JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================hK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?|URuH3V?_bJE'"f ^>jan 5'ˇQ[U,qR[lw&iQ\"玕jbbLSIN6"ISOyFY-6 L8V>[GWhjEOs򴚓.OۦOja5cJHӮ|zҼs_YOI݆=u`- 8Z< ,h!Ьt=Z1 S*}*nugeY<45h:mK嬠Β'cجRJ)-rNN>dH6gd|҅1bn$wK7^wc#kIee Mj:.KBF9t;jj24}{*-%^ѥb?hƶ4 `\펢omtH`FakĖ&|rH8⺘a)e&?FA9V*Xeڷs!]Nd(6ѓ,7,gA䎦hVE32g0?vZ{:9O]NE,.1Q5kIn悟4v9$I#Ю'E2i>m=qYVOs=SF+9eѱdÓsY$+3v4;}K"Ȭy2^:_ BaqSx;hnu?=K sx3yf4oB9' I"r15JK'{hmŀMv^#eL4q'%èҼIA\8#P_oc?ԵF#i'pIxH;ny G5xoiJb&y>ՏqFlVkxGn\/Oq]ݤ n/UtvY^,ONIl{a+aHO*c춺{GtRXk3IlO'h\V.:y_h67G2HuX= נғ2^]Dq25UP}L=L2HO,ߝRIdone and I knew if given the opportunity, I could prove it. <br><br>Alejo also recognized the rare opportunity that had been given him: a real chance to change the way everyone perceived baseball conditioning.<br><br> The Athletics were unique in that they already had a history and tradition of weight training when I arrived. The guy who had spearheaded it was Dave McKay, their first base coach, who was also a former player. As a big leaguer, he knew weight training had helped him in his career. He became one of the first strength coaches in baseball. The A s general manager was already sold on strength training; he just wanted an expert on the subject to fine-tune the program, and that s where I stepped into the picture. <br><br>The  picture in 1993 was still looking pretty rosy for the A s. However, in 1998 Alejo has a brand-new team to work with. Sure, slugger Jose Canseco is back where he started, and base-stealer Rickey Henderson has also returned to the fold, but in essence the team is starting over.<br><br>About the upcoming season, Alejo says the A s are looking to build a good solid base and do what other teams have done in the past: start at the bottom and build up.  Morale now isn t any different from any other season starting out we re eager to go out and compete against other teams and see how good we are. I don t think anybody is assuming we re going to be a poor baseball team to the contrary, everybody is prepared