JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================." }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?u:xlYْ#OT{6ැ7͞~vD)QEQYηmyxT^'WZʆ9 vQE #!#is_Se#tyO'MsXOH𳩢ʊd%/IP (??m㷗GP `~+׵MBЙIV82yZxB$ϒ$?+M:ui!VY6)cdSr?d|5h @b{95-n eHjӴƒuTW`X{P?j]e*s߃VM\tKM8(֭~WVb5j Kt? /==壈\"#<ٽXK~Jp~$cd#Lblr q0C>r7rg9fwc~|,HQGE'E/EC) a=O֩inT[̒$= ]~S? 0S݇aꞯwnlfB̲87v-akui5̊JIhN3_Ihe[w8Ȭ߇0+q̄ǖT1W0G٤Jőh]!bZ2c x +2RKhobg_B23skYp\i $ ҹ'~=j_`[ ,xq.35dCHm$C>hZtfSvIGn+u{xCn2UӟjsŸo`2e`@  =^(8Q`(2)RhH]eYNA˥nd/ҹ`mQdyN~Q5ht6B _Z}c[Sg'\#}X^[ {rs'`ƒQhAGv5lŸaڦTWBSw;NtF(zt?NhejZ6iDw3c,XM-fWEGCzWyi7 @d4_RSDxrH1ߦ=.<ԟ7 /V^?k1Z9Q1]Q\E,LbuPϏ+O/B:#z Z-򢣙d`U=JtJ?*O˥)g&:O-i~U6u-_ Z1Qy-燖%Og ߂qSIiF~զnO/#qi | R%ij)ROkois3YJmi'l.Di&CcǽsNipMkhA<^E znxr[^C6W#q+۔lV9޲;E ֜ioyk>FpYդ$]2+xUjv^87>ſĻ8 }:vPL=U7rIjΥuJâUU- qQָOڌgIGj'{o6֐гZtC^ʓP4Q*5̱޸S:ylպwlyuY4$ݮс,!>trƛeJKi/12kC0ko%HrC1^[}b V84"#7fF.0퓑W\)ᩉsV*x McD.)?ʿlB9hW_ ŎmJG WhEyiar jLf'R,y\:U>"pM1V ]d.Έwc g8R^ Z9k;͖hD|pqސ\Fc]+jZɷdEwq}3OwS s9qvrh(,Nց3RXfh^UՈa"cS$ιhͨ\LO]v7xE!pFeSa*.vDx,MٳϹW9. b% P*]uuIdJdOCمsSr1R}mOhA%k^ kʣ7q̶ryW-UF3䑞qְbuQױ|$*xf#Ln$nk:(i-?rIoc;`|b7yX1p3ՙqxQl\Wd?JvS4^N|1tZTE\ųFi~ M+ 2cֽ75RkȊ2H(:~=5 1(Q˰=Fz$~Uв$ M'8[PN##Qc P]A'<4#YسRMWvF:`jE IV@qV}%!ybbb`:#Zo(dÏn"1=^jq6T`Hc>HP''skL0`sM.1V)lKw*jq,9(sV&:]!PCrP2gQkr0PMue=8B)+"q#7x*s5 ;!28) {'"Ƙ#^GP=T,lLVV| v9kOJ#nT7&[*\SrqJ7p?J؁OSޕ\vtO,vbZ\C+*1Qru$1b1Yp̢C(8h2:Tc D Σ=\0kq i%qUL2GX..y|?JQU7OĚ^^Kaq̃FaO֐zGI}oŮܩ(;{I-ڻaK;lJÞ%κ7`G'#"S$ߛS""|ga9Sʚ鮼a>iZpݒEg#p㷵g/fX,R@$sWt;3Ud*]D hww \3jq|afsa1"K<:zUqrIkZm3@F&iP\j1Gv\wz%ΡXEX##LXM-UJΤؐ7\)rPҐ9ܟi.Swn Hd|~.