v\V(c}BoJ8٫Ȉb|cϭexs62/&)X Z*l3l cOQq,l&EV0t'>oiNSkGA*;=*IuK@.$O y麮-q. \zy iⓧf-nɡErxzvu~6S/Q,JcM?gxoPö0\AvG_?q]~ǯZ=6Cl(76'SRͫhx!UN)/(Hb]c|?Ng՗隌z~ӱ'՛6DZetB1ӚnBZJMhqwZb,4{9pv?<7y a%Xu$zX@6o7F[o Pg,m Ao7$tY,x^H_LY΂4g̛3žKWz2XqӥY4KSHK99 Y8;OjχIxY?gxҤG'-lYf!;d 6^WH;͡Xoj0F8<9l5[IR0$A+n1Tu_izҤdF3VGaJz+Ȯ/$iRY<洽90xSbr71Q6=맚Molem`G3XaUB.OWmhq5L$vū%~2s[E6jmXJ6?O\z5fOE;K @>XO؎ ~ q^wI-Z\-zgtV܀k:=5Ʋh{+dh"eAK$xo|=ӭ&YJWiUQ*+O!\uڔ7QI(pbk]Z "Kg:V$m־o pCs0};T6]zy-=ۊG<>EoЀ0A~;ե5G-uA%}ջsEͿ|Gi5k^t>RqZH, oU%ibI?即!!C:?Ƽv"8L$2|:y_cggu ̉c 9S9hN6G3ql` PU=q^oƧ$2~EEu{m56ylp9':y^r.5 tg8B/&8Y7cxoU{GUHlDPݎ2WO񥺲a $+Уn+~!݉Ta\*r/r"9o-3WEk5iti.nƱBIn zb[Fv޽#Zn9运'T< U[/R 34l ^b_y<(W#؏\H&0v <ըdei?h&$l r׵vOY6MGR8}u/Mr޲3AF"X lp9bsX]ۡ9(xxjP\er%~c0}UКK&]7L'/`3 t]S MGNP?ej$,bC-»J~6KwI g%F[=FG4qNkŷ^Us;?roӇIr4>BUe@9="z-bo p,8&K·^uΤF0SA^] ܟB슊hă$2:֍ޠmᝄs\K`:kxRڗڅ@Bʧ֢5[O3욥ŲHep*O4R2`.oH}F{!ZV,@ɦVV+ɥHAj *NJHЩ(>qXMUbXTHaQg`z kNծ!'m&Xw?jkpQW?2ͨۮqsaGRXyk/%5{s5-YXUHN3-DUDi(PLɋڐFMSBtTj/E*  was often a borderline frenzy! Right away the truth became obvious that to be a part of Badger football you had to be tenacious in the weight room.<br><br>The Transformation<br> <br>To change the atmosphere of mediocrity towards football the high school and community committed to the expansion of the YHS weight room. It was a story comparable to Greg Shepard s novel  Dream The Biggest Dream! The passing of school bonds directed by Superintendent Bill McCabe opened up the facility to bring in tons of free weights, and opened up space for a full plyometric and dot drill area. Major donations from MASS MOVEMENT, a weight equipment distributor for Northern California, lifted the athletic facility to supreme standards. Principal Steve Raupp, a former football coach of 12 years at YHS, helped to insure that the almost two thousand square foot classroom would be available to all students, by offering numerous strength and conditioning classes within the Physical Education curriculum.<br> Young people are hungry for a chance to do something special and worthwhile, said Coach Eames who is the men s P.E. instructor,  Our greatest desire is bring the success of BFS principles to all sports in our high school, and to the surrounding feeder schools. <br>Having a clear vision of what it takes to win on the grid- iron the badgers jumped into the rigorous BFS program with both feet.<br>  We implemented everything that the BFS handbook directed , commented Coach Eames,  and we saw results immediately .<br> The benefits of using the BFS Set-Rep system, working plyo s and sprints twice a week, combined with the Badger s commitment to INTEGRITY, RESOLVE, and FUNDAMENTALS, proved to be