JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================PK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?܏͓ݐs-tOJKwskҵ ɹ̄z*d<&2*MioX.bpDiǗ簫v48a6rr; _Z]1#bCk񄺺C+28&RxbN0C4)Dy*s[qO oT=PW^[B/-C$d.|Qe,K˵qU :sM\'9R-VqּMJ>- yw,A^Lڊ|1Q1+n_3&Wc[ZZ2#z{g}JK01M]l kM4adqQe噂HTg æJ6c$v.>fq*[ HmbVc%.aȋ *Hr9+4UQ*Xa0F?dWUxqH9=Tij0p2kiB6ze؆NՁ3DAt:!Ҳ'ʌuFSkvS:`Mg#Os"RE^[=Muww mM .4lDB5<;" II Z9l"nA.PV?y/5sq+Ǡ$2+"1X!C]3SpZ,\ݔ i8\{8X , GJݳ %g(rU"Լ=?hvw`qJI;P乑swmk)?dX=Zr3E ՛]BX/$2T}ˎ1f ]JKs4lIRӌr+FשOՋޯc6G"&zcka>ǥη L_z.vΨM/bۏFI GOJ\1Y ew*5\m E5 ăA-]4otɿ~7<7P՗ EE ,vk/pC|l>p."C3+1_sCMlG V&7$30;Kg9gq4@ \~еeV`ʌr#o?ִu inPG°'<~U1_\U\n'HfEtE)34(.cH.LF;YFB`dqQ ƪ !_URƤL}z; V"2<`ZSNW8b%w#eOB:S⺺ G<ȢQبFaX-طvbXb(H"Lc ʶy*ȧڭb) K+ Fh苧ߛ7RbEa GeU=?7Lt(HFU8ǥ:`N8^qJ[M7R!}Rm xyYqXCW9'%C\5_W]NJ+9TqRF}dlD8R><4{minate the room.&nbsp; We have had to upgrade all our bars because of the gains our athletes are making. </P> <P>Not everything can be done at once.&nbsp; We have educated our coaches and athletes over time as we continue to add to our program.&nbsp; The in-season lifting program we have developed and improved upon was a big part of our State Championship run this past fall.&nbsp; We have purchased additional Dot Drill Pads to allow for full team use during lifting.&nbsp; Our girls basketball players are some of our best at the Dot Drill.&nbsp; They also had their best year ever.&nbsp; </P> <P>Over time, with the support of our athletic director, we have increased the opportunities for athletes to make use of our facilities.&nbsp; We now offer Bigger Faster Stronger in Physical Education class, intramural and a full summer program.&nbsp; Our athletes each get Bigger Faster Stronger log books that allow us to monitor their work.&nbsp; Not all athletes make use of this opportunity.&nbsp; Our great ones do and our players know that this is the way to the state championship.</P> <P>Our athletes and our lifting program have grown over time.&nbsp; Our basketball team was also introduced to the BFS pr