}/48?❽A|sڋ\hf QNخsw=,QFx&RHb4`җj\Gր ֓ʅt^ K{x%Eǁk>UW|#Tt^O\$3F П֊慌89!rqLGY^9AFw9 g?JCç;ʌ84 \T$:Rl9C w4zޘO@fr8b?888? r(?^(G~k<~1>M ;Fj@ik xbI禇\.0%d¢.`w-v=ǽ@b!*޴X6d! ے)icFb;U6(BaRM]P$L:Gplɧ]kyTKonA-CKv!*{,melLAC< xȼN^Qiٔ<[CFkYX>֎sQCW7R8Oz~ǯJ'cEڙԡ@'͌M&LpP! LB: i-[$-p(ԏ΀ði/?aaKdtqb9$Ҁt&Xf㻀9=3RQy‱bz` Ų^)P1r3hȬF>]!k\U";,\"95f=*+[ؿ( xvԒxDQ#N9.0ceі{ƍK;TOBZ$e`_o*t%@ bw*e1[f$f}̹51jX&Psjլؗ ~m#kRy+%sU# )|dNWY|Ű 9ӚIrVb÷ZivEE(eċn,}*,M\4L۳J64S `R@ c1N5a+Bdz8p dR+>Q,PI>tBGҍXRH|eyyTԍ\wYFvrw AU9"hۡ,NAT0o:V\f0V`77Ph/ɏw082[gk>Xԏµ'@IA*&%]L< yycrJc v#לjuUGiM{筹[yb2Ғ[Ǹl)FY;}k+`nL*L0s֣-P1К,=1EF !$-D^1בW!lۏQR-Geإ +:SLn2y,8bށjyJBq$=*ch '=JU)q7;G\G_!ATd{Wx5~^+ּg~u>@|<͒099LKBT2ÃZ+# Oܬ ˈlK$߼<\,+N,OZUޤf\Tion4{tJ>ϩ|6WYΗ1,p;}{q[ 5˟CV孄#FHLyBKsSY{cob(,u%E7/n@IWGn]т;5'^l!_EM" )=NW>Mೱ(k6֖v3J[#;Anf?g%4 mN7:]23ȭmΕY|qOsH`r;E_`F;*Fp>ŞTƃ8~l@FB3S OH#o]FCzo rj[ 9$}9$sӭwRۖ\l89U9*:h+iCiO[RZz" r@9Gz F=~nUHc*z֗Ds.Zi-,z .U𤚬-.715MeQ1LqךiGw7P,;8F8QNjKkiww[K=OOʜl-OSIsFì,vs\za򘛷ȭ,>YOe#!,ԵK-Fg9dqY>7K%#^@'MVR̫,9sSt5r1ߚ>(&rP 1S~1R IrAVEـ8X}^V١ۛ YMN8QY[)9V.t?9fk<uk$y3(N@2Fڼ ZES#=\U>uˮWޜdO/׷e.ƛRNG'C ?>3ۡ?&?(%1r}A=Y#FrV?Vn.Onzy-ξ:и+|A n1PBzR\a?;垑/a5 slY6=>^kzf+-cb I^8[ѷќ??~}??Cu_k&VhRWӢFy!n'VdKMg=~@d}>}t#?޳?7cev{a0iGPDM-< r57]"J^~HuS^@_j+Qy yn W| _tSz?g^e>>'5Jr)^;Hl=:Wp h6?o0zb߻a>
Find out the benefits of scheduling a BFS Clinic at your school.

