JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================wK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?<5aY[,M *;zn%v\V(c}BoJ8٫Ȉb|cϭexs62/&)X Z*l3l cOQq,l&EV0t'>oiNSkGA*;=*IuK@.$O y麮-q. \zy iⓧf-nɡErxzvu~6S/Q,JcM?gxoPö0\AvG_?q]~ǯZ=6Cl(76'SRͫhx!UN)/(Hb]c|?Ng՗隌z~ӱ'՛6DZetB1ӚnBZJMhqwZb,4{9pv?<7y a%Xu$zX@6o7F[o Pg,m Ao7$tY,x^H_LY΂4g̛3žKWz2XqӥY4KSHK99 Y8;OjχIxY?gxҤG'-lYf!;d 6^WH;͡Xoj0F8<9l5[IR0$A+n1Tu_izҤdF3VGaJz+Ȯ/$iRY<洽90xSbr71Q6=맚Molem`G3XaUB.OWmhq5L$vū%~2s[E6jmXJ6?O\z5fOE;K @>XO؎ ~ q^wI-Z\-zgtV܀k:=5Ʋh{+dh"eAK$xo|=ӭ&YJWiUQ*+O!\uڔ7QI(pbk]Z "Kg:V$m־o pCs0};T6]zy-=ۊG<>EoЀ0A~;ե5G-uA%}ջsEͿ|Gi5k^t>RqZH, oU%ibI?即!!C:?Ƽv"8L$2|:y_cggu ̉c 9S9hN6G3ql` PU=q^oƧ$2~EEu{m56ylp9':y^r.5 tg8B/&8Y7cxoU{GUHlDPݎ2WO񥺲a $+Уn+~!݉Ta\*r/r"9o-3WEk5iti.nƱBIn zb[Fv޽#Zn9运'T< U[/R 34l ^b_y<(W#؏\H&0v <ըdei?h&$l r׵vOY6MGR8}u/Mr޲3AF"X lp9bsX]ۡ9(xxjP\er%~c0}UКK&]7L'/`3 t]S MGNP?ej$,bC-»J~6KwI g%F[=FG4qNkŷ^Us;?roӇIr4>BUe@9="z-bo p,8&K·^uΤF0SA^] ܟB슊hă$2:֍ޠmᝄs\K`:kxRڗڅ@Bʧ֢5[O3욥ŲHep*O4R2`.oH}F{!ZV,@ɦVV+ɥHAj *NJHЩ(>qXMUbXTHaQg`z kNծ!'m&Xw?jkpQW?2ͨۮqsaGRXyk/%5{s5-YXUHN3-DUDi(PLɋڐFMSBtTj/E*  doctor's appointments, make them after lifting. If you sprain an ankle, then work your upper body. There has never been an excuse for which I don't have an answer.&nbsp;</P> <P>St Joseph High School in Hammonton, New Jersey is a small Catholic School that has approximately 110 boys in grades 9-12. Year after year, in spite of very small numbers and usually very small kids, St. Joseph has maintained a winning tradition that has sent them to the playoffs thirteen years in a row. They have won Sectional, League and or State Football Titles ten of those thirteen years.&nbsp;</P> <P>I believe the weightroom plays a big part in the football success. It is my philosophy that boys gain strength, learn discipline and gain confidence from their time in the weightroom. Combine this with an unbelievable dedicated coaching staff, good diet, rest and team work and the St. Joseph Wildcats are always a tough team to beat.&nbsp;Ogets results!<BR></STRONG></U><EM>Special Player Comments on BFS.</EM></P> <P align=left>"The Bigger Faster Stronger progam has helped my performance in sports tremendously.&nbsp; Coming into my junior year of football, I weighed only about 145 pounds.&nbsp; After that season, I wrked with the BFS program throughout the next spring and summer and it helped me gain 20 pounds before my senior football team and I credit a lot of that to the long hours spent in the weight room during the off-season."<BR><EM>Nick Sarich, Senior-WB &amp; DB</EM></P> <P align=left>"You have to work very hard to achieve the goals that we have set for the football team, and the BFS program has played a very important role.&nbsp; The program has helped me in every aspect of my athlet