JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================:K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?&H@<1QcڪyJ":v>/,lܨw($s3V~{wFf5˴:R0&bFf.jdSduIX18;/^etif6ߝΪ pXrirBV4⻔2=*.m=oPl2`t^ݪ-?VWWٷ!:HMQxZݞzJ6Jȩ+{]W@1ctk_`muq)tהt:V𖙨@j*8}Mw'v%Ll{9F,Nw`9Pֿj4/[!,18N*[e`rt{w2ˍ+2Oaksؾ-Ԓ#5n9G\-lu]r@].r֕i%R;J5F 1ُ:#A9W1X5i cB[$zDТ>Xr<*"iU9MKKmj +K}I2*d${zTnشw=2NXrU9]7 (4tV7C,Kz֧4M[Sӣ4q4:* cӞKfnϡouL,<xpsr+2xROCݵĺdeHv'}+f4G%GUDMcY\Imi̜u+zXSDlnGR/ڲ-r]gNIl-px+JHgJ֒W]\"?yxC M8e e c ^* +2k~͌On[@=>%k ,yYץscMSɻhzx$%#)ʭ':GnyY!Dr1˂qQŭXH:\g͆C(OSW.n#9gP>\Y'O-T:VHztB{*>=@~PӼ+ɧ^A G䇑$g=3֧OX'qE?iM/a$~968x>+[lfOVoM2\4a2p~5*]_ƁRR{; PAǽ*qF>=R"qI7{S>^(AwԧkwJHFnX5BtJ1N(ǐ[52@s most impressed.&nbsp; The Husky and BFS philosophies are almost identical.&nbsp; Coach Huegli believes in free weights and multi-joint movements.&nbsp; He emphasizes Squats and Cleans for hip, leg and trunk development.&nbsp; The Huskies do Parallel Squats and even use our BFS Safety Squats (Beepers) at times to make sure the athletes do in fact reach parallel.&nbsp; Assistant Coach Bill Gillespie and impressively strong Powerlifter even does Box Squats in his personal training.</P> <P>Coach Huegli wants his athletes to Power Clean from the floor.&nbsp; We both believe an athlete will gain more in the long run by doing Power Cleans from the floor rather than from a Hang Clean position.&nbsp; Jerk Presses, Push Presses and other Olympic type movement lifts are also part of the Husky Weight room repertoire.</P> <P>The weight training is complimented by auziliary lifts like Inclines, Dips, Glute-Ham, Straight Leg Dead Lifts, Louie Simmons' Reverse Back Hyper, Step-ups, Lunges and a va