JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?j( ( ( (@uQEQEQEQEQEQEQER{UyZ7b8Q@?_g:iл*H lʺ-\}1 IfST|ҌyQ/MF'wf${C^o7"u;!`vX]!# ~tWtQEhbQEQEQEQE`xıxkI{3x{޺$CQL%A'ZrP.Fz\ &j f`7{S%.c 5Z]-AGpӰW ;1dG"k鋰3vQ(P? ;$7nrI#9rdr z1)8BǻGv-xX*I5ZFOpFb7#ڊ*)Wl,aYutn Ն`$\~[vWEHo,zdҢ|T^2=2J4v6iZl9xh95YWjμ; gioq;h=jH69SЎ☏wT#R8 ԕ֤鴹/"Ǡ?J`r(jNEQEy'-ŷ0763̯ڳ-W62 !A+ωKŔB= 8<Z,5kZyYU{XC?\T[&۞ "u_.oQ=?3N+jV:BS߭kfijIp9]}ݡGAҹ*Y\6?wXM5:)={'Hh@iGgi!RY:@xSe 3m$-ԑַVXXfV4啣fTwFFz0M*Gous $ݟ98aCVr~ҮЀJcv{uB8`Ł$Vv5A^׵'_yí i$]B2(#WM) (g~Kira 'ju_y?0qt{x!NkLQ*Y֭Hws4O.ҩO4 L7܆AX-ϔOȿS9rĘS!3^#-d}ᎍZيCS:{lcCp֑4qYgčp=«Ԯ:'4yOb~TaVw1+qܚIRHy8յ2XT%Ӯ, k6n r[[yPIY෸ac`bvԒ;ܪὲ=~um~ @9ֹOi0ZJHoQvO_N+:Ej?F}mIsYj2Z)p%翭h3R021[ GXkq$dI?sAs%5rcTI5[R N}AZg&YmcVRyɑ$OI9`sE`m ᾣ=V:n sn.yTPEPEPEPEP[uڹ]A;[5hj`ʒ0J8(Ӥ;Xdm*sޯ'>xm4I!;3Z(Q@Q@Q@Q@Q@Q@Q@Q@Q@Q@Q@Q@Q@lm. &nbsp;They could have film processed and back in as little as 10 minutes!&nbsp; But more importantly there were many other athletes there throwing discus.&nbsp; After his visit Oerter commented on the fantastic technology but said that he failed to see the relationship between it and athletes throwing discus.&nbsp; He expressed concern that technology would complicate the sport and take the humanity out of it.&nbsp; "Science is nice," he said, "but it shouldn't be overwhelming.&nbsp; Let's not develop athletes who are dependent on it. It is more important to develop athletes who rely on themselves. I have found that you can have all the fancy equipment and professional coaches but if you don't want to achieve for yourself, it won't happen. </P> <P>"When asked how he beat the world four consecutive times in the Olympics, Oerter gave a surprising answer.&nbsp; "I didn't beat the world four times.&nbsp; Competition is a test of ones self.&nbsp; I made myself as ready as I could and then when I stepped up to compete I would say to myself I have prepared the best I can and there is nothing left for me to do but my very best." </P> <P>Al Oerter never did have professional coaching.&nbsp; But following his four Olympic victories he commented, "Now, I am introduced to professionals everywhere I go: therapists, psychologists, business managers, and trainers.&nbsp; But, I am used to being self reliant and it has worked well for me."&nbsp; Oerter's coaches were a calendar and a towel.&nbsp; He recalls, "my calendar had 1460 days on it, which was the number of days I had to train before the next Olympics.&nbsp; I checked off every day that I gave 110% effort."&nbsp; Then, during training I would use a towel to mark the distance I threw. I never set a goal on 'the perfect distance' I simply worked to beat the towel.&nbsp; Often people would watch me train but I didn't notice them much because I was so focused on that towel.&nbsp; </P> <P>"While training for the Olympics, Oerter adopted the training philosophy of Norm Schemansky: work hard for 45 minutes with no coaxing, no looking at mirrors and no B.S. talk. &nbsp;Norm quickly became one of Al Oerter's greatest heros.&nbsp; Oerter worked hard lifting 12 months a year.&nbsp; So, at a