  • Go to the Bigger Faster Stronger Certification Home Page
    Learn how to attend a BFS Certifiion Clinic.


  • Go to the Bigger Faster Stronger Coaches Home Page
    Get started with BFS and achieve the level of success you want for your school athletics.


  • Go to the Bigger Faster Stronger Athletes Home Page
    Break at least eight personal records per week, regardless of sport, age or gender.


  • Go to the Bigger Faster Stronger Nutrition Home Page
    On a scale of one to ten, how would you rate your personal nutritional program?


  • Go to the It s all smooth sailing these days for Coughlin, but no one would have guessed it just four ye2:zpq?IFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?q&E/J$R4i#8ͲwL~ꚹw<"XvCЁև+nZ3~̇!C>LK<tSc8KZEg994ΧGQRG?Rq3G0*vcӖۏ:3$&.}1~f?5uʺ@+.-}V4s'_g=q4`S90F`KjdwH[@Wt)*1֧dS ! cQj{!sڨWU\fa! .!MfIBMUrjɟS-LK@XӍFz#Pyx&OW tY!i 8 ΢m hwz/#96v[T&014-ylԞj?bA=+H.{d2A86ќ>+rI ]5l6Il/RzLQa@A *?U}Fx%*5qINmbyՈa^ʄۀr|^q-Xhg7mNX'[x+N; ylBZcQ^E5D ֠l[^D:U"|5& R{KsBi ![cҶiCTgǽYlJIjJzh۩L ǡ8VY'&IxTkN{ءL^mEonםi$S}+47Qļ/aZF_PŪ$鱘>t("Y'_Qiq<$V.tۉ@$ w4mvdw;ev׭oh[o֩0"HOJӵ.aaJ$Y?~S*\tfQM6;kfaq\F^$c_s5rCkE 1^:$~H$=*r+Jf6'ڴ-{fM3C4 {]id}VafNFiOZ`OZFB3BY5IJ/ZOpI]#2ߞAR}rBh.2FiRַ 8*NOzuydCvnq,(ڹzgu"@Epw~5]U:M6UϿz7#W0o-Gx C*g5=LŤ+$$5zՊ\Wǣr}k׭=1b(IYM;x,qF[x>sHb9o$}+÷Z1uwbdEijm#tqiseRzۇLUQZ ӽax_JbNd<*5GFGϰڋkvď}y%$䚞[f1vB**M)XpE6#RayIlstwJIEN\8u"qE(IZ@y:l0#5 [u[*s-6#A dy(,`~UWb?wkWMỖYL~iVwͯ iڤ7^-1Yѓ،`Fi6iP?A[1xJ$fHk=rC.?ݒ0Ga1!!(~xz5O)h +7C*6 d:ŭLIE> 1 }sSRؕ:+]\Aj;gi[G6a3$t]`\XI!I)Ҋ522`H0b|`x(zB +n\AA\3۽u5ˋdX SSSw;x(Ul c$ip9V:HLyPz,.^|Z.7AWNƝN×ka4H]ِw^県(z6ϿvAVF!7H Y%ʉʲGdK^IfcMHHBNO'+b$ 2AɎU8b!b23޲&!Hdz} xe)jL7c߽zFlaH\7M:dEAɶTRW{QE((JO4R95՝۰XCsT+[G2]3[<8}E$;ZRӯL(,rTVK|wcҊ,]sJ)ZQY΂HgU$H;hɍcE-\WNz: P[YvEA]iz3\w~-?LUQI .?aNI5ۓ6fy㴋i>qă'?=c6\^ UO;~=gyzafZzC,>rpVћc#%d3ֺ]aoer5W#K ;|'j~+Zyp2Qzs~7g ң7IV\i3D%QR0() (('U%.pwOI8wUg\O&we=6@3Z'dKRIPPg (0;}kZohaz%%f4zEm{B3?xt]I'3I8MGul%oƽ>. \'+^~"5/ܯ)J2~}Tv!kvY#mr@>­"p2: k9NwθtїPqPp<)#&%g}i'OJ8m֨j4T1`PkiG`Q]%pRB~Ǟ|E%@#Wit*/AQEIAER((D-'X6V-v>c]B"{9$IXY\4zUhBr<׵K#4Cpyi>5 Gze,Ks1>>Rp 7'>^gZMjG H`AڝKGѷ(nmg&E*Dr7` c޸vj[;W;ŏ4k/RGlq^cBn4VE3ѣ?QWw ʸuq-H3^t9/ qTo~h+Ľ0Cj(?5-AmN@_*ӱ/S⸏ZFRw ;W7JO=˗w9$Ni6TSHJ(AER()WcswZ㫰~n_M=?QZ!$Z3ފ9X>̳O+JRO3' vӵOWCo6`(ly,A`*QWG sեӠpOknZ[nGCֵE@`.zQNe*ʟcc(Q39`rO WӬG9m$ʁ[