JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?5*J>&SR)L ))x4Sy? }GLMcE:o?(:LZ0Gz`-isM?!4SOA(=r*T*#ҞƤ 5"Lf =:å8P\O f*`OjljEDw.Pہj\.0=.^G{❋ר闰j|wv )”\^PFpO>͠m2GfI}HUOP?*`!nFM#1=)v?tg`t~T̟—? &{![T0*!45ǐ jnϭUQo*N ?/l۷/H;ɣ<?̞e [_fuT#}㶆弄mZB21ϥ`[]P^֕!0 |zc?*{F {Cgq(<,q4Rt0HXttcրdEg+T ST9)ZIOSP/$1Qb ֵ8ml̇Z#JjF$Gwc*]NjNd .H[#cgֶ3?FEZi:r$YՅ[$' {{qvs,nrxQU.gv*zo!e{V3L민MeGnDH9<5w䷺!{zל$LKs'9 وdc2-{.i3B{搚ih&Hg)2( ũQx'@TOV9 "euwc?zW9XmIl2u" 'iQ-2"h> yzu].z(~ȋYv>^^Jd$̹ iP-,wlI*Gb85qu?Rmօ9+KDRi8[V*}ic-14n r{Y2TԳW^I>w?zNŤiі|}ܚtΜV-**+v_) &㎴lxiL[sH}h֊<2}( T/LNHVt^0`sޘu`=4f2#&SuGn@ *^+&I W=^ЈE\v5VYK8$o(Xa{=;[4A85av{v%/h<?Cֽ-l`*hfߥũ쁃 zɭSB6\1Aqm)Kc6AոxxmppT,u F2] j+2˔IJWPFֹ?x8' V#~ΑWfXΔG8 $L:j!4G( oO:+7ej(5*U sZzLZ]S0:Ӿ)r_J,}AmgfhpMn&F?үBgqRz0Q:Yd/Jn. E'cF$ǧX׺mޞ,U[q}맍.ldP:ɨA$F p9P馍#Ua~ƥU~V]P?՗`'ɴ1$z[xnIN0iX*MI %F嚇MtmNJ-iUd9F0ĪcP~Zi.c[6/$!<5n=B :żrO?ְJδtl/qFOR[٣J dTՌFFڑ횙KP99bbs*vw(fF܎O)64H;N?JO<6C^w^>}:F`G ?`N7Fؚp3Oȸ>T޾P4t uYp{W~* /i$bIJ˞?\O64Q; 8 D.Kۏօ`T\\;,/m)V1G .zR6f'CfiU'oLLm\iC'55KH巵C-\sZHTzMK4\aN-i-ٱ!O-W`8vӞ5AiU^kԏHf.rx^+\KYm-jTO1V> 8$`EY@w,3l>``p^zùzj^=3S& 9Q{Q'Y8j( xӜŒIR6XiF Ґ\g*6F";ӏDFyz`P}0J`D3!G=V@G֢g^Aa6h®%giV/`jDL:{UʶRAiJ0rH I b#ECPRLhqӲҝ"'h'Bѓ3WbEíH* Ʒ8gF8֮q=iv@#ٹB`q;)݈΋WRgZۓx3>UኔY (wAS%D8HzRN)>:Gj{ҨsL nPR$Cǥ\n8GOzUj*vAqڊbr`k+` H2Wb_n(ItQdjxO4kqMycq"[?z #ָ߉ {cS|<)Ԭ9E!C|#<=h()$jhdPOxft L浬tFcCCZ"w̫%ϒp*3)^ 钣q1R[TL&QrA WiҭWK5ͿJػ[c>#EDix%k'|{u e99hUL6)ָ=W‘;%OL~I3CTlR7Q!C+ @j=(A.,V6voZ/aI nGkBRKo߻;OJ{};ZrMؤײw'aQ~K-jCn㰯DӼo648H򃟠"FH4 U\sG"%g|s1 T*q7y=MN0u7gޑ ^dNmn!(RU*KǞ%L ݡ9h{HVο/)-$ľI]k(Q"\Ϋw l~&$Jɳ5$զZc`lI֊+c(S&GQf$8|P8ޛ@g#Vt9xP&&UF+oF2Ԯ-nS75k azjYm#!|̠kqm37SiB6dY?ԴGEԬ\;W_5{mBE} }z~#QBGkRKW/%Wb{g, 9DoJr^kP[%9W9}}=KZB8V8ԧHCvSȪtF %JrKZԓ.W09c܃@߯5Mg pj̙okkܑOVNÒʧ# & qS n;iOpI>qa$nZ`uC2K1UG.X \|oh)a`$~5_m"If$`R_hؙ-01Z~if@lC!*#gZ=*Z9T:?~>ϙ'>X2; h?tzq?HwE\ #WW}kTKNeN CҸmJDlWwiKnm$zQCM==/Gk"݁N9;It23)x+? ]\t2'j!VGaRj冽]c;@' ܻ2"a^gU&en N󫱫2\/ˆi m6>ff#-M :J^w [ݣ2`:Ҵ|?j6(2CzwCfLZO² ҈=xh6non (\UnutұFnqzEoF[6A5jڦϧ=&نS:F\i4iY#uFT>jV12dHcb淛Q!}`FEdrrk:m51I| ]Gap;7 {kyU%B:\Wk[VK$G*f6BSҲ  aj4VIq7=YC"K3ӥ2q)9*OL9ϥb] 5'M6mAмRsG1U-չ#Bm Dy¯ޙ'J} (m $(J` s1 tqEo -= .ür{u)L 05"S)"e!x$Һ%T4=GPȲE*B8Y̝w"S0lj$Rz簫X)3'2vgo>oQHϰr)??$TG9>5"cf 1;}xmspQӹHUè >kHAvu}hN!AJmt'\- qEV[P;gޝp;cǿZ vvB# 1ENS@Vw*98iVasTn9bF=*09x/C.9qŸ>;Sw?ҭWtrXF)hv쌔9mRJLbL]ą\\a3֭] YX#cإ-u4@ 㨤2/'v,3ަ<ᒤgD.r0OL (98?LƊHPg1c8}Gn'ӗ`{H0IqAt%Ubqf#֊sI̻'{(uwu^2<lSmM;EE!<,rQX j hHVU &W$㊔nj ECܒ SgQHA'Vӡea;91\ d84QH-5,7$p:E\dňoy $4+qQ[ 69LCDZEf4QZ4kv9QY݃?l year. It should just be part of everyone s vocabulary. <br>It s every spotter s duty to make sure that whoever is lifting is lifting with perfect technique. If the lower back is even one percen from perfect, coaches and athletes should always issue the commands  Be Tall and Spread